Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
Publishes | Weekly | Episodes | 60 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionParentingKids & FamilyHealth & Fitness |
Do you feel like youre never really hungry and want to find a way to eat in a healthy balanced way sustainably? This podcast is for you. We cover what causes us to lose our hunger cues, what our body is doing to compensate and how to ultimately get o... more
Have an Intuitive Eating question? Send it in at info @ nsnutrition.co for a chance for it to be answered (anonymously) on the next call. more
The Empowered Eating Method Starts April 1st - Apply HERE: https://www.nsnutrition.co/food-freedom-programs more
As we transition away from caring what other people think about us we create space for a whole new world to be created. One centered around our inner knowing and our true potentiality. We help our clients navigate this uncomfortable transition all th... more
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I just stumbled upon this podcast and I binged every episode in two days! I often feel like the girls at talking directly to me, so much of the subject matter really hits home. Can’t wait for more episodes!
Love when you ramble about such gooooood info!!! Keep up the great and amazing work girls!! more
I have always struggled with self-confidence. I always thought it was a function of my weight. Even at my lowest weight I never had the confidence I thought being thin would bring me. I would love to come to the point in my life where my love of food and my desire for optimum health were at odds with each other.Intuitive eating and food freedom feels like the way for me. Tell me more!
Apple Podcasts | #60 | China/Health & Fitness/Nutrition |
Apple Podcasts | #244 | Sweden/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Nutrition Spot launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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