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Artwork for No More Desire ™ Porn Addiction Recovery

No More Desire ™ Porn Addiction Recovery

Jake Kastleman
Porn Addiction
Mental Health
Addiction Recovery
Recovery Mindset
Mindfulness
Dopamine
Addiction
Neuroscience
Self-Improvement
Shame
Nutrition
Internal Family Systems
Psychology
Relationships
Lifestyle Changes
Emotional Healing
Childhood Trauma
Pornography
Self-Compassion
Psychological Impact

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using e... more

PublishesWeeklyEpisodes142Founded3 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementHealth & FitnessEducation

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Artwork for No More Desire ™ Porn Addiction Recovery

Latest Episodes

A lot of men assume their struggle is just about having a high sex drive. But in many cases, the real issue goes deeper. In this episode, I explore the connection between diet and porn addiction, brain health and addiction, and why porn cravings are ... more

In this episode, I sit down with Jenna Riemersma to talk about something I believe many men in porn addiction recovery need to understand: the role painful emotions play in keeping us stuck.

Most men trying to overcome porn addiction think the answe... more

In this episode, I sit down with Jenna Riemersma to talk about something I believe many men in porn addiction recovery need to understand: the role painful emotions play in keeping us stuck.

Most men trying to overcome porn addiction think the answe... more

Most men think porn addiction is a discipline problem. 

They believe that if they could just be stronger, more focused, more in control… they would finally quit porn and break free from the cycle of relapse.

But what if that’s not the real problem?... more

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Recent Guests

Shay Doran
A men's coach who specializes in helping men overcome performance anxiety and erection issues.
Episode: 125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
Rich Savoy
A seasoned leader and mentor with a focus on emotional intelligence and addiction recovery
Global Leadership Partners
Episode: 124: Men, Emotions, and Porn Addiction: Reclaiming Masculinity Without Shame (with Rich Savoy)
Jeremy Lipkowitz
Mindfulness trainer and coach for high performers, host of Unhooked
Unhooked
Episode: 123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
Chris Chandler
Licensed mental health counselor and certified sex addiction therapist with over 20 years of clinical experience
Episode: 122: Why You Can’t “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained
Dr. Doug Carpenter
Licensed psychologist, author of Secret Shame, and a survivor of childhood sexual abuse.
Episode: 120: Male Sexual Abuse, Shame, and Porn Addiction: A Recovery Roadmap with Dr. Doug Carpenter
Holly Thornton
Author of The Hardest Help, speaker on addiction and recovery.
The Hardest Help
Episode: 116: How to Support a Partner Struggling with Addiction (Without Losing Yourself to Betrayal Trauma)
Taylor Chambers
Licensed marriage and family therapist, author, and coach
The Good and The Free
Episode: 114: Raising Kids with Fearless Sexuality | Teaching Sexual Wholeness Without Shame in a Porn-Filled World (with Taylor Chambers)
Drew Boa
CEO and founder of Husband Material and author of Outgrow Porn.
Husband Material
Episode: 110: What Your Sexual Fantasies Are Really Trying to Tell You | The Surprising Way to Heal Porn Addiction (with Drew Boa)
Chandler Rogers
CEO of the Relay app and a fellow traveler on the road to recovery
Relay
Episode: 105: The Porn Trap: Why Pain, Not Pleasure, Keeps You Addicted (with Chandler Rogers)

Host

Jake Castleman
Primary host, No More Desire (No More Desire)

Reviews

4.7 out of 5 stars from 69 ratings
  • If This Doesn’t Work, Then….

    Jake Kastleman’s podcast may help you get out of a porn addiction. If so, great! But it didn’t work for me.

    I listened to this podcast for a solid 6 months in 2024. Took notes. I tried to turn the ideas into a recovery plan. I would inevitably relapse. This didn’t work for me. What did work for me was the Beyond Compulsion Academy. I wish somebody had of told me about the BCA earlier. So, if this podcast doesn’t work, look up Beyond Compulsion Academy. It likely will.

    Apple Podcasts
    2
    NewMJ2025
    United States6 months ago
  • A firehose of hope and victory

    From the moment any episode begins we are provided a sense that victory is in our future! Jake amazingly doesn’t confuse poetry with practical steps. Instead he beautifully communicates solid, moving, reverent help. I am victorious over lust, and repeatedly return to this show like an athlete returns to his Gatorade cooler on a hot day.

    Apple Podcasts
    5
    Weakminded in Seattle
    United States10 months ago
  • Great guy!

    Podcast brings truth about porn addiction and how to stop the desire for it by uprooting where it started.

    Apple Podcasts
    5
    DallasGM
    United States10 months ago
  • Much love and gratitude for your work and support

    Thank you Jake for all you do help. Since I started listening to your podcast I’ve learned so much. It’s a pleasure to get know my parts and have some one I can relate to. I’ve come to have compassion for all my part. People out there looking for help and understanding of why we use porn to cope this a podcast for you. I have shared this podcast with others and they love it. Spread the word.

    Apple Podcasts
    5
    Tyler The caregiver
    United Statesa year ago
  • High quality addiction support

    I am very happy I found this podcast. I feel like there is so much out there from people who don’t understand sexual addiction, but this guy really gets it. Thanks for the stuff you shared about “dopamine dumps” or whatever. That has really changed my perspective on my behavior and what I need to do to change.

    Apple Podcasts
    5
    locinmit
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, compassionate approach and feel supported in their recovery efforts.
Feedback highlights the mix of clinical insight and real-world recovery stories as a strength.
Guests and host are praised for candid, actionable advice rather than quick fixes.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
Q: What are the actual mechanisms, psychological, biological, stress-related, porn-related that you see in the men that you work with?
It's a combination of medical issues and mindset challenges, often stemming from experiences of failure and childhood pressures.
125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
Q: What do you wish men knew about how common performance anxiety really is?
Performance anxiety is very common, with 30 to 40% of men experiencing erection problems at some point in their lives.
123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
Q: How do you gently nudge them in the right direction?
Encourage them to embrace and move toward painful emotions, highlighting the importance of being present with feelings rather than avoiding them.
123: From Dopamine Overload to Deep Presence: A Science-Based Path to Breaking Porn Addiction
Q: How do you explain that difference to men who are just starting out?
Recovering from pornography is not just about abstaining; it's about addressing underlying issues that contribute to the addiction.
120: Male Sexual Abuse, Shame, and Porn Addiction: A Recovery Roadmap with Dr. Doug Carpenter
Q: What are some components of the transformation from victim to survivor to thriver?
Dr. Carpenter details the journey through acknowledging victimhood, challenging beliefs, and ultimately making meaning of one's story.

Audience Metrics

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Frequently Asked Questions About No More Desire ™ Porn Addiction Recovery

What is No More Desire ™ Porn Addiction Recovery about and what kind of topics does it cover?

A practical show focused on porn addiction recovery that emphasizes mindset, behavior change, and evidence-based strategies. Episodes frequently explore emotional dynamics, trauma, mindfulness, nervous system regulation, and relationships as core to lasting recovery, often featuring experts in psychology, coaching, and sex addiction therapy. Notable throughlines include a compassionate, non-judgmental approach, a strong emphasis on emotional intelligence, and actionable tools like RAIL, mindfulness, and Internal Family Systems. The format tends to blend personal recovery stories with expert insights, making it useful for listeners seeking concrete steps, accountability, and a healthier relationship with sexuality.

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Which podcasts are similar to No More Desire ™ Porn Addiction Recovery?

These podcasts share a similar audience with No More Desire ™ Porn Addiction Recovery:

1. Unhooked: Breaking Porn Addiction Podcast
2. Porn, Betrayal, Sex and the Experts — PBSE
3. ManTalks Podcast
4. Pure Desire Podcast
5. Candace

How many episodes of No More Desire ™ Porn Addiction Recovery are there?

No More Desire ™ Porn Addiction Recovery launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on No More Desire ™ Porn Addiction Recovery?

Recent guests on No More Desire ™ Porn Addiction Recovery include:

1. Shay Doran
2. Rich Savoy
3. Jeremy Lipkowitz
4. Chris Chandler
5. Dr. Doug Carpenter
6. Holly Thornton
7. Taylor Chambers
8. Drew Boa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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