
This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||

Heather Pennell is back on the No More Wasted Days podcast, and this episode feels like catching up with an old friend.
In this conversation, Sara and Heather talk about Heather’s five-year alcohol-free anniversary, what life has looked like since s... more
👉👉 Ready to take your first step toward an alcohol-free life? This is you last chance to save $20 off the Reboot & Refresh: 30 Day Alcohol-Free Challenge with the code MAY20. Inside the challenge, you’ll get daily videos, daily emails, a printable... more
Ep. 173: The Truth About Long-Term Sobriety Nobody Talks About
🎉 May is my alcohol-free anniversary month, and to celebrate, you can save $20 on my self-led 30 Day Alcohol Free Challenge with coupon code MAY20. Details linked below.
Episode Summar... more
Ready to take your first step toward an alcohol-free life? During the month of May, you can join the Reboot & Refresh: 30 Day Alcohol-Free Challenge for $20 off with the code MAY20. Inside the challenge, you’ll get daily videos, daily emails, a print... more
People also subscribe to these shows.





I’ve tried so many sober podcasts and this is by far my favourite. Despite the fact im British, I find the host so relatable. I particularly like the fact there is no religion or AA involved …although host is not critical of these approaches AND does have a spiritual side. She’s very authentic and fun.
LOVE this podcast! Listening to Sara got me through my first sober vacation. She’s relatable and kind and encouraging. I like her short episodes when I just need a quick hit of encouragement—they are PACKED with good information and ideas. And I like her longer episodes with interviews. I’ve tried out a few sober podcasts, and this is my favorite (maybe because I’m from the PacNW too!). Thanks Sara for being such an enthusiastic guide into sober living! P.S. I like when you rail on Big Alcohol!
Thank you so much for your podcast! I stopped drinking a year ago and had listened to you on and off before that and finally went back to listening and boy am I glad I did! I really appreciate you explaining the science behind so many topics. Such inspirational messages from inspiration ladies!
Just finished the best episode yet. Longtime listener and fan, so I had to write a review about this one. Sara knocked it out of the park. As a sober podcast connoisseur, this one is a must listen for those with non-sober partner. Thanks so much, Sara!
Sara is so good at interviewing and listening! I am so happy I found her!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show centers on alcohol-free living, focusing on personal sobriety journeys, parenting, and practical strategies to navigate social pressures, relationships, and daily life without alcohol. Episodes commonly blend personal storytelling with actionable tips, covering topics like talking to kids about drink culture, handling cravings, and redefining intimacy and self-identity after quitting. A standout thread is the emphasis on authenticity, humor, and community support, often featuring guests with lived experience in sobriety, wellness, and recovery. Listeners appear to value relatable guidance that combines science, mindset work, and real-world adaptability for sustaining an alcohol-free lifestyle.
Rephonic provides a wide range of podcast stats for The No More Wasted Days Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The No More Wasted Days Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The No More Wasted Days Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The No More Wasted Days Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The No More Wasted Days Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The No More Wasted Days Podcast:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. A Sober Girls Guide Podcast
5. 2 Sober Girls Podcast
The No More Wasted Days Podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The No More Wasted Days Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The No More Wasted Days Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The No More Wasted Days Podcast include:
1. Casey McGuire Davidson
2. Stefanie Wilder-Taylor
3. Adriana Cavallo
4. Lindsay Sparks
5. Jessi Hartnett
6. Jill McKnight
7. Melissa McGowan
8. Matt Salis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.