
I used to be fun. I used to be driven. I used to be sexy. I used to be...young. What happened?
Dear Millennial moms in your late 30s or 40s -- former forces of nature,
Are you burned out, overwhelmed, and wondering where your energy (and your old self) went? You’re not alone.
The Next Phase is the podcast for overachieving moms navigating perimenopause who are dying to take back their energy, the... more
| Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

After watching K-Pop Demon Hunters, my daughters asked me if they “should want abs”… and that moment changed the entire direction of this episode.
Today we’re talking about meno belly — why your belly is changing in perimenopause, what’s actually ha... more
You know that low-key identity crisis that hits somewhere around 38–42? The mood swings, the random rage, the 3 AM wakeups, the nostalgia for your 90s life and the feeling that you’re somehow running out of time?
It might not just be burnout. It mig... more
Between kids, work, and mom-life chaos, no one has the bandwidth to reinvent a grocery list every week based on their hormones.
Today I’m teaching you how to make cycle syncing automatic with four reusable grocery lists—one for each phase. Instacart... more
You know that low-grade shame storm that hits every time you look at the piles, the laundry baskets, the boxes you never unpacked?
In this episode, I sit down with certified professional organizer and “clutter whisperer” Star Hansen to completely fl... more
People also subscribe to these shows.



Stacey’s authentic approach, passionate delivery, and laugh-out-loud humor make complex women’s health topics accessible and engaging. Her servant hearted personality shines through as she shares valuable insights to optimize our wellbeing. She’s knowledgeable, inspirational and empowering!
Stacey is generous, humble, honest, and energetic. Bring on wellness with a little bit of woo.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Aimed at millennial mothers navigating the challenges of perimenopause, this podcast focuses on reclaiming energy, body, and personal identity. Through a blend of personal anecdotes, expert insights, and practical advice, the host encourages women to celebrate this transition and use it as an opportunity for self-discovery and empowerment. The discussions cover topics such as hormonal changes, nutrition, and self-care, all tailored to help women sync their wellness practices with their menstrual cycles and navigate this complex stage of life with confidence and positivity.
Rephonic provides a wide range of podcast stats for The Next Phase. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Next Phase and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Next Phase, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Next Phase, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Next Phase has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Next Phase:
1. Good Hang with Amy Poehler
2. The Lazy Genius Podcast
3. Up First from NPR
4. Laugh Lines with Kim & Penn Holderness
The Next Phase launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Next Phase from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Next Phase. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.