The No More Wasted Days Podcast
Sara Kaufman-BradstreetThis is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/ha... more
| Publishes | Weekly | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
I’m catching you up on what’s happening behind the scenes, including my unexpected return to teaching, what I’m learning from the current PUSH to 100 group, and some exciting changes coming to No More Wasted Days.
I’m also celebrating two years weed... more
Thinking about doing Sober October? Before you rely on willpower and hope for the best, there are a few things that can make the month a whole lot easier.
In this episode, I share 5 practical ways to set yourself up for a successful alcohol-free mon... more
What happens after the first 30 days without alcohol, when the excitement wears off and alcohol-free life starts to feel a little more real?
In this episode, Sara breaks down what can happen between days 30 and 100, including sneaky cravings, boredo... more
Chelsea Stueve is back on the podcast, and this conversation goes even deeper into what life can look like on the other side of drinking.
Follow Chelsea on Instagram: @yogini.chels
CLICK HERE to register for Chelsea’s Wellness Unruled Retreat.
Joi... more
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Reviews
- Politics
I wish you didn’t bring your politics into your podcast. Not necessary. You already alienated half your audience . Disappointed.
Apple Podcasts5Maureen NYC
United States2 months ago - Ep. 182 I Don’t Always Like Myself Sober
I love this podcast! I especially appreciate the off-the-cuff and unscripted dialogue in this episode-it feels so authentic and genuine. Sara is real, down-to-earth and incredibly easy to relate to, making her feel like a true friend walking alongside me on my alcohol-free journey. I highly recommend Sara and this podcast to anyone navigating this path!
Apple Podcasts5TheRunningCPAUnited States3 months ago - Review
Love Sara’s podcast! Very encouraging and supportive.
Apple Podcasts5MyevavUnited States3 months ago - Best sober podcast
I’ve tried so many sober podcasts and this is by far my favourite. Despite the fact im British, I find the host so relatable. I particularly like the fact there is no religion or AA involved …although host is not critical of these approaches AND does have a spiritual side. She’s very authentic and fun.
Apple Podcasts5kariemori
United Kingdom5 months ago - Great sober guide!
LOVE this podcast! Listening to Sara got me through my first sober vacation. She’s relatable and kind and encouraging. I like her short episodes when I just need a quick hit of encouragement—they are PACKED with good information and ideas. And I like her longer episodes with interviews. I’ve tried out a few sober podcasts, and this is my favorite (maybe because I’m from the PacNW too!). Thanks Sara for being such an enthusiastic guide into sober living! P.S. I like when you rail on Big Alcohol!
Apple Podcasts5TarynRFUnited States5 months ago
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Apple Podcasts | #191 |  Italy/Education/Self-Improvement |
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Frequently Asked Questions About The No More Wasted Days Podcast
What is The No More Wasted Days Podcast about and what kind of topics does it cover?
The show focuses on practical, tested strategies for living alcohol-free, with a strong emphasis on mindset shifts, routines, and community support. Across episodes, listeners are guided through actionable frameworks for quitting or moderating drinking, navigating social situations, and building fulfilling lives beyond alcohol. Notable themes include the role of identity in change, science-backed approaches to dopaminergic pathways, and the value of sober communities, retreats, and coaching programs. A recurring thread is reframing sobriety as a gift and a sustainable lifestyle, not deprivation, with guests ranging from authors and fitness coaches to sober influencers who share firsthand recovery experiences. This blend of personal storytel... more
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How many listeners does The No More Wasted Days Podcast get?
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What are the audience demographics for The No More Wasted Days Podcast?
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How many subscribers and views does The No More Wasted Days Podcast have?
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Which podcasts are similar to The No More Wasted Days Podcast?
These podcasts share a similar audience with The No More Wasted Days Podcast:
1. The Hello Someday Podcast For Sober Curious Women
2. The Sober Mom Life
3. A Sober Girls Guide Podcast
4. This Naked Mind Podcast
5. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
How many episodes of The No More Wasted Days Podcast are there?
The No More Wasted Days Podcast launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The No More Wasted Days Podcast?
Recent guests on The No More Wasted Days Podcast include:
1. Stephanie Wilder-Taylor
2. Frank Mikulski
3. Casey Davidson
4. Chelsea Stueve
5. Christine Reed
6. Beth Feraco
7. Chelsea Bohnstedt
8. Hadley Sorensen
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