The Nourished to Thrive Podcast
Emily VazquezWelcome to The Nourished to Thrive Podcast hosted by Registered Dietitian, Emily Vazquez. In this podcast we dive into topics such as intuitive eating, nutrition, debunking diet myths, creating a healthy relationship with food and your body and so much more. My goal is to educate and empower you to discover what true health and wellness looks like without the obsession. If you are tired of dieting... more
| Publishes | Monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthNutrition | ||||
Listen to this Podcast
Latest Episodes
My past client Alex shares his journey of struggling with food, body image and exercise over the course of his life, how he overcome these struggles and breaking the stigma around disordered eating in men.Â
We discuss:
• How diet culture impacts bo... more
My past client Erin shares her journey to coming back home to herself and healing from a lifetime of food & body image struggles in this guest episode! You are NOT alone in this! If you want to join a private group community of like-minded women to h... more
In this episode, I answer some of your questions regarding coming off of following meal plans, tracking calories and macros, overcoming food rules and how to begin intuitive eating after dieting.
APPLY FOR COACHING
What is Set Point Weight? Finding... more
Are you unsure if you are bingeing, over eating or experiencing "extreme hunger"? Find out in this detailed episode where we go over the key differences between the three!
We discuss:
• What a true binge looks like
• Is over eating ever "normal"?
•... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Listening to all the episodes!
This is such a helpful perspective and makes me feel not so alone in dealing with struggles around food (which I have largely felt ashamed for being such a trivial issue in my mind compared to the bigger problems in the world). Thank you for sharing your experience - you can really hear the wisdom in the advice you share!
Apple Podcasts5JulieBT10
United States8 months ago - Respect!
Your podcast is to the point, so helpful, digestible and empowering😃
Apple Podcasts5adetchmanUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 |  Argentina/Top Podcasts |
Apple Podcasts | #17 | Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #31 | Argentina/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Nourished to Thrive Podcast
What is The Nourished to Thrive Podcast about and what kind of topics does it cover?
The content prominently revolves around intuitive eating and dismantling diet culture, empowering listeners to cultivate a healthy relationship with food and body image. Each episode typically features personal stories, expert insights, and practical strategies aimed at promoting food freedom and challenging societal norms surrounding weight and nutrition. Noteworthy aspects include a focus on mental health, the emotional complexities surrounding food choices, and the importance of self-acceptance, particularly for women and mothers trying to model healthy behaviors for their children. Overall, the discussions are relatable and aim to inspire listeners to embrace their individuality and find joy in eating.
Where can I find podcast stats for The Nourished to Thrive Podcast?
Rephonic provides a wide range of podcast stats for The Nourished to Thrive Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nourished to Thrive Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nourished to Thrive Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Nourished to Thrive Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Nourished to Thrive Podcast?
Rephonic provides comprehensive predictive audience data for The Nourished to Thrive Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Nourished to Thrive Podcast have?
To see how many followers or subscribers The Nourished to Thrive Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Nourished to Thrive Podcast?
These podcasts share a similar audience with The Nourished to Thrive Podcast:
1. Diet Culture Rebel Podcast
2. Seems Like Diet Culture
3. Recover To Flourish | Eating Disorder Recovery Podcast
How many episodes of The Nourished to Thrive Podcast are there?
The Nourished to Thrive Podcast launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nourished to Thrive Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Nourished to Thrive Podcast?
Rephonic pulls ratings and reviews for The Nourished to Thrive Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Nourished to Thrive Podcast?
Rephonic provides full transcripts for episodes of The Nourished to Thrive Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.