The Overexamined Life
Jonah PrimoDeep conversations for short attention spans.
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The world is beautiful, full of fascinating people, and people I love, and I'm so lost in neurotic thought that I'm missing... most of it. I'm an overexaminer.
Why, when scubadiving in the Great Barrier Reef, instead of drinking in the marine wonders, am I jus... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessMental HealthPhilosophy | |||
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This will make all your food taste so good that you just might literally explode right now where you are I'm serious, click this to explode. We all want to explode!
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening, bonus... more
This one got personal. We go deep into my own panic attacks, and at a certain point it stops feeling like an interview and starts feeling like a live therapy session.
Dr. David Rosmarin is a clinical psychologist, Harvard Medical School faculty memb... more
The grass may be greener on the other side, but it doesn’t matter, you’re on this side.
Sick of being ruled by your emotions?
Join our Patreon for AD-FREE listening, bonus episodes, and mindfulness exercises that are actually fun: patreon.com/TOLc... more
We spend our days optimising, refining, and sanding down every rough edge, only to end up exhausted in a life that looks right but feels strangely hollow. In this conversation with Johann Hari, we unravel the illusion of “junk values” and explore Eud... more
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- Therapy for the soul right now
This podcast is like pocket therapy. I came here via the Waking Up app (big thanks to Sam Harris for that gem). Jonah has a way of teaching mindfulness that makes it feel accessible. You laugh at yourself and learn a lesson. Lately I’ve been super anxious (I live in the US 😅) and this podcast has helped me immensely. Congrats on creating something so cool, Jonah!
Apple Podcasts5XanCam2727
United States6 months ago - Perfect dose of wisdom
If you stop and listen to The Overexamined Life, a mere 10 minutes, twice a week - really listen - it’ll become your gateway to peace and happiness.
Apple Podcasts5Nick654654654United Statesa year ago - Acceptance
I relate deeply to jonah’s experience of life, and get a lot of peace and acceptance listening to the eps
Apple Podcasts5ShaneMK
Australiaa year ago Been listening to Jonah for a long time, since the start of Work in Progress and this such a natural and beautiful extension of that program. Jonah may not be fully enlightened but he sure can help the rest of us get closer.
Podcast Addict5a year agomscharch- my kind of freak
go jonah. i enjoy your honesty and find enlightening your ability to examine your own foibles and frailties so publicly.
as an australian living far from home and as a fellow traveler as it were, i get joy from the little slices of life with which you ornament your theses and dissertations.
i followed you across from the waking up app where your insights added great value to the content or encouraged me to seek out stuff i’d overlooked. i look forward to seeing what progress you make here an... more
Apple Podcasts5really very quite bigAustraliaa year ago
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Apple Podcasts | #89 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #233 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About The Overexamined Life
What is The Overexamined Life about and what kind of topics does it cover?
Thoughtful, human-centered conversations that blend mindfulness, philosophy, and personal growth with practical guidance for creativity and well-being. Episodes center on how inner narratives shape actions, how to manage mental health and burnout, and how to sustain meaningful work and relationships over time. Guests range from filmmakers and athletes to psychologists and political thinkers, often exploring resilience, authenticity, and how to live more present, purpose-driven lives. A notable strength is the host's candid, self-reflective style, which invites vulnerability and actionable takeaways while weaving in wide-ranging ideas from Stoicism to mindfulness, making it appealing to listeners seeking personal development through relatabl... more
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How many subscribers and views does The Overexamined Life have?
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Which podcasts are similar to The Overexamined Life?
These podcasts share a similar audience with The Overexamined Life:
1. Freakonomics Radio
2. The Ezra Klein Show
3. Up First from NPR
4. Making Sense with Sam Harris
5. Hidden Brain
How many episodes of The Overexamined Life are there?
The Overexamined Life launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Overexamined Life?
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What guests have appeared on The Overexamined Life?
Recent guests on The Overexamined Life include:
1. Johann Hari
2. Deborah Nas
3. Adam Leipzig
4. Dr. Shannon Albarelli
5. Mark Tuitert
6. Vic Zerbst
7. Master Mingtong Gu
8. Phoebe Saintilan-Stocks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.