
This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more
| Publishes | Weekly | Episodes | 201 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

What happens when you decide to quit drinking, but your partner isn't ready to give up alcohol?
In this episode of the No More Wasted Days podcast, I'm joined by my friend Casey McGuire Davidson, host of the Hello Someday podcast, to talk about what... more
What if everything you thought you knew about Alcoholics Anonymous (AA) was wrong?
In this episode of the No More Wasted Days Podcast, I'm joined by author and fellow sober podcaster Stefanie Wilder-Taylor, host of Drunk-ish, to talk about the seven... more
What happens when you triumph over an Adderall addiction, stop drinking alcohol and eventually take on a 60 lb. weight loss journey that finally sticks?
In this episode of the No More Wasted Days Podcast, I'm joined by Ashley Beeman, fitness coach a... more
I’m catching you up on what’s happening behind the scenes, including my unexpected return to teaching, what I’m learning from the current PUSH to 100 group, and some exciting changes coming to No More Wasted Days.
I’m also celebrating two years weed... more
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I wish you didn’t bring your politics into your podcast. Not necessary. You already alienated half your audience . Disappointed.
I love this podcast! I especially appreciate the off-the-cuff and unscripted dialogue in this episode-it feels so authentic and genuine. Sara is real, down-to-earth and incredibly easy to relate to, making her feel like a true friend walking alongside me on my alcohol-free journey. I highly recommend Sara and this podcast to anyone navigating this path!
Love Sara’s podcast! Very encouraging and supportive.
I’ve tried so many sober podcasts and this is by far my favourite. Despite the fact im British, I find the host so relatable. I particularly like the fact there is no religion or AA involved …although host is not critical of these approaches AND does have a spiritual side. She’s very authentic and fun.
LOVE this podcast! Listening to Sara got me through my first sober vacation. She’s relatable and kind and encouraging. I like her short episodes when I just need a quick hit of encouragement—they are PACKED with good information and ideas. And I like her longer episodes with interviews. I’ve tried out a few sober podcasts, and this is my favorite (maybe because I’m from the PacNW too!). Thanks Sara for being such an enthusiastic guide into sober living! P.S. I like when you rail on Big Alcohol!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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The show focuses on practical, tested strategies for living alcohol-free, with a strong emphasis on mindset shifts, routines, and community support. Across episodes, listeners are guided through actionable frameworks for quitting or moderating drinking, navigating social situations, and building fulfilling lives beyond alcohol. Notable themes include the role of identity in change, science-backed approaches to dopaminergic pathways, and the value of sober communities, retreats, and coaching programs. A recurring thread is reframing sobriety as a gift and a sustainable lifestyle, not deprivation, with guests ranging from authors and fitness coaches to sober influencers who share firsthand recovery experiences. This blend of personal storytel... more
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These podcasts share a similar audience with The No More Wasted Days Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. Sober Powered: The Neuroscience of Being Sober
3. The Sober Mom Life
4. This Naked Mind Podcast
5. A Sober Girls Guide Podcast
The No More Wasted Days Podcast launched 3 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The No More Wasted Days Podcast include:
1. Casey McGuire Davidson
2. Stefanie Wilder-Taylor
3. Ashley Beeman
4. Stephanie Wilder-Taylor
5. Frank Mikulski
6. Casey Davidson
7. Chelsea Stueve
8. Christine Reed
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