
He Is Free is a podcast for men who want to quit porn and break free from porn addiction. Each week, Dan shares practical, research-backed tools to handle porn urges, overcome porn cravings, break free of porn addiction, and achieve lasting freedom. No shame. No judgment. Just what actually works. Get the free PATH Plan and learn exactly what to do every time that urge hits you: newpaths.me/plan
| Publishes | Weekly | Episodes | 168 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What if battling porn urges is actually keeping you stuck?
What if the urge isn't your enemy, but a part of you actually just trying to help?
What if freedom isn't won through fighting, but through befriending?
In this episode, I sit down with Jen... more
Have you ever noticed that the harder you fight a porn urge, the more intense it seems to get? Do you ever feel like you have been in a battle against porn for years and somehow keep losing ground?
What if I told you that treating porn urges like a ... more
Have you noticed that you tend to shame and beat yourself up about your porn habit? Do you feel showing yourself some compassion is light years away?
What if I told you that shaming yourself is actually keeping you stuck, and stirring in some self-c... more
Have you ever felt like you can only make progress on your freedom journey when an urge actually shows up? Do you ever wonder if there is a way to move toward freedom on the quiet days, the days when you feel totally fine?
In this episode you are go... more
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I know Dan personally, and I’ve found his podcast to be filled with encouragement and practical tools to help me in my battle for sexual integrity. The PATH plan is super helpful and has applications that extend beyond our battle with pornography. If you are intent on stopping this habit in your life, but don’t know how, New Paths will help you find freedom.
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Apple Podcasts | #230 |
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A practical, action-focused show helping men quit porn and regain freedom through repeatable tools, compassion, and real-time urge management. Episodes emphasize the PATH plan, front-line strategies, and daily routines that reduce relapse, all delivered in a supportive, non-judgmental tone. Notable is the consistent promotion of the Frontline Toolkit, accompanying apps, and bite-sized practices that listeners can apply immediately, often grounded in personal storytelling and community accountability. The format aims to be actionable for busy adults seeking lasting change and practical resources for motivation, habit change, and emotional regulation.
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These podcasts share a similar audience with this podcast:
1. Pure Desire Podcast
2. The Addicted Mind Podcast
3. No More Desire ™ Porn Addiction Recovery
4. The Ramsey Show
5. Dr. Trish Leigh Podcast
this podcast launched 4 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dan Johnson
2. Jake Kastleman
3. Jenna Riemersma
4. Drew Boa
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