Dr. Trish Leigh Podcast
Dr. Trish LeighPorn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
| Publishes | Weekly | Episodes | 222 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementCourses | |||
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Latest Episodes
Why does it feel like something is off?
Your erections aren't as consistent.
Pleasure doesn't hit the same.
You feel less in control than you used to.
Most men blame testosterone, age, or hormones.
But the habit affecting all three is often oversti... more
You quit porn…
But somehow you still feel off.
Flat. Restless. Disconnected from real life.
Because recovery is not just about stopping porn.
It’s about dopamine regulation.
Scrolling. Gaming.
Sports betting. Constant stimulation.
Over time, your... more
Why does online poker feel impossible to stop?
It’s not just the money.
It’s the anticipation.
The uncertainty.
The feeling that the next hand could change everything.
And online, the game never really ends.
No stopping point. No real reset.
Just ... more
Why does real life feel boring after sports betting?
It’s not just the betting. It’s the constant anticipation.
The uncertainty. The emotional spikes.
The feeling that something exciting would happen at any second.
Over time, your brain can start a... more
Key Facts
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Reviews
- Porn Addicts: Read This….
I was stuck in a porn addiction for decades. My craving began with magazines and VHS tapes. I was lucky to free myself from compulsive use of porn. But it wasn’t Dr Leigh that helped.
It seems rational that a neuroscientist would be able to help explain addicted neural pathways and how to rewire a brain, but after researching so much neuroscience, like what Dr Leigh provides, I would still relapse. Why?
Having a neuroscientist help you with addiction is like having a mechanic teach you ho... more
Apple Podcasts1NewMJ2025
United States5 months ago - Harmful political extremist.
This doctor openly aligns with the ultra-right agenda in this country: endorsing harmful ideas like ethnic cleansing, homophobia, misogyny (particularly toward Black women), defunding public education, and even excusing predators. She posted her support for a far-right figure but quickly deleted it once she realized it could damage her brand. For some, that may only boost her appeal — your mileage may vary. Still, it’s worth noting that nearly everything she says on her show stands in direct con... more
Apple Podcasts1MoonaAndersonUnited States9 months ago Not helpful at all
Podcast Addict1a year agoIBotEver wondered how would a podcast from a privileged woman about the topic has never experienced look like?
Look no further!
On top of that, she is not inviting people as guests but they are more like her students.
She just cannot stop talking and interupting people. Rarelly giving them a chance to finish what they were talking about. Always adding some radnom and useless comments without allowing any silence on her podcast.
She might know how the brain work, but she doesn't know how people do.... more
Podcast Addict12 years agoiHappy- I’m free!!!
I was hooked and bound to pornography for 23 years but after listening to this podcast and being able to identify that pornography has damaged my mind. I immediately took action to unwire, Rewire, and hardwire my mind to my passions. I put in the work to set up defenses and offenses now I’m living a porn free life that allows me to serve God with a renewed mind!! This works if you put in the work
All glory to God!!
Apple Podcasts5Newman4lifeUnited States3 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |  South Korea/Education/Self-Improvement |
Apple Podcasts | #245 |  Sweden/Education/Self-Improvement |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Dr. Trish Leigh Podcast
What is Dr. Trish Leigh Podcast about and what kind of topics does it cover?
Content centers on neuroscience of porn use, dopamine regulation, and how constant high-stimulation environments reshape attention, intimacy, and motivation. Practical guidance includes neurofeedback, slower-dopamine strategies, and careful input management, often tied to a personal-brand program and a related book. The host also promotes coaching services and a brain-mapping offering, making it a prominent resource for listeners seeking science-based recovery and healthier relationships.
Unique angles include framing neural changes as primary drivers rather than moral failings, a strong focus on restoration through regulation, and regular discussion of real-world strategies to reclaim presence and connection. Expect candid discussions, gu... more
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Which podcasts are similar to Dr. Trish Leigh Podcast?
These podcasts share a similar audience with Dr. Trish Leigh Podcast:
1. I Wish You Knew
2. Porn, Betrayal, Sex and the Experts — PBSE
3. ManTalks Podcast
4. The Human Upgrade: Biohacking for Longevity & Performance
5. Office Hours with Arthur Brooks
How many episodes of Dr. Trish Leigh Podcast are there?
Dr. Trish Leigh Podcast launched 5 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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