The No More Wasted Days Podcast
Sara Kaufman-BradstreetThis is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more
| Publishes | Weekly | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this episode, I’m joined by Christine Reed, author of Alone in Wonderland, for a conversation about sobriety, grief, independence, and the healing power of the outdoors.
Christine shares how hiking the Appalachian Trail after losing her mother ch... more
When you quit drinking, you expect the hard part to be over, but sometimes, the brain finds a new outlet for the same addictive patterns. In this episode, Sara opens up about her personal experience with transfer addictions - how her addictive tenden... more
What happens when sobriety feels awkward, uncomfortable, or like more work than you expected?
In this episode, I’m sharing the parts of being completely sober that I don’t always love, from making new friends without alcohol to setting harder bounda... more
In this episode, Sara sits down with Beth Feraco of Beth Feraco Fitness to talk about quitting drinking, rebuilding her identity, and creating a sustainable approach to fitness and weight loss. They discuss the connection between alcohol and disorder... more
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Reviews
- Ep. 182 I Don’t Always Like Myself Sober
I love this podcast! I especially appreciate the off-the-cuff and unscripted dialogue in this episode-it feels so authentic and genuine. Sara is real, down-to-earth and incredibly easy to relate to, making her feel like a true friend walking alongside me on my alcohol-free journey. I highly recommend Sara and this podcast to anyone navigating this path!
Apple Podcasts5TheRunningCPA
United States15 days ago - Review
Love Sara’s podcast! Very encouraging and supportive.
Apple Podcasts5MyevavUnited States17 days ago - Best sober podcast
I’ve tried so many sober podcasts and this is by far my favourite. Despite the fact im British, I find the host so relatable. I particularly like the fact there is no religion or AA involved …although host is not critical of these approaches AND does have a spiritual side. She’s very authentic and fun.
Apple Podcasts5kariemori
United Kingdom3 months ago - Great sober guide!
LOVE this podcast! Listening to Sara got me through my first sober vacation. She’s relatable and kind and encouraging. I like her short episodes when I just need a quick hit of encouragement—they are PACKED with good information and ideas. And I like her longer episodes with interviews. I’ve tried out a few sober podcasts, and this is my favorite (maybe because I’m from the PacNW too!). Thanks Sara for being such an enthusiastic guide into sober living! P.S. I like when you rail on Big Alcohol!
Apple Podcasts5TarynRFUnited States3 months ago - THANK YOU!!!
Thank you so much for your podcast! I stopped drinking a year ago and had listened to you on and off before that and finally went back to listening and boy am I glad I did! I really appreciate you explaining the science behind so many topics. Such inspirational messages from inspiration ladies!
Apple Podcasts5tlh540United States4 months ago
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Apple Podcasts | #155 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About The No More Wasted Days Podcast
What is The No More Wasted Days Podcast about and what kind of topics does it cover?
This show centers on alcohol-free living, focusing on personal sobriety journeys, parenting, and practical strategies to navigate social pressures, relationships, and daily life without alcohol. Episodes commonly blend personal storytelling with actionable tips, covering topics like talking to kids about drink culture, handling cravings, and redefining intimacy and self-identity after quitting. A standout thread is the emphasis on authenticity, humor, and community support, often featuring guests with lived experience in sobriety, wellness, and recovery. Listeners appear to value relatable guidance that combines science, mindset work, and real-world adaptability for sustaining an alcohol-free lifestyle.
Where can I find podcast stats for The No More Wasted Days Podcast?
Rephonic provides a wide range of podcast stats for The No More Wasted Days Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The No More Wasted Days Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The No More Wasted Days Podcast get?
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What are the audience demographics for The No More Wasted Days Podcast?
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How many subscribers and views does The No More Wasted Days Podcast have?
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Which podcasts are similar to The No More Wasted Days Podcast?
These podcasts share a similar audience with The No More Wasted Days Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. The Sober Mom Life
3. A Sober Girls Guide Podcast
4. This Naked Mind Podcast
5. How I quit alcohol
How many episodes of The No More Wasted Days Podcast are there?
The No More Wasted Days Podcast launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The No More Wasted Days Podcast?
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Where can I see ratings and reviews for The No More Wasted Days Podcast?
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What guests have appeared on The No More Wasted Days Podcast?
Recent guests on The No More Wasted Days Podcast include:
1. Christine Reed
2. Beth Feraco
3. Hadley Sorensen
4. Heather Pennell
5. Casey McGuire Davidson
6. Adriana Cavallo
7. Lindsay Sparks
8. Jessi Hartnett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.