The Thrive Bright Podcast (Previously The Overwhelm Edit)
Dr SaraLou WylieThe podcast for high-achieving professional women, founders, and leaders ready to reclaim their lives from burnout and overwhelm, and regain calm, clarity, and control, so they can lead, live, and succeed in a way that actually feels good! Hosted by Dr SaraLou Wylie, a GP-turned burnout coach and yoga teacher, this podcast offers practical tools and grounded insights to help professional women nav... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Episode 22: Why You Feel Tired, Wired and Not Quite Like Yourself with Kimberly from Life + Lemons
There is a kind of exhaustion that sleep doesn’t seem to touch. The kind where you wake already tense, your mind won’t switch off at night, and you mo... more
Episode 21: Why Brilliant Women Still Feel Like an Imposter
You can be brilliant, capable, thoughtful, and deeply committed to your work… and still quietly wonder when someone is going to realise you are not as good as they think you are.
In this e... more
There are seasons where everything feels urgent.
Your inbox, your work, the messages, the family logistics, the mental load running in the background of your day. And when everything feels important, it becomes incredibly hard to hear yourself think... more
There’s a version of burnout that doesn’t always get named.
It’s not always the dramatic collapse. It’s not always being unable to get out of bed or completely step away from work. Sometimes it looks like still functioning. Still showing up. Still g... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Thrive Bright Podcast
What is The Thrive Bright Podcast about and what kind of topics does it cover?
This show targets high-achieving professional women, founders, and leaders seeking practical strategies to reclaim calm and balance from burnout and overwhelm. Across episodes, listeners are guided through mindset shifts, boundary-setting, and everyday routines that make self-care feel doable—whether tackling motherhood, career pressure, or midlife transitions. Notable threads include reframing burnout as solvable, building a sustainable daily rhythm, and leveraging community or coaching to turn insight into real-life change. A distinctive angle is the host's emphasis on belonging, authentic wellbeing, and actionable frameworks that integrate neuroscience, yoga, and practical tools to live with intention rather than constant hustle.
Where can I find podcast stats for The Thrive Bright Podcast?
Rephonic provides a wide range of podcast stats for The Thrive Bright Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Thrive Bright Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Thrive Bright Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Thrive Bright Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Thrive Bright Podcast?
Rephonic provides comprehensive predictive audience data for The Thrive Bright Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Thrive Bright Podcast have?
To see how many followers or subscribers The Thrive Bright Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Thrive Bright Podcast?
These podcasts share a similar audience with The Thrive Bright Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Happy Place
3. How To Fail With Elizabeth Day
4. Dig It with Jo Whiley and Zoe Ball
5. Sort Your Life Out Unpacked
How many episodes of The Thrive Bright Podcast are there?
The Thrive Bright Podcast launched 2 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Thrive Bright Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Thrive Bright Podcast?
Rephonic pulls ratings and reviews for The Thrive Bright Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Thrive Bright Podcast?
Rephonic provides full transcripts for episodes of The Thrive Bright Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Thrive Bright Podcast?
Recent guests on The Thrive Bright Podcast include:
1. Kat Williams
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.