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The OCD Confessional

Liam
Obsessive-Compulsive Disorder
Mental Health
OCD
Anxiety
Comedy
Therapy
Grooming Rituals
Recovery
ERP
ICBT
Emetophobia
Exposure and Response Prevention
Couples Therapy
Faith OCD
Existential OCD
Health OCD
Poetry
Community Support
SPACE Method
Acceptance and Commitment Therapy

The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs.

Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts a... more

PublishesWeeklyEpisodes9Founded3 months ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for The OCD Confessional

Latest Episodes

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Parents have been asking for this episode—so we made it happen. 

In this powerful conversation, we talk with Dr. Eli Lebowitz, a Yale psychology professor and creator of SPACE (Supportive Parenting for Anxious Childhood Emotions), a ... more

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In this powerful episode of The OCD Confessional, we sit down with Duke Al Durham — poet, rapper, spoken-word artist, and mental-health advocate whose story is unlike anything we’ve shared before.

Duke opens up about living with Obse... more

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In this episode of The OCD Confessional, Liam and Alicia sit down with influencer Alicia Mitas, known for her viral TikTok and Instagram videos about OCD, emetophobia, anxiety, and intrusive thoughts.

Alicia opens up about developing... more

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In this powerful episode of The OCD Confessional, we talk with Lillian Donahue, a broadcast journalist whose battle with severe OCD nearly took her life at just 25 years old.

Lillian shares how her OCD spiraled into constant terror, ... more

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Recent Guests

Dr. Eli Lebowitz
Renowned child psychologist and expert in OCD treatment
Yale Child Study Center
Episode: When Your Child Has OCD: Tools for Parents with Dr. Eli Lebowitz
Duke Al Durham
Published author, spoken word poet, and hip hop artist.
Episode: Duke Al Durham: OCD, Intrusive Thoughts & Finding Peace Through Art
Alicia Mitas
Film and TV blogger who speaks openly about her lifelong battle with emetophobia and OCD
Episode: Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Lillian Donahue
TV news reporter in Phoenix, Arizona, sharing her lived experience with OCD.
Episode: Surviving OCD: TV Reporter Lillian Donahue’s Story of Recovery and Hope
Danny Killea
Stand-up comic and host of Dinner at Your Place
Dinner at Your Place
Episode: Laughing Through OCD with Comedian Danny Killea
Dr. Lia Martin
Clinical psychologist and wife of co-host Liam Martin
Episode: Marriage and OCD: What It’s Like for a Partner (with Dr. Lia Martin)
Dr. Lisa Coyne
Licensed clinical psychologist specialized in OCD
Harvard Medical School
Episode: Understanding OCD with Dr. Lisa Coyne

Hosts

Liam Martin
Co-host is a former TV news anchor who shares his personal experiences with OCD alongside conversations about mental health and comedy.
Alicia Hill
Co-host is an actress and model who discusses her journey with OCD and shares insights through humor and honesty.

Reviews

5.0 out of 5 stars from 22 ratings
  • Helpful and relatable

    Great podcast for anyone dealing with OCD, but also any anxiety-related issues in general. Very relatable and comforting to hear them voice their experiences. Thank you both!

    Apple Podcasts
    5
    Travis R.A.
    United Statesa month ago
  • OCD Conversations that feel welcoming 💙

    For such a sensitive topic like OCD, the podcast offers a perfect blend of intimate personal experiences with lighthearted relatability. Real talk that makes you feel like you’re part of the conversation. Highly recommended for folks who suffer from OCD or are supporting a loved one who suffers.

    Apple Podcasts
    5
    What’s the Trich
    United Statesa month ago
  • Timely!!

    Loving these episodes! So informative and at a time when OCD is so misunderstood, I love how these two (and their guests) are shining a light on OCD in all its forms and finding the humor through it all!

    Apple Podcasts
    5
    KS N LA
    United Statesa month ago
  • Raw, funny and inspiring

    Got OCD? If you want to feel seen, laugh, learn something new, get resources and be equipped to advocate for one of the most misunderstood disorders, this is the podcast for you!

    Apple Podcasts
    5
    LilMcClatchey
    United Statesa month ago
  • Creating an OCD Community

    As a parent of a child with OCD, this podcast has been incredibly helpful for me to understand OCD from my son’s perspective. I laugh and cry alongside Liam and Alicia and have connected with my own child in a better way since listening. Thank you for opening up the dialogue and making us all a community!

    Apple Podcasts
    5
    knewts14
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the podcast to provide comfort and a sense of community for those affected by OCD.
Listeners express gratitude for the shared experiences that make them feel less alone in their struggles.
The blend of personal stories and expert insights is seen as both educational and entertaining.
Reviewers highlight the authenticity and refreshing honesty of conversations on mental health.
Listeners appreciate the humor and relatability in discussing serious topics related to OCD.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Q: How do you trust yourself now?
I present myself with facts without needing complete reassurance to help build trust in my instincts over my OCD worries.
Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Q: Was there a moment when you kind of felt like you hit rock bottom?
In my sophomore year of college, my OCD spiraled to the point where I was missing many classes and couldn't leave my apartment.
Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Q: What are your safe foods?
I eat gluten-free bread, cooked potatoes, baby carrots, and grilled chicken, but I struggle to eat during the day due to my intense picky eating.
Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Q: What do you do when you actually get sick?
I have not thrown up since I was 11 years old, but I often face the fear of nausea, which I view as a challenge in handling my phobia.
Living with OCD & Emetophobia: Influencer Alicia Mitas Shares Her Story
Q: Take us back to when you first realized this was a phobia for you.
I was seven years old and I got sick from having medicine on an empty stomach, which triggered my severe anxiety about being sick.

Audience Metrics

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Frequently Asked Questions About The OCD Confessional

What is The OCD Confessional about and what kind of topics does it cover?

Content focuses on living with obsessive-compulsive disorder (OCD) through a unique blend of humor, personal storytelling, and expert insights. Each episode features hosts sharing their own experiences and 'confessions' related to their intrusive thoughts and compulsions, often accompanied by guest speakers who enhance the conversation with professional perspectives or personal narratives. This approach not only aims to provide laughs but reinforces the important discussions surrounding mental health and the challenges of living with OCD. The engaging and relatable format is likely to resonate with listeners who either struggle with mental health issues or are seeking to better understand them, making it a source of support, laughter, and c... more

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Which podcasts are similar to The OCD Confessional?

These podcasts share a similar audience with The OCD Confessional:

1. Candace
2. The OCD Stories
3. The Mel Robbins Podcast
4. This Past Weekend w/ Theo Von
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

How many episodes of The OCD Confessional are there?

The OCD Confessional launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The OCD Confessional?

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What guests have appeared on The OCD Confessional?

Recent guests on The OCD Confessional include:

1. Dr. Eli Lebowitz
2. Duke Al Durham
3. Alicia Mitas
4. Lillian Donahue
5. Danny Killea
6. Dr. Lia Martin
7. Dr. Lisa Coyne

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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