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Artwork for No More Desire ™ Porn Addiction Recovery

No More Desire ™ Porn Addiction Recovery

Jake Kastleman
Porn Addiction
Mental Health
Recovery Mindset
Lifestyle Changes
Addiction Recovery
Childhood Trauma
Mindfulness
Psychological Impact
Mindset
Dopamine
Addiction
Nutrition
Emotional Healing
Epigenetics
Couples Counseling
Sobriety
Relationships
Self-Compassion
Sexuality
Boundary Setting

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using e... more

PublishesWeeklyEpisodes129Founded3 years ago
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Artwork for No More Desire ™ Porn Addiction Recovery

Latest Episodes

Most men believe porn addiction is driven by lust, temptation, or a lack of discipline.

But what if that’s not the real problem?

In this episode of No More Desire, I challenge one of the most common—and damaging—assumptions in porn addiction recove... more

Is it possible to quit porn by changing your beliefs?

Can you overcome porn addiction—not through willpower or positive thinking—but by going deeper into the painful emotions and unconscious beliefs that actually drive the habit?

In this episode, I... more

Most men think porn addiction is about lust, lack of discipline, or not wanting freedom badly enough.

It’s not.

In this episode of the No More Desire Podcast, I sit down with Jordan Castille, a coach who works with men navigating pornography addict... more

If you’ve ever said to yourself, “Porn ruined my life” — but still find yourself going back to it — this episode is for you.

For years, I believed quitting porn was about discipline, willpower, and avoiding temptation. But what I eventually discover... more

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Recent Guests

Shay Doran
A men's coach who specializes in helping men overcome performance anxiety and erection issues.
Episode: 125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy
Rich Savoy
A seasoned leader and mentor with a focus on emotional intelligence and addiction recovery
Global Leadership Partners
Episode: 124: Men, Emotions, and Porn Addiction: Reclaiming Masculinity Without Shame
Chris Chandler
Licensed mental health counselor and certified sex addiction therapist with over 20 years of clinical experience
Episode: 122: Why You Can’t “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained
Dr. Doug Carpenter
Licensed psychologist, author of Secret Shame, and a survivor of childhood sexual abuse.
Episode: 120: Male Sexual Abuse, Shame, and Porn Addiction: A Recovery Roadmap with Dr. Doug Carpenter
Jeremy Lipkowitz
ICF certified executive coach, meditation teacher, and founder of Unhooked Academy
Unhooked Academy
Episode: 117: Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame
Holly Thornton
Author of The Hardest Help, speaker on addiction and recovery.
The Hardest Help
Episode: 116: How to Support a Partner Struggling with Addiction (Without Losing Yourself to Betrayal Trauma)
Taylor Chambers
Licensed marriage and family therapist, author, and coach
The Good and The Free
Episode: 114: Raising Kids with Fearless Sexuality | Teaching Sexual Wholeness Without Shame in a Porn-Filled World (with Taylor Chambers)
Drew Boa
CEO and founder of Husband Material and author of Outgrow Porn.
Husband Material
Episode: 110: What Your Sexual Fantasies Are Really Trying to Tell You | The Surprising Way to Heal Porn Addiction (with Drew Boa)
Chandler Rogers
CEO of the Relay app and a fellow traveler on the road to recovery
Relay
Episode: 105: The Porn Trap: Why Pain, Not Pleasure, Keeps You Addicted (with Chandler Rogers)

Host

Jake Castleman
Host focuses on helping men overcome porn addiction through a recovery mindset and lifestyle, utilizing psychological and behavioral practices, and sharing personal experiences to foster connections.

Reviews

4.6 out of 5 stars from 64 ratings
  • If This Doesn’t Work, Then….

    Jake Kastleman’s podcast may help you get out of a porn addiction. If so, great! But it didn’t work for me.

    I listened to this podcast for a solid 6 months in 2024. Took notes. I tried to turn the ideas into a recovery plan. I would inevitably relapse. This didn’t work for me. What did work for me was the Beyond Compulsion Academy. I wish somebody had of told me about the BCA earlier. So, if this podcast doesn’t work, look up Beyond Compulsion Academy. It likely will.

    Apple Podcasts
    2
    NewMJ2025
    United States2 months ago
  • A firehose of hope and victory

    From the moment any episode begins we are provided a sense that victory is in our future! Jake amazingly doesn’t confuse poetry with practical steps. Instead he beautifully communicates solid, moving, reverent help. I am victorious over lust, and repeatedly return to this show like an athlete returns to his Gatorade cooler on a hot day.

    Apple Podcasts
    5
    Weakminded in Seattle
    United States7 months ago
  • Great guy!

    Podcast brings truth about porn addiction and how to stop the desire for it by uprooting where it started.

    Apple Podcasts
    5
    DallasGM
    United States7 months ago
  • Much love and gratitude for your work and support

    Thank you Jake for all you do help. Since I started listening to your podcast I’ve learned so much. It’s a pleasure to get know my parts and have some one I can relate to. I’ve come to have compassion for all my part. People out there looking for help and understanding of why we use porn to cope this a podcast for you. I have shared this podcast with others and they love it. Spread the word.

    Apple Podcasts
    5
    Tyler The caregiver
    United States8 months ago
  • High quality addiction support

    I am very happy I found this podcast. I feel like there is so much out there from people who don’t understand sexual addiction, but this guy really gets it. Thanks for the stuff you shared about “dopamine dumps” or whatever. That has really changed my perspective on my behavior and what I need to do to change.

    Apple Podcasts
    5
    locinmit
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content relatable, emphasizing the importance of emotional awareness and self-compassion in overcoming porn addiction.
Some users express frustration with their progress despite engaging with the material, highlighting the complex nature of addiction recovery.
Listeners appreciate the host's compassionate and raw approach, citing his personal journey and practical tools as beneficial in their recovery process.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy
Q: What are the actual mechanisms, psychological, biological, stress-related, porn-related that you see in the men that you work with?
It's a combination of medical issues and mindset challenges, often stemming from experiences of failure and childhood pressures.
125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy
Q: What do you wish men knew about how common performance anxiety really is?
Performance anxiety is very common, with 30 to 40% of men experiencing erection problems at some point in their lives.
123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
Q: How do you gently nudge them in the right direction?
Encourage them to embrace and move toward painful emotions, highlighting the importance of being present with feelings rather than avoiding them.
123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
Q: How do you explain that difference to men who are just starting out?
Recovering from pornography is not just about abstaining; it's about addressing underlying issues that contribute to the addiction.
120: Male Sexual Abuse, Shame, and Porn Addiction: A Recovery Roadmap with Dr. Doug Carpenter
Q: What are some components of the transformation from victim to survivor to thriver?
Dr. Carpenter details the journey through acknowledging victimhood, challenging beliefs, and ultimately making meaning of one's story.

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Frequently Asked Questions About No More Desire ™ Porn Addiction Recovery

What is No More Desire ™ Porn Addiction Recovery about and what kind of topics does it cover?

The content focuses on the journey to overcome porn addiction by addressing the underlying emotional and psychological challenges rather than solely promoting abstinence. Through a combination of personal experiences, expert insights, and actionable techniques, the episodes aim to empower listeners to establish a sustainable recovery mindset. Topics discussed include emotional intelligence, the psychological impacts of porn addiction, and methods for fostering genuine connections and emotional regulation. Unique elements involve practical, everyday exercises designed to help listeners retrain their minds and gradually diminish their cravings, making it a supportive resource for those seeking long-term sobriety.

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Which podcasts are similar to No More Desire ™ Porn Addiction Recovery?

These podcasts share a similar audience with No More Desire ™ Porn Addiction Recovery:

1. Unhooked: Breaking Porn Addiction Podcast
2. Wild at Heart
3. The School of Greatness
4. The Jennie Allen Podcast
5. Huberman Lab

How many episodes of No More Desire ™ Porn Addiction Recovery are there?

No More Desire ™ Porn Addiction Recovery launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on No More Desire ™ Porn Addiction Recovery?

Recent guests on No More Desire ™ Porn Addiction Recovery include:

1. Shay Doran
2. Rich Savoy
3. Chris Chandler
4. Dr. Doug Carpenter
5. Jeremy Lipkowitz
6. Holly Thornton
7. Taylor Chambers
8. Drew Boa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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