Rephonic
Artwork for The Nutrient Dense Podcast

The Nutrient Dense Podcast

Hannah Aylward
Gut Health
Stress Management
Chronic Stress
Leaky Gut
Cortisol
Hormonal Balance
Women’s Health
Travel Hacks
SIBO
Chronic Disease
Diet
Gut Dysbiosis
Hydration
Hormonal Imbalance
Mold Exposure
Histamine Intolerance
Histamine
Holistic Health
Food Sensitivities
Inflammation

The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel ... more

PublishesWeeklyEpisodes40Founded9 months ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for The Nutrient Dense Podcast

Latest Episodes

In this episode of the Nutrient Dense Podcast, I speak with Lily Nichols, a Registered Dietitian and expert in prenatal nutrition. Together we discuss the rising challenges of fertility, the connection between overall health and reproductive health, ... more

In this episode of the Nutrient Dense Podcast, I speak with Dr. Dana Gibbs, a board-certified ENT and thyroid specialist. Together we discuss the complexities of thyroid health, particularly focusing on conditions like Hashimoto’s and hypothyroidism.... more

In this episode of the Nutrient Dense Podcast, I dive into a detailed case study of a client who struggled with chronic digestive issues for over a decade. Inside of my HGSB Program this client went from severe chronic digestive issues, like bloating... more

In this episode of the Nutrient Dense Podcast, we dive into some of the most important pieces of my 3 Phase Good Gut Formula Masterclass. You'll learn the truth behind food sensitivities, leaky gut, and IBS. We'll also discuss my 3-phase system to re... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Dana Gibbs
Board-certified ENT and thyroid specialist focusing on integrative approaches to thyroid health
Consultants in Metabolism
Episode: Ep 38: Diving into Hashimoto's & Hypothyroidism with Board-Certified ENT and Thyroid Specialist Dr. Dana Gibbs
Lindsay Mitchell
Founder of Vital Side, focused on healing chronic health issues through a holistic approach
Vital Side
Episode: Ep 31: From Chronic EBV & Lyme to Symptom Free with Lindsay Mitchell of Vital Side
Kasia Stiggelbout
Expert on cycle syncing and hormonal health
The Other Way Podcast
Episode: Ep 29: From Hustle to Flow: Cycle Syncing with Kasia Stiggelbout
Dr. Alex Heyne
Licensed doctor of acupuncture and traditional Chinese medicine
Dr. Alex Heyne
Episode: Ep 27: Make Your Life Your Medicine - A TCM Approach to Gut Health with Dr. Alex Heyne
Jessica Maguire
Renowned physiotherapist and vagus nerve researcher, author of The Nervous System Reset.
jessicamaguire.com
Episode: Ep 25: Is Nervous System Dysregulation Causing Chronic Gut Issues w/ Jessica Maguire
Dr. Lara Briden
Naturopathic doctor and bestselling author specializing in hormonal health.
Period Repair Manual
Episode: Ep 23: All Things Birth Control: IUDs vs Oral Contraceptives vs Alternative Options with Dr. Lara Briden
Carrie Bennett
Clinician and educator specializing in circadian rhythm and quantum biology
Episode: Ep 21: Is Sunlight An Overlooked Piece of Gut Healing? A Dive Into Circadian Rhythm for Healing
Cecily Andrews
Functional Nutritionist on the HAN team
HAN
Episode: Ep 13: Functional Blood Work: Digging Deeper When All Your Labs Look “Normal”

Host

Hannah Aylward
Host of The Nutrient Dense Podcast, a certified holistic health coach and functional gut health practitioner who specializes in digestive health and well-being. Her work emphasizes a holistic approach to overcoming chronic digestive issues.

Reviews

5.0 out of 5 stars from 82 ratings
  • A Root Cause Solution

    Hannah and her team offer a practical, knowledgeable, root cause approach to GI problems. No gimmicks. This podcast is truly one of the best out there and is so needed.

    Apple Podcasts
    5
    jacks8484
    United States2 months ago
  • So Thankful

    It is evident that Hannah is incredibly knowledgeable and passionate about what she does. Her podcast is both educational and relatable. She communicates in a way that is easy to understand. My wife is in Hannah’s HGSB program and loves it! I’m thankful for the way Hannah is helping my wife and I’m hopeful she will be able to help me as well.

    Apple Podcasts
    5
    Jonathan Dile
    United States2 months ago
  • Gut Health Bible

    This podcast is so educational! I started listening after following Hannah on Instagram. She delivers health information in a very digestible way. I look forward to new episodes each week!

    Apple Podcasts
    5
    KendraST18
    United States2 months ago
  • A must listen!

    A must listen for anyone (especially if you’re experiencing gut issues). So much knowledge and actionable tips!

    Apple Podcasts
    5
    Emily656
    Canada2 months ago
  • Hannah is so honest and helpful!!

    I’ve been following hannah for along time and i really have seen the journey from the beginning! What I love most about hannah is that she gives you really helpful information without trying to capitalize on our struggles. Other people will give you like two steps of a three step process and then ask you for money. And I get it people all need money but it really comes down to what’s motivating your actions and Hannah seems motivated by empathy and authenticity. She cares and you can tell she’s ... more

    Apple Podcasts
    5
    maurisa s
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of educational content provided, particularly focusing on gut health and holistic approaches.
The community feeling created by the host resonates well with listeners, fostering engagement and personal connection.
Many find the advice actionable and helpful in managing their health struggles, often citing significant improvements in their conditions.
The host is praised for her approachable and empathetic style, making complex health topics accessible to all.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 38: Diving into Hashimoto's & Hypothyroidism with Board-Certified ENT and Thyroid Specialist Dr. Dana Gibbs
Q: What do we know about the triggering factors for elevated antibodies in Hashimoto's?
Dr. Gibbs discusses potential triggers like selenium deficiency, stress, pregnancy, and infections such as Epstein-Barr virus.
Ep 38: Diving into Hashimoto's & Hypothyroidism with Board-Certified ENT and Thyroid Specialist Dr. Dana Gibbs
Q: What are the symptoms indicative of thyroid issues, specifically Hashimoto's and hypothyroidism?
Dr. Gibbs lists fatigue, hair thinning, cold intolerance, constipation, and brain fog as key signs of hypothyroidism; hashimoto's symptoms can vary but include thyroid hormone fluctuations.
Ep 38: Diving into Hashimoto's & Hypothyroidism with Board-Certified ENT and Thyroid Specialist Dr. Dana Gibbs
Q: Can you explain how you got into this field and what prompted your integrative approach?
Dr. Gibbs shares her experiences from traditional training and how she noticed many patients did not improve under standard care, leading her to explore integrative methods for thyroid health.
Ep 35: The Gut x Histamine Connection
Q: What are the common signs of histamine overload?
Common signs include nasal congestion, bloating, diarrhea, eczema, hives, heart palpitations, and anxiety.
Ep 31: From Chronic EBV & Lyme to Symptom Free with Lindsay Mitchell of Vital Side
Q: Can you break that down for us? I mean, what does it mean? What is the definition of brain retraining and why is that important?
Brain retraining is the intentional process of creating new neural pathways in the brain to replace limiting beliefs that result from chronic stress or trauma.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Nutrient Dense Podcast

What is The Nutrient Dense Podcast about and what kind of topics does it cover?

This podcast serves as a vital resource for women seeking to understand and address chronic digestive issues from a root cause perspective. Hosted by Hannah Aylward, a certified holistic health coach and functional gut health practitioner, episodes often explore the connection between gut health and various symptoms such as bloating, fatigue, and hormonal imbalances. The discussions emphasize a functional medicine approach, aiming to empower listeners with information and strategies to improve their overall health without resorting to restrictive diets. Aylward's coaching philosophy centers on creating a life free from digestive distress, making it particularly appealing for those frustrated with traditional medical approaches. Noteworthy i... more

Where can I find podcast stats for The Nutrient Dense Podcast?

Rephonic provides a wide range of podcast stats for The Nutrient Dense Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nutrient Dense Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Nutrient Dense Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Nutrient Dense Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Nutrient Dense Podcast?

Rephonic provides comprehensive predictive audience data for The Nutrient Dense Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Nutrient Dense Podcast have?

To see how many followers or subscribers The Nutrient Dense Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Nutrient Dense Podcast?

These podcasts share a similar audience with The Nutrient Dense Podcast:

1. Realfoodology
2. Dr. Jockers Functional Nutrition
3. The Dr. Hyman Show
4. The Dr. Josh Axe Show
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

How many episodes of The Nutrient Dense Podcast are there?

The Nutrient Dense Podcast launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Nutrient Dense Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Nutrient Dense Podcast?

Rephonic pulls ratings and reviews for The Nutrient Dense Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Nutrient Dense Podcast?

Rephonic provides full transcripts for episodes of The Nutrient Dense Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Nutrient Dense Podcast?

Recent guests on The Nutrient Dense Podcast include:

1. Dr. Dana Gibbs
2. Lindsay Mitchell
3. Kasia Stiggelbout
4. Dr. Alex Heyne
5. Jessica Maguire
6. Dr. Lara Briden
7. Carrie Bennett
8. Cecily Andrews

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days