
Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-... more
| Publishes | Weekly | Episodes | 124 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Li... more
Podcast Hosts:
Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.
Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter
Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Li... more
Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJo... more
Trash Five delivers an executive level staff brief (12 dumpsters, 3 available), Grant spots a grandpa doing one-legged bosu ball holds and preaches the barbell gospel, and the Big 12 sells its name to Monster for $20M a year. Plus: Florida's Spurrier... more
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Support the troops 🫡
Love the roll calls. I don't watch or pay attention to sports but this helps me stay up to date with everyone that does. Keep it up from fellow Cru.
Big Moto
This is a great podcast.
Okaaayyy.
Fun and easy listening with guys I’d want to hang with. Subscribed!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #26 |
Recent interactions between the hosts and their guests.
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A casual, multi-host fitness and lifestyle show led by Marine veterans, focused on strength training, branding, and daily life from the gym to the road. The trio riffs on training philosophy, brand entrepreneurship, military culture, and pop-culture banter, often weaving sponsor reads and product plugs into a breezy, camaraderie-driven format. Notable is the strong emphasis on programmatic lifting guidance (Starting Strength and plate coaching) alongside behind-the-scenes brand building, moving between practical coaching, life updates, and humor. The show stands out for its authentic, down-to-earth vibe, frequent banter, and tight-knit veteran community, making it appealing to listeners who want practical fitness insights delivered with per... more
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These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Strong and Sleek Podcast
3. Massenomics Podcast
4. Barbell Medicine Podcast
5. Power Athlete Radio
this podcast launched 3 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Adam Yale
2. Robert Trey Gottlich
3. Tres Gottlich
4. Mason Wells
5. Ean White
6. Connor King
7. Jordy Long
8. Justin Jones
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