
This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more
| Publishes | Weekly | Episodes | 175 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

If you’ve ever quit drinking and found yourself struggling with food, body image, or control… this conversation will hit home.
In this episode, Sara sits down with sober dietitian Lindsay Sparks (@soberandnourished on Instagram) to unpack the deep c... more
What if being alcohol-free didn’t feel like a daily battle… but just who you are?
In this episode, Sara breaks down the shift from relying on exhausting willpower to stepping into true empowerment, where sobriety feels natural, aligned, and even eff... more
In this episode, Sara sits down with Jessi Hartnett, host of the Honor Your Heart Podcast, to talk about breaking free from cigarettes, weed, and alcohol, and what it really takes to stay free.
Jessi shares her journey from perfectionism and burnout... more
Quitting drinking when your partner doesn’t can feel isolating, but it’s more common than you think.
This episode breaks down how to stay grounded in your alcohol-free journey without trying to control or change your partner. Learn how to set bounda... more
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Thank you so much for your podcast! I stopped drinking a year ago and had listened to you on and off before that and finally went back to listening and boy am I glad I did! I really appreciate you explaining the science behind so many topics. Such inspirational messages from inspiration ladies!
Just finished the best episode yet. Longtime listener and fan, so I had to write a review about this one. Sara knocked it out of the park. As a sober podcast connoisseur, this one is a must listen for those with non-sober partner. Thanks so much, Sara!
Sara is so good at interviewing and listening! I am so happy I found her!
I was really benefiting from the tips and advice I was hearing from the ladies but then Sara brought in politics. I don’t listen to a recovery podcast to hear about your political affiliations. That really soured me and ruined this podcast forever.
I greatly appreciate Sara's vulnerability in sharing her personal experience. It's an honest podcast but it's not all wallowing in the past. It is empowering! Great mix of story and educating.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #97 |
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This series centers on alcohol-free living, sobriety strategies, and personal growth through candid storytelling and practical guidance. Covers topics like sobriety journeys, parenting while sober, mental health, hormonal life stages, and social navigation without alcohol, with frequent emphasis on community support, habit change, and day-by-day progress. Notable handling of male emotional well-being, sobriety culture for women, and sustainable lifestyle shifts—plus concrete challenges and programs that help listeners stay accountable. The show tends to blend vulnerability with actionable tips, often featuring guests who speak to sobriety, recovery, and healthier lifestyle choices, making it a useful resource for anyone exploring or sustain... more
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These podcasts share a similar audience with The No More Wasted Days Podcast:
1. This Naked Mind Podcast
2. A Sober Girls Guide Podcast
3. The Hello Someday Podcast For Sober Curious Women
4. The Sober Mom Life
5. How I quit alcohol
The No More Wasted Days Podcast launched 2 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The No More Wasted Days Podcast include:
1. Jessi Hartnett
2. Jill McKnight
3. Melissa McGowan
4. Stefanie Wilder-Taylor
5. Matt Salis
6. Morgan Smith
7. Suzanne Warye
8. Celeste Yvonne
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