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Artwork for The Nourished Child

The Nourished Child

Jill Castle, MS, RDN

The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, autho... more

PublishesWeeklyEpisodes211Founded8 years ago
Number of ListenersCategories
NutritionKids & FamilyHealth & Fitness

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Artwork for The Nourished Child

Latest Episodes

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well. more

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14 days ago

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. more

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a month ago

Jill reviews for easy tips for helping all children, especially those with large bodies, eat better. more

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a month ago

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight. more

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2 months ago

Insights

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Reviews

4.7 out of 5 stars from 138 ratings
  • Such Great Content!

    I am so glad I came across this podcast! Jill is easy to listen to and has the expertise I have been looking for. I have 5 children, one with food allergies, and all with varied food preferences. I have been focusing on finding better ways to nourish them. I have loved listening to these podcasts and reading through Jill’s webpage to get some great ideas for my children and family. Just finished the podcast with Lacey Mauritz and loved the creative way she incorporated Nursery Rhymes with cookin... more

    Apple Podcasts
    5
    RealJulieClark
    United States3 years ago
  • Helped me so much

    I’ve been listening for about a year. The advice is practical and easy to apply. It has helped me feel validated as a mom and the struggles I have with meal planning and picky eaters. I highly recommend this podcast to anyone who has the privilege and responsibility of meal planning for kids.

    Apple Podcasts
    5
    ChristianW86
    United States3 years ago
  • Great advice

    Hi all. I am Ms in Dietetic Student and I have been receiving Jills emails for years. Every single one has better info than the previous, now that schools are back in person I started listening to her podcast while driving and wow the amount of knowledge she shares is unbelievable. Thanks Jill. !!!!

    Apple Podcasts
    5
    Rachel-EG
    United States3 years ago
  • On point!

    As a pediatric dietitian myself, and mother, I value what Jill has to say on all things food and kids. Her podcast is always timely, informative and evidence based. Love it!

    Apple Podcasts
    5
    SarahinATX
    United States3 years ago
  • Accessible & Applicable

    Great podcast for raising healthy minds and healthy eaters! Jill keeps it real and inspires listeners to grow alongside their children.

    Apple Podcasts
    5
    Pods 4 CE
    United States3 years ago

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Chart Rankings

Apple Podcasts
#244 New Zealand/Kids & Family

Audience

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