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Artwork for The Body Wisdom Podcast
Nutrition
Bio-Individuality
Nutritional Therapy
Holistic Health
Nutritional Therapy Association
Stress Management
Blood Sugar Regulation
Digestive Health
Mental Health
Hydration
Health and Wellness
Anxiety
Digestion
Wellness
Hormonal Health
Sleep
Menopause
Distraction
Processed Foods
Lifestyle Changes

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing al... more

PublishesDailyEpisodes97Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for The Body Wisdom Podcast

Latest Episodes

Summer is here... and with it comes weddings, backyard BBQs, weekends on the water, concerts, festivals, Fourth of July celebrations, and all the opportunities to let our health habits slide just a little. But what if you could enjoy life's celebrati... more

Vaccines are one of the most emotionally charged topics in modern health conversations, but what if we approached them with curiosity instead of fear, critical thinking instead of censorship, and informed consent instead of blind compliance?

In thi... more

From ultra-processed foods and pesticides to environmental toxins, pharmaceuticals, and chronic disease, it can feel overwhelming to try to make sense of it all - - - especially when our health "authorities" seem to continuously change their minds ab... more

What happens when you remove caffeine, energy drinks, nicotine, nootropics, and every form of artificial stimulation for 40 days?

In this deeply personal and science-backed episode of the Body Wisdom Podcast, host Jamie Belz, FNTP, MHC shares her r... more

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Recent Guests

Zoe O'Toole
Writer, editor, health freedom advocate; publisher liaison for Children's Health Defense
Children's Health Defense
Episode: S2E10: Dare We Talk About Vaccines?
Michelle Perro
Author and clinician discussed in episode
Author of What's Making Our Children Sick?; Clinician
Episode: S2E9: What To Do When Everything Is Poison - with Michelle Perro
Ashley Zimmerman
Doctor of Physical Therapy specializing in pelvic health; sexuality counselor; doula educator
Private practice / Pelvic health specialty
Episode: S2E6: Constipation, ED & Peeing Your Pants Are Not "Normal" - Fortify Your Pelvic Floor
Scott Tipps
NHF president and legal editor; long-time Codex delegate
National Health Federation
Episode: S2E3: Navigating Health Freedom - The National Health Federation's Fight for Global Health Sovereignty
Rebecca Stewart
Liberty Wellness and Co., NTP program graduate
Liberty Wellness and Co.
Episode: S2E2: Healthy Eating Made Easier Using AI Tools - Practical Tips & Tricks
Michael Vasquez
Life coach focusing on ontological coaching and high-performance mindset
MV Life Coach
Episode: Ep 084: Be Before You Do
Gray Graham
Founder of The Nutritional Therapy Association and expert in digestion
Nutritional Therapy Association
Episode: Ep 079: Rapid Replays - Optimal Digestion - A Legacy Lecture from NTA Founder Gray Graham
Callista (Callie)
Fertility Nutritional Therapy Practitioner and owner of Nourish with Calista
Nourish with Calista
Episode: Ep 072: Fertility, IVF, and the Foundations of Health
Abby Taylor
A woman who shares her fertility journey and experiences in holistic health
Episode: Ep 071: A Fertility Journey to Natural Pregnancy Through Foundational Healing

Host

Jamie Belz
Host of The Body Wisdom Podcast

Reviews

4.9 out of 5 stars from 56 ratings
  • THIS was what you were looking for!

    If you just want to feel better, do better, know better…this is the place. You’ve found it!! Start today. Thank you, Jamie, for putting your big beautiful heart out there to share LIFE CHANGING information on health, wellness and JOY. It’s never too late to be the best version of yourself!

    Apple Podcasts
    5
    Gig Fagan
    United Statesa year ago
  • Absolutely great podcast, not another you need to follow this health/wellness program. It's very much to help find what works for you. Great interviews showing the different angles as well!!

    Podcast Addict
    5
    MNRDNCK
    2 years ago
  • Learning so much

    I am a new student (Feb 2024) in the NTP program. and I am learning so much (in class and podcast). I enjoy the podcast as an extra tool. It does bring up questions that I am looking for answers, but it is making me think in a different direction. I enjoy hearing peoples stories and what brought them on their journey to a healthier way of life.

    Keep up the great work and inspirational conversations. 🙌💖

    Apple Podcasts
    5
    13TJT
    United States2 years ago
  • Learning so much!

    I’m enjoying these podcasts. I love Jamie’s enthusiasm,she is a wonderful speaker.

    I’m just starting my wellness journey and so happy I have found someone I can connect with.

    Apple Podcasts
    5
    5price
    United States2 years ago
  • Great podcast

    Very helpful podcasts as I’m workin to improve my physical health!

    Apple Podcasts
    5
    Shannon Velsor
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes that episodes blend science with real-world, relatable stories and guest expertise.
Fans appreciate the actionable wellness guidance and the host's enthusiasm.
Listeners describe the show as empowering and life-changing, with a compassionate, practical approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2E2: Healthy Eating Made Easier Using AI Tools - Practical Tips & Tricks
Q: Rebecca, tell me about your podcast and quick background.
Rebecca explains Liberty Wellness and Co., her role as an NTP educator, and how her programs aim to empower teens and families with foundational health education and practical nutrition skills.
S2E7: Truth Over Regulation - The Supreme Court Reinstated Health Freedom of Speech
Q: You've been playing this chess game for a while. What's their next move?
The guest predicts states will resist or deny applicability, but the ruling strengthens the case for informing state boards and pursuing disclaimers to protect practitioner rights and continue offering varied health guidance.
Ep 078: Rapid Replays - The Challenge of Leading Yourself with Miles Welch
Q: What is your best advice for leading oneself and holding oneself accountable?
It's crucial to understand the difference between pressure and stress, identify habits that cause stress, and cultivate self-kindness to maintain resilience.
Ep 078: Rapid Replays - The Challenge of Leading Yourself with Miles Welch
Q: What are some of the biggest struggles you're seeing with individuals today?
Many individuals feel overwhelmed by life's pressures and responsibilities, leading to exhaustion and stress, which can be exacerbated by disorganization and unrealistic expectations.
Ep 067: The "Sober Curious" Movement and Foundational Health
Q: What are the one, two or three things that you do or don't do that you feel have the greatest impact on your overall well-being?
I meditate every morning, drink lemon water with electrolytes in the morning, and regularly strength train.

Audience Metrics

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Frequently Asked Questions About The Body Wisdom Podcast

What is The Body Wisdom Podcast about and what kind of topics does it cover?

This show explores holistic health through a science-meets-tradition lens, with a consistent emphasis on bio-individual nutrition, digestion, blood sugar, and lifestyle factors. Episodes blend practical how-tos with regulatory, advocacy, and education topics, featuring practitioners, educators, and thought leaders who push against one-size-fits-all wellness. A notable throughline is empowering listeners to make informed, sustainable health choices while questioning conventional dietary norms and licensing constraints that shape health guidance. The format tends to mix expert interviews with student and practitioner perspectives, offering actionable tips for real-life health improvements and professional development in nutritional therapy.

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How many listeners does The Body Wisdom Podcast get?

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What are the audience demographics for The Body Wisdom Podcast?

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How many subscribers and views does The Body Wisdom Podcast have?

To see how many followers or subscribers The Body Wisdom Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Body Wisdom Podcast?

These podcasts share a similar audience with The Body Wisdom Podcast:

1. Ancient Health Podcast
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. Wise Traditions
4. The Dr. Hyman Show
5. The Dr. Josh Axe Show

How many episodes of The Body Wisdom Podcast are there?

The Body Wisdom Podcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Body Wisdom Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Body Wisdom Podcast?

Recent guests on The Body Wisdom Podcast include:

1. Zoe O'Toole
2. Michelle Perro
3. Ashley Zimmerman
4. Scott Tipps
5. Rebecca Stewart
6. Michael Vasquez
7. Gray Graham
8. Callista (Callie)

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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