
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-... more
| Publishes | Weekly | Episodes | 102 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

This episode of The Okay Podcast goes everywhere — from Marine Corps meetings and deployment stories to college football takes and absolute travel chaos. The guys break down life after command, spring football coaching moves, and the reality of milit... more
Episode 101 of The Okay Podcast dives into USA vs Venezuela in the World Baseball Classic, March Madness storylines, and reactions to an 83-point NBA performance. The guys also break down everything from Texas Tech’s wild weight room rules to Lou Hol... more
The Okay Podcast hits Episode 100.
Grant Broggi, Jeff Buege, and Tres Gottlich break down everything happening in the strength world — from the Arnold Fitness Expo to the ongoing debate around real strength standards.
Guests PJ, Tanner Baird, and C... more
Episode 99 of The Okay Podcast dives into the strange, hilarious, and oddly technical world of garage gyms, strength culture, and internet fitness communities. The crew discusses the rise of Gym Radar, a new platform where lifters can show off their ... more
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Support the troops 🫡
Love the roll calls. I don't watch or pay attention to sports but this helps me stay up to date with everyone that does. Keep it up from fellow Cru.
Big Moto
This is a great podcast.
Okaaayyy.
Fun and easy listening with guys I’d want to hang with. Subscribed!
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Apple Podcasts | #238 | |
Apple Podcasts | #218 | |
Apple Podcasts | #237 |
Recent interactions between the hosts and their guests.
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A rugged, camaraderie-driven show centered on strength training, military veteran perspectives, and outdoor lifestyles. Episodes blend practical lifting principles with real-world field stories, family life, and humor, often weaving in hunting, football, and Texas/Military identity. A standout thread is balancing heavy lifting with functional conditioning and everyday tasks, along with candid discussions about coaching, gear, and sponsorships. The format leans into banter among three Marine veteran hosts, delivering actionable fitness insights alongside entertaining anecdotes that appeal to listeners who value discipline, authenticity, and practical advice for an active lifestyle.
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These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
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3. Massenomics Podcast
4. Unpaid And Underrated
5. Beast over Burden powered by Barbell Logic
this podcast launched 2 years ago and published 102 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Connor King
2. Jordy Long
3. Justin Jones
4. Troy Campbell Sr.
5. Forrest Day
6. Josh Hanson
7. Dr. Caleb Gottlich
8. Matthew Tomaszewski
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