The Overexamined Life
Jonah PrimoWisdom for overthinkers who are sick of being MISERABLE.
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The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonder... more
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophyHealth & FitnessSociety & CultureMental Health | |||
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Latest Episodes
Can you actually do anything to change your dopamine levels? The "Dopamine Detox" is trending, but today we look into some studies to help figure out what's true and what's bollocks. I also go into some strategies that have really helped me enjoy eve... more
Sick of being ruled by your emotions?
Join our freeeeeeeee Gratitude club!!!: patreon.com/TOLclub
Today I'm chatting with Anne Jolles who has built an entire movement around the idea that help people access gratitude, courage, and inner wisdom thro... more
If you deal with addiction of any kind, or really any behaviour you find unhelpful, that you wish you had more control over, that you perhaps wouldn't tell your friends or family about, this is for you. Today we largely look at addiction through the ... more
Join the free gratitude club! It’s so wholesome! patreon.com/tolclub
Spiritual mentor Dianne Horton, claims she doesn't suffer…not because she was born that way, but because it's a skill she learned and believes anyone can develop. At one point she ... more
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- Therapy for the soul right now
This podcast is like pocket therapy. I came here via the Waking Up app (big thanks to Sam Harris for that gem). Jonah has a way of teaching mindfulness that makes it feel accessible. You laugh at yourself and learn a lesson. Lately I’ve been super anxious (I live in the US 😅) and this podcast has helped me immensely. Congrats on creating something so cool, Jonah!
Apple Podcasts5XanCam2727
United States9 months ago - Perfect dose of wisdom
If you stop and listen to The Overexamined Life, a mere 10 minutes, twice a week - really listen - it’ll become your gateway to peace and happiness.
Apple Podcasts5Nick654654654United Statesa year ago - Acceptance
I relate deeply to jonah’s experience of life, and get a lot of peace and acceptance listening to the eps
Apple Podcasts5ShaneMK
Australiaa year ago Been listening to Jonah for a long time, since the start of Work in Progress and this such a natural and beautiful extension of that program. Jonah may not be fully enlightened but he sure can help the rest of us get closer.
Podcast Addict5a year agomscharch- my kind of freak
go jonah. i enjoy your honesty and find enlightening your ability to examine your own foibles and frailties so publicly.
as an australian living far from home and as a fellow traveler as it were, i get joy from the little slices of life with which you ornament your theses and dissertations.
i followed you across from the waking up app where your insights added great value to the content or encouraged me to seek out stuff i’d overlooked. i look forward to seeing what progress you make here an... more
Apple Podcasts5really very quite bigAustraliaa year ago
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Apple Podcasts | #231 |  Norway/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Overexamined Life
What is The Overexamined Life about and what kind of topics does it cover?
This show frames mindfulness, meaning, and resilience through introspective monologues and guests who push beyond conventional self-improvement into thoughtful examinations of everyday life. Episodes frequently explore anxiety, happiness, aging, relationships with technology, and high-performance mindsets, often blending personal storytelling with research-backed insights and spiritual or philosophical perspectives. A standout quality is the host's candid, self-aware approach—coupled with a wide-ranging guest slate that includes psychologists, writers, athletes, and creators—creating a space that feels both accessible and deeply exploratory. Listeners who crave practical takeaways without gloss or hype tend to stay for the nuanced conversat... more
Where can I find podcast stats for The Overexamined Life?
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How many listeners does The Overexamined Life get?
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What are the audience demographics for The Overexamined Life?
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How many subscribers and views does The Overexamined Life have?
To see how many followers or subscribers The Overexamined Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Overexamined Life?
These podcasts share a similar audience with The Overexamined Life:
1. The Tim Ferriss Show
2. Tara Brach
3. The Imperfects
4. The Modern Buddhism Podcast
5. THE ADAM BUXTON PODCAST
How many episodes of The Overexamined Life are there?
The Overexamined Life launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overexamined Life?
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Where can I see ratings and reviews for The Overexamined Life?
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What guests have appeared on The Overexamined Life?
Recent guests on The Overexamined Life include:
1. Anne Jolles
2. Jeremy Lipkowitz
3. Dianne Horton
4. Dr. Tovah Goldfine
5. Paul Attia
6. Dr. Joanne Cacciatore
7. Stephan Bodian
8. Jonathan Bricker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.