The Nourished Nervous System
Kristen TimchakAn exploration of chronic stress, the nervous system, and transformative self care practices through the lenses of Ayurveda, Holistic Coaching, Herbs, Somatics and much more!
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
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Reviews
- Perfect podcast for stressful times!
I couldn’t think of a better time for this info to be coming through, nor a more qualified person to share it. Kristen does a great job of educating on how to nourish our nervous system, something we could all benefit from, especially in these stressful times in our vata-dominant culture. I love how she weaves in her personal stories; it makes the content more accessable. And the voice! So soothing and part of the medicine.
Apple Podcasts5BQC93
United States5 months ago - So good
I just love listening to this podcast. Her voice is so calm and relaxing. I’m learning so much.
Apple Podcasts5Mary From GAUnited States7 months ago - Lovely
Smooth and insightful. You sound like a pro already! Excited to keep listening on my own nervous system healing journey.
Apple Podcasts5Lins7890United States10 months ago - Excited!
I’m so happy to have found this podcast and excited to see it unfold!!!
Apple Podcasts5Joliz36829494626United States10 months ago - Grateful.
Honestly, I just love the wisdom Kristen embodies. And wow, I’m just loving how authentic she is in this first episode! All the things really do add up. I cannot wait to see how this podcast evolves and what she shares and offers. It’s gonna be SO good. I can feel it.
Apple Podcasts5khunnybeeUnited States10 months ago
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Chart Rankings
Apple Podcasts | #161 |  Colombia/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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