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Artwork for The Next Phase

The Next Phase

Stacey Hutson
Perimenopause
Nutrition
Cycle Syncing
Mental Health
Hormones
Cycle Sinking
Women's Health
Hormonal Changes
Millennial Moms
Self-Care
Diane Keaton
Mindfulness
ADHD
Fitness
Diet
Hormonal Health
Midlife Crisis
Women Empowerment
Grocery Shopping
Emotional Freedom Technique

I used to be fun. I used to be driven. I used to be sexy. I used to be...young. What happened?

Dear Millennial moms in your late 30s or 40s -- former forces of nature,

Are you burned out, overwhelmed, and wondering where your energy (and your old self) went? You’re not alone.

The Next Phase is the podcast for overachieving moms navigating perimenopause who are dying to take back their energy, the... more

PublishesWeeklyEpisodes31Founded8 months ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

Listen to this Podcast

Artwork for The Next Phase

Latest Episodes

Have you ever felt like your entire life became one giant self-improvement project?

In this solo episode, Stacey explores what happens when high-achieving women become trapped in a constant cycle of optimization — always trying to become healthier, ... more

If your hair suddenly feels different in this phase of life… you’re not imagining it.

In this episode, I’m talking with Allison Conrad and Jay Small, founders of AREY, about what actually happens to women’s hair in perimenopause — and why so many of... more

What if success isn’t supposed to cost you yourself?

So many of us did everything “right.”

We chased the goals. Built the life. Hit the big hairy audacious goals.

And then somewhere along the way…

we started to feel like we were losing ourselves in... more

Many millennial moms are going through something that past generations never had to do:

Raise young children while also caring for aging parents.

It’s overwhelming, emotional, and (somehow) completely unexpected.

In this episode of The Next Phase ... more

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Recent Guests

Stephanie Seferian
Host of the Sustainable Minimalist Podcast and author of the book Sustainable Minimalism
Episode: #19: Minimalism in Midlife: Less Stuff, More White Space
Jane Barlow
Master herbalist and founder of Barlow Herbal Specialties
Barlow Herbal Specialties
Episode: #16: Perimenopause? What—Like It’s Hard? Herbal Wisdom with Jane Barlow
Lauren Tetenbaum
Licensed clinical social worker, attorney and women's rights advocate.
Episode: #11: Millennial Menopause & Why We’re So Nostalgic for the 90s with Lauren Tetenbaum
Star Hansen
Certified professional organizer, keynote speaker, and best-selling author of the book, Why the F Am I Still Not Organized.
Episode: #9: How to Love Your Home Again (A Professional Organizer Teaches Us How)

Host

Stacey Hutson
Host of The Next Phase Podcast; Certified health coach and wellness chef; former co-host of the Mother Plus Podcast.

Reviews

5.0 out of 5 stars from 7 ratings
  • Informative & Entertaining!

    Stacey’s authentic approach, passionate delivery, and laugh-out-loud humor make complex women’s health topics accessible and engaging. Her servant hearted personality shines through as she shares valuable insights to optimize our wellbeing. She’s knowledgeable, inspirational and empowering!

    Apple Podcasts
    5
    Midwest Monica
    United States7 months ago
  • Worth a listen!

    Stacey is generous, humble, honest, and energetic. Bring on wellness with a little bit of woo.

    Apple Podcasts
    5
    SaraAnnPE
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

She's generous, humble, honest, and energetic—wellness with a touch of woo.
The host blends practical tips with relatable storytelling that resonates with busy moms.
Stacey's authentic approach and humor make complex women's health topics accessible and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#11: Millennial Menopause & Why We’re So Nostalgic for the 90s with Lauren Tetenbaum
Q: Can you explain to the audience a little bit how you work specifically with women who are going through perimenopause?
As a therapist, I support women navigating stressors related to motherhood, career, and hormone transitions.
#11: Millennial Menopause & Why We’re So Nostalgic for the 90s with Lauren Tetenbaum
Q: What do you think all of this is leading towards?
Women feeling informed, optimistic, and proactive about their health.
#9: How to Love Your Home Again (A Professional Organizer Teaches Us How)
Q: How can we begin to align our physical spaces with the version of ourselves that we're trying to become?
The house is not a mirror; the story is a mirror. Lean into connection with your things to understand their significance in your life.

Audience Metrics

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Frequently Asked Questions About The Next Phase

What is The Next Phase about and what kind of topics does it cover?

A concrete mix of personal transformation, practical wellness, and mindset shifts tailored to millennial moms navigating perimenopause. Episodes blend real-life stories with expert insights on cycle awareness, nutrition, energy work, and space-making—offering actionable steps like cycle-based eating, decluttering for vitality, and ritual-based self-care. The show stands out for its approachable, no-nonsense approach to aging beautifully, emphasizing self-trust, community support, and sustainable lifestyle changes over quick fixes. Listeners often value the host's authentic, compassionate style and the way guests share tangible practices that fit busy mothering lives.

Where can I find podcast stats for The Next Phase?

Rephonic provides a wide range of podcast stats for The Next Phase. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Phase and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Next Phase get?

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What are the audience demographics for The Next Phase?

Rephonic provides comprehensive predictive audience data for The Next Phase, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Next Phase have?

To see how many followers or subscribers The Next Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Next Phase?

These podcasts share a similar audience with The Next Phase:

1. Sustainable Minimalists
2. The ADHD Skills Lab
3. I Have ADHD Podcast
4. Frugal Friends Podcast
5. Maximized Minimalist Podcast

How many episodes of The Next Phase are there?

The Next Phase launched 8 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Next Phase?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Next Phase?

Rephonic pulls ratings and reviews for The Next Phase from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Next Phase?

Recent guests on The Next Phase include:

1. Stephanie Seferian
2. Jane Barlow
3. Lauren Tetenbaum
4. Star Hansen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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