The No Longer Last Journey®
Mia HemstadHey! I’m Mia Hemstad. I’m a wife, a mom of two kids, and I’m a self-care coach. I also live with diagnosed PTSD and depression. When I became a mom, I really started to do the inner work of figuring out why I put myself last and how to start prioritizing myself for the first time in my life. This podcast is about sharing all of those lessons with you! If you’re interested in hearing honest stories... more
| Publishes | Weekly | Episodes | 48 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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ABOUT THIS EPISODE
I can't even begin to tell you how many times perfectionism kept me on the sidelines of my own life.... more
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nolongerlast.com/free-workshop
COACHING PROGRAM WAITLIST
ABOUT THIS EPISODE
Mom guilt sucks. I can remember so many moments when my mom guilt was so debilitating that no matter... more
FREE WORKSHOP REGISTRATION
nolongerlast.com/free-workshop
COACHING PROGRAM WAITLIST
ABOUT THIS EPISODE
Having an identity crisis in motherhood is nothing to be ashamed of. It’s not only normal, it’s biol... more
FREE WORKSHOP REGISTRATION
nolongerlast.com/free-workshop
COACHING PROGRAM WAITLIST
ABOUT THIS EPISODE
Burnout in motherhood is more common than you think. I hear about it all the time in my DMs and in m... more
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Reviews
- Why I’m Leaving IG
Hi Mia,
I can’t tell you how much I appreciated and enjoyed this episode. I was raised on that maternal sacrifice trope and trying to figure out how to stop. I also feel you are absolutely correct about IG. Thank you for being so transparent and vulnerable. I will be looking for you on YouTube and your newsletter.
Apple Podcasts5The Bookwoman
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Austria/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The No Longer Last Journey®?
These podcasts share a similar audience with The No Longer Last Journey®:
1. About Progress
2. 3 in 30 Takeaways for Moms
3. The Lazy Genius Podcast
4. Best Laid Plans
5. Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
How many episodes of The No Longer Last Journey® are there?
The No Longer Last Journey® launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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