Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks al... more
Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
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Categories | Health & FitnessNutrition |
Have you ever faced a sudden life disruption that made you reevaluate everything you thought was important?
In this episode, we sit down with the inspiring Briony Benjamin, author of "Life is Tough, but So Are You," who shares her incredible journe... more
Struggle to turn exercise and healthy eating into a regular habit?
Join us as we chat with Dr. Gina Cleo, a habit change expert who shares her journey from dietitian to habit guru, overcoming personal battles with disordered eating.
We explore the... more
Feel exhausted for not being able to live up to the society’s standards?
Join us for an inspiring conversation with Kate DeAraugo, the 2005 Australian Idol winner, as she opens up about her ongoing journey to find balance and self-compassion in life... more
Body insecurity in relationships is a tricky topic. But an important one.
Nowadays, I truly love my body. But that wasn’t always the case. I used to hate my body. I never felt good enough. I would compare my body constantly.
I met my husband at m... more
People also subscribe to these shows.
Really amazing to see that someone is calling out all this diet shaming.
Love your honest and relatable insight and information. I’m loving your show, is easy and pleasant to listen to. I’m feeling positive about this helping me, it just makes sense.
I’ve thoroughly been enjoying listening to Lyndi’s podcasts. I feel like I’m sitting in on a conversation among friends!
Thanks for the show about making choices around alcohol especially the attitude towards just reducing or spacing out what you drink instead of all or nothing. So much more beneficial to learn the right way to make choices
When Lyndi takes of her ‘past’self it’s like she is living my life! Her approach to changing those life long habits makes so much sense and doesn’t involve any ‘magic’ but simple steps to start changing my mindset. Thank you Lyndi
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | |
Apple Podcasts | #18 | |
Apple Podcasts | #178 | |
Apple Podcasts | #67 | |
Apple Podcasts | #91 | |
Apple Podcasts | #111 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with No Wellness Wankery:
1. The Nutrition Couch
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3. Crappy to Happy
4. The Aging Project
5. The Imperfects
No Wellness Wankery launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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