The Next Phase
Stacey HutsonI used to be fun. I used to be driven. I used to be sexy. I used to be...young. What happened?
Dear Millennial moms in your late 30s or 40s -- former forces of nature,
Are you burned out, overwhelmed, and wondering where your energy (and your old self) went? You’re not alone.
The Next Phase is the podcast for overachieving moms navigating perimenopause who are dying to take back their energy, the... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If your body suddenly feels harder to live in — you’re not imagining it.
In your late 30s and early 40s, hormones start shifting. Sleep changes. Stress hits harder. The workouts and diets that used to work suddenly… don’t.
But hormones are only par... more
Millennial moms were raised on one fitness message:
More cardio.
Eat less.
Push harder.
Sleep when you’re dead.
And now?
We’re herniating discs.
Developing “meno belly.”
Feeling exhausted.
And wondering why the workouts that used to work… don’t an... more
I’m sharing my full experience with intermittent fasting for women in perimenopause — why I started it after struggling with postpartum weight gain, how I followed Fast Like a Girl closely, and why it felt empowering… until it didn’t.
If you’ve been... more
Lately, everything has felt like… too much.
Too many activities.
Too many Amazon boxes.
Too many decisions.
Too many tabs open in our brains.
In this episode, I sit down with Stephanie Seferian, host of the Sustainable Minimalists and author of ... more
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- Informative & Entertaining!
Stacey’s authentic approach, passionate delivery, and laugh-out-loud humor make complex women’s health topics accessible and engaging. Her servant hearted personality shines through as she shares valuable insights to optimize our wellbeing. She’s knowledgeable, inspirational and empowering!
Apple Podcasts5Midwest Monica
United States5 months ago - Worth a listen!
Stacey is generous, humble, honest, and energetic. Bring on wellness with a little bit of woo.
Apple Podcasts5SaraAnnPEUnited States5 months ago
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Apple Podcasts | #97 |  Brazil/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Next Phase
What is The Next Phase about and what kind of topics does it cover?
Content focuses on empowering millennial moms, particularly those navigating the challenges of perimenopause, by celebrating the transitional phase rather than portraying it negatively. Topics commonly addressed include hormonal changes, personal wellness, energy restoration, nutrition tailored to hormonal phases, and creating supportive rituals. Overall, the content blends personal anecdotes with practical advice, promoting self-care, mental health awareness, and community support among listeners. Unique elements include the host's candid storytelling and relatable insights that encourage female empowerment and self-acceptance during midlife transitions, making it an empowering resource for listeners seeking guidance in these life phases.
Where can I find podcast stats for The Next Phase?
Rephonic provides a wide range of podcast stats for The Next Phase. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Phase and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Next Phase get?
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What are the audience demographics for The Next Phase?
Rephonic provides comprehensive predictive audience data for The Next Phase, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Next Phase have?
To see how many followers or subscribers The Next Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Next Phase?
These podcasts share a similar audience with The Next Phase:
1. Sustainable Minimalists
2. Minimal-ish: Minimalism, Intentional Living, Motherhood
3. Millennial Minimalists
4. Wannabe Clutter Free | Declutter, Simplify, Find Freedom
5. The Lazy Genius Podcast
How many episodes of The Next Phase are there?
The Next Phase launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Next Phase?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Next Phase?
Rephonic pulls ratings and reviews for The Next Phase from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Next Phase?
Rephonic provides full transcripts for episodes of The Next Phase. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Next Phase?
Recent guests on The Next Phase include:
1. Stephanie Seferian
2. Jane Barlow
3. Lauren Tetenbaum
4. Star Hansen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.