The Nicola Graham Podcast
Nicola GrahamReal conversations around Mindset, Fitness, Motherhood and everything in between
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
Shifting Your Fitness Approach After 35: Key Strategies for Women
In this episode of The Nicola Graham Podcast, I dive into how women over 35 can effectively adjust their fitness and health strategies when traditional methods stop yielding results.... more
Emotional Challenges of Fat Loss: How to Succeed Without Dieting
In this episode of The Nicola Graham Podcast, I dive deep into why fat loss is more of an emotional challenge than a physical one. Exploring how emotional dysregulation and stress can... more
This episode is about why so many women struggle with fitness, confidence and motivation even when they’re genuinely trying.
Not because they’re lazy. Not because they lack discipline. But because most advice completely ignores the reality of their ... more
New Year Goals: Overcoming Overwhelm and Creating Sustainable Habits
In this episode of The Nicola Graham podcast, I am addressing the overwhelm that comes with setting New Year goals and provides actionable advice for women, especially those aged 3... more
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Reviews
- So inspirational
So proud to listen to a strong amazing female from my part of the world! So inspiring to women and girls and actual results for people with busy lives! Will be tuning in indefinitely and can’t wait to hear more!
Apple Podcasts5Sashynightingale
United Kingdom7 months ago - Loved this!
Already looking forward to the next episode of this - so much of it was so relatable for me. Thank you Nicola for sharing and continuing to inspire us women!
Apple Podcasts5Fitness MummaUnited Kingdom7 months ago
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Nicola Graham Podcast
What is The Nicola Graham Podcast about and what kind of topics does it cover?
This series offers insightful discussions focusing on mindset, fitness, and motherhood, catering to women navigating various life challenges. Episodes cover a broad range of topics, from practical tips for maintaining health during busy seasons to deeper explorations of emotional well-being and community support. The approachable conversations blend personal anecdotes with expert insights, emphasizing the importance of sustainable living and mental resilience over externally imposed standards. Notably, it addresses the unique struggles women face regarding body image, parenting, and the pressures of contemporary life, making it particularly relevant and relatable for a female audience seeking empowerment and balance in their lives.
Where can I find podcast stats for The Nicola Graham Podcast?
Rephonic provides a wide range of podcast stats for The Nicola Graham Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nicola Graham Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Nicola Graham Podcast get?
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What are the audience demographics for The Nicola Graham Podcast?
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How many subscribers and views does The Nicola Graham Podcast have?
To see how many followers or subscribers The Nicola Graham Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Nicola Graham Podcast?
These podcasts share a similar audience with The Nicola Graham Podcast:
1. Vogue & Amber
2. My Therapist Ghosted Me
3. Aspire with Emma Grede
4. The Diary Of A CEO with Steven Bartlett
How many episodes of The Nicola Graham Podcast are there?
The Nicola Graham Podcast launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Nicola Graham Podcast?
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Where can I see ratings and reviews for The Nicola Graham Podcast?
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How do I access podcast episode transcripts for The Nicola Graham Podcast?
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What guests have appeared on The Nicola Graham Podcast?
Recent guests on The Nicola Graham Podcast include:
1. Grace Walker
2. Kate Bluebird
3. Becky Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.