
Real conversations around Mindset, Fitness, Motherhood and everything in between
| Publishes | Weekly | Episodes | 36 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

Identity Reset: Rediscover Who You Are Beyond Motherhood, Work & Adult Responsibilities
In this week’s episode of The Nicola Graham Podcast, I’m sharing how to rediscover who you are beyond motherhood, work and the daily responsibilities of adult l... more
Unlocking Your Potential: Managing Expectations and Mindset
In this episode of The Nicola Graham podcast, I focus on managing expectations to achieve your goals and the importance of having the right mindset. Discussing the role of social media in c... more
On this week of The Nicola Graham Podcast I am joined by one of my OG clients, Emma Edwards.
Emma, a 42-year-old full-time working mum of two, shares her incredible physical, mental, and emotional transformation journey. From battling with yo-yo die... more
Navigating the Unpredictable Nature of My Menstrual Cycle and Optimising My Well-being
In this episode of the Nicola Graham Podcast, I explore the challenges and unpredictability of my menstrual cycle. I share why some months feel tougher than other... more
People also subscribe to these shows.


So proud to listen to a strong amazing female from my part of the world! So inspiring to women and girls and actual results for people with busy lives! Will be tuning in indefinitely and can’t wait to hear more!
Already looking forward to the next episode of this - so much of it was so relatable for me. Thank you Nicola for sharing and continuing to inspire us women!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This series offers insightful discussions focusing on mindset, fitness, and motherhood, catering to women navigating various life challenges. Episodes cover a broad range of topics, from practical tips for maintaining health during busy seasons to deeper explorations of emotional well-being and community support. The approachable conversations blend personal anecdotes with expert insights, emphasizing the importance of sustainable living and mental resilience over externally imposed standards. Notably, it addresses the unique struggles women face regarding body image, parenting, and the pressures of contemporary life, making it particularly relevant and relatable for a female audience seeking empowerment and balance in their lives.
Rephonic provides a wide range of podcast stats for The Nicola Graham Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Nicola Graham Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Nicola Graham Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Nicola Graham Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Nicola Graham Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Nicola Graham Podcast:
The Nicola Graham Podcast launched 8 months ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Nicola Graham Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Nicola Graham Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Nicola Graham Podcast include:
1. Grace Walker
2. Kate Bluebird
3. Becky Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.