This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the ... more
Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
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Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness |
In this episode of The No More Wasted Days Podcast, hosts Sara and Heather explore the concept of alcohol labels, particularly challenging the stigma of being called an alcoholic. They introduce alternative terms such as sober, alcohol-free, in recov... more
Sara and Heather discuss the topic of rediscovering yourself after quitting drinking. They discuss how alcohol can cloud one's true identity, leading individuals to question who they are without it. They highlight the science behind why people feel l... more
Sara and Heather dive into the topic of grieving your drinking self, a concept many might not anticipate when embarking on an alcohol-free journey. They share their personal experiences and struggles with letting go of their past selves who engaged i... more
In this episode of the No More Wasted Days podcast, hosts Sara and Heather discuss the complex subject of grief. They approach this heavy topic with a focus on educating listeners on how to 'spiral up' and use understanding of grief to ease its burde... more
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Love this podcast so much!
As a newly sober 41 year old mom of 4, I am beyond grateful for your podcast. It’s bringing so much into perspective and helping to remove years of shame. No more wasted days! Let’s do this!
Thank you for this. Thank you for sharing and your vulnerability. Keep rockin’ it!
Sara and Heather with their insightful podcasts go above and beyond into a realm where the most important questions of meaning and identity exist along one’s alcohol/substance free path. Really enjoying their authentic and relatable voices, accompanied by lots of laughs along the way! Whether years into the journey, or just a few months as I am, this content will have real & positive impact.
I was like both of you around 5 years ago. I was a binge drinker, I couldn’t have just one. I’ve taken my journey to complete sobriety very slowly. I’m currently at 18 days. I appreciate the honesty from both of you and enjoy listening to your stories. Keep it up! 🥹🥰
Apple Podcasts | #201 | Sweden/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The No More Wasted Days Podcast launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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