
He Is Free is a podcast for men who want to quit porn and break free from porn addiction. Each week, Dan shares practical, research-backed tools to handle porn urges, overcome porn cravings, break free of porn addiction, and achieve lasting freedom. No shame. No judgment. Just what actually works. Get the free PATH Plan and learn exactly what to do every time that urge hits you: newpaths.me/plan
| Publishes | Weekly | Episodes | 147 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

Ever wish you could feel more in control when the temptation hits you to view porn?
Do you ever wonder if you could get to a place where you have mastery over your urges?
What if there were a few practical steps you could take starting today, that ... more
You slipped. You watched porn again.
Now you're stuck in shame and guilt, wondering: What's wrong with me? Why can't I stop?
Here's the truth: The freedom journey isn't perfect. You will slip.
And that's okay.
But what you do after a slip determi... more
Ever feel like the urge to watch porn is just too intense to handle?
Like you can't just sit with the craving without giving in?
You're not broken. You just need the right tool for that moment.
In this episode, I'm giving you the Urge Anchors—simp... more
You have a plan for every urge. You're staying aware with mental rehearsal. So why do you still hesitate when temptation hits?
Because in that moment, you're asking yourself a question:
"Why should I implement my plan? Why shouldn't I just give in ... more
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I know Dan personally, and I’ve found his podcast to be filled with encouragement and practical tools to help me in my battle for sexual integrity. The PATH plan is super helpful and has applications that extend beyond our battle with pornography. If you are intent on stopping this habit in your life, but don’t know how, New Paths will help you find freedom.
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Apple Podcasts | #189 |
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Focusing on overcoming porn addiction, this podcast addresses practical strategies and tools that listeners can implement in real-time to manage urges, cravings, and compulsive behaviors. With personal anecdotes and expertise shared by the host, the episodes offer a combination of motivational guidance and actionable plans, known as the PATH Plan, to support individuals on their journey toward building freedom from pornography. The content aims to replace feelings of shame and frustration with understanding and awareness, fostering a supportive environment for recovery and self-improvement.
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1. Husband Material
2. Stop Your Porn Addiction Podcast
3. The Allender Center Podcast
4. Huberman Lab
5. Quit Porn Effortlessly! The Easy Peasy Method (Methodcast) Escape Sex Addiction!
this podcast launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Drew Boa
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