Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks al... more
Publishes | Weekly | Episodes | 112 | Founded | 2 years ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
Do you drink to feel better, only to end up feeling more anxious and tired? more
Ever found yourself reaching for a few squares of chocolate, only to feel a wave of guilt as the last square disappears? Youre not alone. more
Ever wondered why you cant stop eating at night? more
"Youre constantly striving for more, you want to be thinner, you want to look better. And its just like this toxic path that never really ends and it never gets you anywhere. I should have asked for help..." more
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When Lyndi takes of her ‘past’self it’s like she is living my life! Her approach to changing those life long habits makes so much sense and doesn’t involve any ‘magic’ but simple steps to start changing my mindset. Thank you Lyndi
Lyndi’s positive approach to nourishing and nurturing our bodies and spirit’s goes a long way in helping me let go of the self punishing eating and thinking habits I’ve developed with my diet mentality. I have hope that I can and will have a healthy, enjoyable relationship with food.
I LOVE how comfortable Lyndi is in her skin. I want to emulate that in my own life and just listening to this has helped me become more comfortable with myself and all the things my body is. If you want to learn to love yourself too, I highly suggest listening to this podcast ❤️❤️❤️
Thanks so much for your anti diet culture, sensible health advice and kind approach. Really appreciate the bite sized podcasts, and the recent one with Chloe was super helpful, as someone who enjoys lots of outdoor activity. Please keep it up!
Absolutely love Lyndi's approach, humor and dedication to bringing the truth about wellness to the world. Absolutely my favourite podcast series!!
Apple Podcasts | #35 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #5 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #14 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #62 | United Kingdom/Health & Fitness |
Apple Podcasts | #136 | Canada/Health & Fitness |
Spotify | #25 | Australia/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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No Wellness Wankery launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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