Rephonic
Artwork for The No More Wasted Days Podcast

The No More Wasted Days Podcast

Sara Kaufman-Bradstreet
Mental Health
Alcohol-Free Living
Grief
Sobriety
Boundaries
Coping Mechanisms
Alcohol-Free Lifestyle
Self-Improvement
Addiction
Journaling
Personal Growth
Community Support
Alcohol-Free Journey
Boredom
Support Systems
Emotional Intelligence
Alcohol Use
Personal Stories
Self-Care
Hobbies

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more

PublishesWeeklyEpisodes156Founded2 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for The No More Wasted Days Podcast

Latest Episodes

Thinking about starting the new year alcohol-free, but don’t want to do it alone?

You can still join the Dry January Experience waiting list and be first in line when early enrollment opens on December 19th. Waiting list members receive early access... more

YouTube

Get on the Dry January 2026 waiting list if you know you’re ready for a reset. You’ll receive early enrollment access plus a discounted rate.Sign up at nomorewasteddays.co/waitinglist.

Episode Summary

Most women who struggle with alcohol never fit ... more

YouTube

In today’s episode, Sara sits down with author and advocate Celeste Yvonne, whose book It’s Not About the Wine cuts straight through the noise of mommy wine culture and exposes what’s really going on behind the scenes.

This conversation digs into th... more

YouTube

Time is running out to  join the Day Makers Community for two weeks for $1. Join today for coaching, connection, and support. www.nomorewasteddays.co/daymakers.

************************************************

Thanksgiving used to be one of my bigge... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Suzanne Warye
Author of The Sober Shift and creator of The Sober Mom Life Podcast
Episode: Ep. 151: Quit Drinking Without Calling Yourself an Alcoholic (ft. Suzanne Warye)
Celeste Yvonne
Author of the book 'It's Not About the Wine, The Loaded Truth Behind Mommy Wine Culture'
Episode: Ep. 149: Why Women are Drinking More, and Who Benefits ft. Celeste Yvonne
Chelsea Bohnstedt
Yoga instructor and sound healer
Episode: Ep. 145: From Chaos to Calm - Rediscovering Yourself After Alcohol
Bethany Judy
Certified health coach, activist, and founder of The Hype Human
The Hype Human
Episode: Ep. 140: Building Healthy Habits in Sobriety Without Diet Culture
Laura Van Antwerp
Founder of Your Sober Pal and YSP Adventures
Your Sober Pal
Episode: Ep. 69: The Healing Power of Nature in Sobriety w/ Your Sober Pal - Laura Van Antwerp
Sarah Rusbatch
Grey Area Drinking Coach and author of 'Beyond Booze'
Author and Wellness Coach
Episode: Ep. 27 Creating a Joyful, Alcohol-Free Life with Sarah Rusbatch

Host

Sara Kaufman-Bradstreet
Host of the podcast and advocate for sobriety. She shares her own journey of recovery and offers insights and practical tips related to maintaining an alcohol-free lifestyle.

Reviews

4.9 out of 5 stars from 226 ratings
  • Insightful and Inspiring

    I greatly appreciate Sara's vulnerability in sharing her personal experience. It's an honest podcast but it's not all wallowing in the past. It is empowering! Great mix of story and educating.

    Apple Podcasts
    5
    Jessi Hartnett
    United States2 months ago
  • Changed My Life

    I was sober curious so I started reading Quit Lit and listening to sober podcasts. Stumbled across Sara on Instagram and there was something about her journey and her message that resonated with me. Perhaps that she was a high functioning drinker who didn’t have a rock bottom moment but knew something had to change? Anyway, I listen to this podcast on my morning walks and during my commute and it has changed my life in a way I didn’t think possible. Thank you Sara!

    Apple Podcasts
    5
    monkey_chakra
    Canada2 months ago
  • Excellent

    I am a guy who really enjoys these wonderful ladies. Episode 24 was the one that hit all the buttons for me and I have been listening ever since. Im married so their female specific advice is still valuable to me as my wife is also in recovery. They have such a relaxing and chill way of sharing their message’s it’s a breath of fresh air whenever I need to hear a calming voice. Thank you for all you do and all the valuable info!

    Apple Podcasts
    5
    yh ooo
    United States4 months ago
  • LOVE

    I started my alcohol free journey about 10 months ago, was looking to find some podcasts on sobriety and this is seriously the best one. I love listening to the episodes on my walks, I love how honest and relatable they both are. They give such good advice and each episode is just a solid reminder of why i’m doing what i’m doing. Thank you ladies so much!

    Apple Podcasts
    5
    jag597
    United States6 months ago
  • Grateful for this podcast

    It’s been about a year and 4 months for me and I just want to say THANK YOU for starting this podcast and sharing your journeys. I’ve been a listener from well before I was ready to quit, the sentiment “no more wasted days” resonated with me from the get, and I finally took the plunge and haven’t looked back. I haven’t listened to all of the shows, but man it always seems the ones I need to hear when I need to hear it come through. Today I listened to the one about summer, and coming into my se... more

    Apple Podcasts
    5
    Kim Arundel
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express deep appreciation for the honesty and vulnerability displayed in discussions, noting that personal stories shared are relatable and insightful.
The supportive atmosphere created by the hosts makes listeners feel valued and understood as they navigate their journeys.
Many have reported significant personal growth and positive impacts in their lives since engaging with the content, citing empowerment and community support as key factors in their sober journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 151: Quit Drinking Without Calling Yourself an Alcoholic (ft. Suzanne Warye)
Q: What do you hope that women take away from The Sober Shift that will help them step into their next chapter with confidence?
They qualify for sobriety no matter how much you're drinking, and they are not alone; questioning their relationship with alcohol is common.
Ep. 145: From Chaos to Calm - Rediscovering Yourself After Alcohol
Q: What does No More Wasted Days mean to you now?
It means I get to go to bed at 8 p.m. and realize how much time is actually in a day when you are in recovery.
Ep. 140: Building Healthy Habits in Sobriety Without Diet Culture
Q: How can someone navigate grocery stores when trying to improve their health?
Bethany helps clients learn how to navigate grocery stores effectively, understanding that they can be overwhelming when focusing on health.
Ep. 140: Building Healthy Habits in Sobriety Without Diet Culture
Q: Can you tell us about your journey in quitting drinking?
Bethany shared that she quit drinking seven and a half years ago after hitting rock bottom, which involved hidden alcohol, a strained marriage, and the fear of losing everything.
Ep. 129: Sobriety and Emotional Labor: Protecting Your Peace Without the Guilt
Q: What emotional weight are you carrying that isn't yours?
The hosts encourage listeners to identify their emotional burdens and consider how to stop rescuing others in order to feel needed.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The No More Wasted Days Podcast

What is The No More Wasted Days Podcast about and what kind of topics does it cover?

Focused on challenges surrounding alcohol consumption and the journey to sobriety, this podcast features engaging dialogues that blend personal stories, expert insights, and practical strategies aimed at empowering listeners. Key themes include the unique experiences of women in relation to drinking culture, the importance of mental health in sobriety, and the significance of community support. Its candid approach addresses various aspects of alcohol-free living, including coping strategies for social situations and the psychological impacts of alcohol, making it a valuable resource for those on a similar journey or simply curious about sobriety.

Where can I find podcast stats for The No More Wasted Days Podcast?

Rephonic provides a wide range of podcast stats for The No More Wasted Days Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The No More Wasted Days Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The No More Wasted Days Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The No More Wasted Days Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The No More Wasted Days Podcast?

Rephonic provides comprehensive predictive audience data for The No More Wasted Days Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The No More Wasted Days Podcast have?

To see how many followers or subscribers The No More Wasted Days Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The No More Wasted Days Podcast?

These podcasts share a similar audience with The No More Wasted Days Podcast:

1. Sober Powered: The Neuroscience of Being Sober
2. Happiest Sober Podcast
3. This Naked Mind Podcast
4. A Sober Girls Guide Podcast
5. How I quit alcohol

How many episodes of The No More Wasted Days Podcast are there?

The No More Wasted Days Podcast launched 2 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The No More Wasted Days Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The No More Wasted Days Podcast?

Rephonic pulls ratings and reviews for The No More Wasted Days Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The No More Wasted Days Podcast?

Rephonic provides full transcripts for episodes of The No More Wasted Days Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The No More Wasted Days Podcast?

Recent guests on The No More Wasted Days Podcast include:

1. Suzanne Warye
2. Celeste Yvonne
3. Chelsea Bohnstedt
4. Bethany Judy
5. Laura Van Antwerp
6. Sarah Rusbatch

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days