
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Grant and special guest Connor King recap their weekend trip to Wisconsin where Strength Co. plates are made. They talk about the foundry, supper clubs, and cheese curds, as well as some lifting and sports talk.
Podcast Hosts:
Grant Broggi: Marine... more
Episode 113 is live! With Jeff still out in the field, Grant and Tres take over the controls for a classic freewheeling episode packed with staff brief shenanigans, college football talk, Bitcoin updates, Texas Tech headlines, lifting questions, crea... more
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Li... more
Episode 111 of The Okay Podcast is here. The guys celebrate Memorial Day weekend, conduct another legendary Trash Battalion staff briefing, break down Johnny Manziel’s latest fight, discuss the viral "Tarps Off" baseball movement, debate deadlift gri... more
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Support the troops 🫡
Love the roll calls. I don't watch or pay attention to sports but this helps me stay up to date with everyone that does. Keep it up from fellow Cru.
Big Moto
This is a great podcast.
Okaaayyy.
Fun and easy listening with guys I’d want to hang with. Subscribed!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | |
Apple Podcasts | #54 | |
Apple Podcasts | #116 |
Recent interactions between the hosts and their guests.
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A high-energy, fitness- and military-culture show built around practical strength coaching, camaraderie, and hands-on lifting talk. Episodes blend technique coaching, training program debates, and banter about Cajun culture, sports, and life on the road, all delivered with a no-nonsense, working‑class vibe. A recurring edge is the integration of branding and community-building around The Strength Co., plus guest appearances from veterans, athletes, and industry-adjacent voices. Listeners likely enjoy actionable lifting tips, blunt humor, and stories that mix discipline with down-to-earth banter. A standout is the consistent emphasis on coaching principles and real-world training for busy lifters, often framed by military camaraderie and sma... more
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These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Dave Tate's Table Talk
3. Massenomics Podcast
4. Power Athlete Radio
5. Unpaid And Underrated
this podcast launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Robert Trey Gottlich
2. Tres Gottlich
3. Mason Wells
4. Ean White
5. Connor King
6. Jordy Long
7. Justin Jones
8. Troy Campbell Sr.
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