The Okay Podcast Powered by The Strength Co.
The Okay PodcastPodcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-... more
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
Marine Sgt. Mason Wells joins Grant, Jeff, and Trey for episode 105.
Mason went from a motorcycle crash that shattered his foot eight months before deployment — to running a 270 on the CFT two and a half months post-surgery — to cutting hair for 1,2... more
The boys are back with absolute chaos. From breaking down the latest Middle East escalation and Bitcoin pushing past $71K, to full-blown resort “pool chair warfare” and one of the most brutal potty training stories you’ll ever hear—this episode goes ... more
Episode 103 of The Okay Podcast welcomes Colonel Ean White — a 22-year Army Reserve JAG officer, Phoenix-area police legal advisor, cancer survivor, and dedicated barbell trainee. Grant and Jeff take Col. White through his journey from Orange County ... more
This episode of The Okay Podcast goes everywhere — from Marine Corps meetings and deployment stories to college football takes and absolute travel chaos. The guys break down life after command, spring football coaching moves, and the reality of milit... more
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- OKAY
Support the troops 🫡
Apple Podcasts4Matt Horstahl
United States9 months ago - It's OKAY
Love the roll calls. I don't watch or pay attention to sports but this helps me stay up to date with everyone that does. Keep it up from fellow Cru.
Big Moto
Apple Podcasts5That M0f0 GuyUnited Statesa year ago - Love this podcast.
This is a great podcast.
Apple Podcasts5Tim BaneUnited States2 years ago - This podcast is OKAYYY.
Okaaayyy.
Apple Podcasts5Obama PhoneUnited States2 years ago - Good dudes
Fun and easy listening with guys I’d want to hang with. Subscribed!
Apple Podcasts5strong desk jockeyUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A rugged, camaraderie-driven show centered on strength training, military veteran perspectives, and outdoor lifestyles. Episodes blend practical lifting principles with real-world field stories, family life, and humor, often weaving in hunting, football, and Texas/Military identity. A standout thread is balancing heavy lifting with functional conditioning and everyday tasks, along with candid discussions about coaching, gear, and sponsorships. The format leans into banter among three Marine veteran hosts, delivering actionable fitness insights alongside entertaining anecdotes that appeal to listeners who value discipline, authenticity, and practical advice for an active lifestyle.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Dave Tate's Table Talk
3. Weights and Plates Podcast
4. Massenomics Podcast
5. The Shawn Ryan Show
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Ean White
2. Connor King
3. Jordy Long
4. Justin Jones
5. Troy Campbell Sr.
6. Forrest Day
7. Josh Hanson
8. Dr. Caleb Gottlich
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.