
The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today's child can be complicated and frustrating, but it doesn't have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, autho... more
| Publishes | Twice monthly | Episodes | 254 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionKids & FamilyHealth & Fitness | |||

Let's talk turkey! Learn how to make Thanksgiving a positive experience to remember, especially if you have a picky eater or a child with high weight.
Feeding therapist, Kelly Komisaruk, chats about ARFID in kids and teens and the new treatment she's using to help them overcome anxiety about food.
Registered dietitian Cheryl Harris teaches us about Postural Orthostatic Tachycardia Syndrome, or POTS, in children, including how to manage symptoms with nutrition.
Registered dietitian, Shannon Leatherman discusses PANS/PANDAS illness and how nutrition can help reduce inflammation and help your child heal.
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I love this podcast! Jill is so validating and grounding. She shares excellent and up to date info in a relatable and compassionate way. Thanks!
I have been using your site to help medical students regroup after lectures and clinic and have a more real life understanding of the field. Love your material and recommended to anybody who wants more information
This podcast provides excellent advice on properly nourishing kids. Way to go!!
I am so glad I came across this podcast! Jill is easy to listen to and has the expertise I have been looking for. I have 5 children, one with food allergies, and all with varied food preferences. I have been focusing on finding better ways to nourish them. I have loved listening to these podcasts and reading through Jill’s webpage to get some great ideas for my children and family. Just finished the podcast with Lacey Mauritz and loved the creative way she incorporated Nursery Rhymes with cookin... more
I’ve been listening for about a year. The advice is practical and easy to apply. It has helped me feel validated as a mom and the struggles I have with meal planning and picky eaters. I highly recommend this podcast to anyone who has the privilege and responsibility of meal planning for kids.
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This show focuses on the complexities of child nutrition and offers insights into feeding strategies for parents navigating the challenges of raising healthy eaters. Topics often addressed include handling picky eating, fostering intuitive eating habits, providing balanced diets, and understanding the role of nutrition in children's overall well-being. The host, a registered dietitian and pediatric nutritionist, shares practical advice, evidence-based strategies, and personal anecdotes, creating a relatable and supportive environment for parents seeking to improve their children's dietary habits. Unique to this show is the emphasis on fostering a positive relationship with food and promoting healthy eating without the pressures of diet cult... more
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The Nourished Child launched 9 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nourished Child include:
1. Kelly Komisaruk
2. Cheryl Harris
3. Shannon Leatherman
4. Sarah Schlichter
5. Sumner Brooks
6. Dr. Krupa Playforth
7. Cinthia Scott
8. Barbara Coven-Ellis
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