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Artwork for No More Desire ™ Porn Addiction Recovery

No More Desire ™ Porn Addiction Recovery

Jake Kastleman
Porn Addiction
Mental Health
Recovery Mindset
Addiction Recovery
Mindfulness
Dopamine
Internal Family Systems
Shame
Addiction
Neuroscience
Self-Improvement
Pornography Addiction
Pornography
Nutrition
Psychology
Perfectionism
Relationships
Lifestyle Changes
Emotional Healing
Childhood Trauma

What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using e... more

PublishesWeeklyEpisodes148Founded4 years ago
Number of ListenersCategories
EducationHealth & FitnessSelf-ImprovementMental Health

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Artwork for No More Desire ™ Porn Addiction Recovery

Latest Episodes

Many men trying to overcome porn addiction believe recovery is mainly about stopping the behavior. Stop watching porn. Stop relapsing. Stop lying. Stop hurting your wife. And of course, those things matter.

But long-term porn addiction recovery is a... more

In this episode, I sit down with Noah B.E. Church, author of Wack: Addicted to Internet Porn, to talk about how internet porn rewires the male brain, contributes to porn-induced erectile dysfunction, and trains men away from real intimacy.

Noah shar... more

Most men think porn addiction is only about sexual desire, lust, or lack of discipline. But after working with men for years—and walking through my own recovery—I’ve seen something deeper.

Many men who struggle with porn addiction also struggle with... more

It’s easy to believe the part of us that pulls us toward porn addiction is evil. We condemn it, suppress it, shame it, and try to control it. But often, that inner war only keeps the cycle of porn cravings, relapse, and self-hatred alive.

In this ep... more

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Recent Guests

Conor McMillen
Founder of internalfamilysystems.org, IFS-trained life coach
Internal Family Systems Institute/ internalfamilysystems.org
Episode: 145: The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
Todd Smithson
A man who carried porn addiction for over 30 years and shares his recovery story
Episode: 143: The Secret Life of Porn Addiction: How Silence and Shame Keep Men Stuck (with Todd Smithson)
Jenna Riemersma
Licensed professional counselor, certified Level 3 IFS therapist, best-selling author
Move Toward movement / MoveToward.com
Episode: 141: The Purpose of Painful Emotion | Why You Can’t Quit Porn—and the Emotional Healing Path Forward (with Jenna Riemersma)
Patrick Devosse
Founder of the Reborn Method, trauma-informed coaching framework
Reborn Method
Episode: 139: The Deeper Roots of Porn Addiction: Trauma, Shame, and Emotional Pain (with Patrick Devosse)
Jonathan Daugherty
Founder of Be Broken Ministries; author of Grace-Based Recovery; host of Pure Sex Radio
Be Broken Ministries
Episode: 137: The Inner War That Keeps You Stuck in Porn Addiction | Why Grace Changes Everything (With Jonathan Daugherty)
Michael Hallett
Coach and thinker focusing on root-cause trauma and addiction healing
Self-employed coach/author
Episode: 134: The Unconscious Mind Behind Porn Addiction: Shame, Generational Trauma, Mother & Father Wounds, and Healing at the Root (with Michael H. Hallett)
Jordan Castille
Board-certified Christian counselor, certified Christian sex addiction specialist, and coach
Castille Coaching
Episode: 127: Trauma, Porn, and Same-Sex Attraction in Men | Navigating Identity Confusion, Emotional Neglect, and Feeling Like "I Don't Belong" (with Jordan Castille)
Shay Doran
A men's coach who specializes in helping men overcome performance anxiety and erection issues.
Episode: 125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
Rich Savoy
A seasoned leader and mentor with a focus on emotional intelligence and addiction recovery
Global Leadership Partners
Episode: 124: Men, Emotions, and Porn Addiction: Reclaiming Masculinity Without Shame (with Rich Savoy)

Host

Jake Castleman
Primary host, No More Desire (No More Desire)

Reviews

4.7 out of 5 stars from 73 ratings
  • Amazing Podcast

    Jake’s tender approach towards recovery is very helpful and inspiring. My only regret about my recovery journey is not getting in touch him sooner!

    Apple Podcasts
    5
    Andres_S0314
    United States2 months ago
  • If This Doesn’t Work, Then….

    Jake Kastleman’s podcast may help you get out of a porn addiction. If so, great! But it didn’t work for me.

    I listened to this podcast for a solid 6 months in 2024. Took notes. I tried to turn the ideas into a recovery plan. I would inevitably relapse. This didn’t work for me. What did work for me was the Beyond Compulsion Academy. I wish somebody had of told me about the BCA earlier. So, if this podcast doesn’t work, look up Beyond Compulsion Academy. It likely will.

    Apple Podcasts
    2
    NewMJ2025
    United States7 months ago
  • A firehose of hope and victory

    From the moment any episode begins we are provided a sense that victory is in our future! Jake amazingly doesn’t confuse poetry with practical steps. Instead he beautifully communicates solid, moving, reverent help. I am victorious over lust, and repeatedly return to this show like an athlete returns to his Gatorade cooler on a hot day.

    Apple Podcasts
    5
    Weakminded in Seattle
    United Statesa year ago
  • Great guy!

    Podcast brings truth about porn addiction and how to stop the desire for it by uprooting where it started.

    Apple Podcasts
    5
    DallasGM
    United Statesa year ago
  • Much love and gratitude for your work and support

    Thank you Jake for all you do help. Since I started listening to your podcast I’ve learned so much. It’s a pleasure to get know my parts and have some one I can relate to. I’ve come to have compassion for all my part. People out there looking for help and understanding of why we use porn to cope this a podcast for you. I have shared this podcast with others and they love it. Spread the word.

    Apple Podcasts
    5
    Tyler The caregiver
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical, compassionate approach and feel supported in their recovery efforts.
Feedback highlights the mix of clinical insight and real-world recovery stories as a strength.
Guests and host are praised for candid, actionable advice rather than quick fixes.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

145: The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
Q: How do you address the concern that this feels too spiritual or abstract for some listeners?
IFS can be framed as a cognitive-emotional mapping tool that enhances self-awareness and self-regulation; it's about understanding internal dynamics to reduce struggle, not a dogmatic belief system.
145: The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
Q: What does a practical week of IFS practice look like for someone trying to quit porn?
Daily check-ins with self-energy using calm, curiosity, and compassion; mapping triggers to exile parts; gentle dialogue with managers and firefighters; and scheduled follow-ups with the conflicted parts to maintain progress.
145: The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
Q: Can you share how you discovered IFS and why it resonated with you for porn addiction recovery?
I listened to a podcast where Richard Schwartz discussed parts; the concept clicked immediately, and I began mapping my own parts, which revealed addiction as a protective response rather than a flaw, guiding me toward self-leadership and compassion.
137: The Inner War That Keeps You Stuck in Porn Addiction | Why Grace Changes Everything (With Jonathan Daugherty)
Q: Tell men a bit about your story, your personal journey, and all the way up to what you do for men and families now.
Jonathan shares a life history of growing up in a Christian home, secretly battling porn from adolescence, experiencing a disastrous marriage crisis, and ultimately embracing a grace-centered recovery that led to founding Be Broken Ministries and helping others through grace-based frameworks.
125: Why You Can’t Stay Hard: Porn, Performance Anxiety & Rewiring Your Brain | Reclaim Confidence, Sexual Presence, and Real Intimacy (with Shay Doran)
Q: What are the actual mechanisms, psychological, biological, stress-related, porn-related that you see in the men that you work with?
It's a combination of medical issues and mindset challenges, often stemming from experiences of failure and childhood pressures.

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Frequently Asked Questions About No More Desire ™ Porn Addiction Recovery

What is No More Desire ™ Porn Addiction Recovery about and what kind of topics does it cover?

A practical show focused on porn addiction recovery that emphasizes mindset, behavior change, and evidence-based strategies. Episodes frequently explore emotional dynamics, trauma, mindfulness, nervous system regulation, and relationships as core to lasting recovery, often featuring experts in psychology, coaching, and sex addiction therapy. Notable throughlines include a compassionate, non-judgmental approach, a strong emphasis on emotional intelligence, and actionable tools like RAIL, mindfulness, and Internal Family Systems. The format tends to blend personal recovery stories with expert insights, making it useful for listeners seeking concrete steps, accountability, and a healthier relationship with sexuality.

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Which podcasts are similar to No More Desire ™ Porn Addiction Recovery?

These podcasts share a similar audience with No More Desire ™ Porn Addiction Recovery:

1. Unhooked: Breaking Porn Addiction Podcast
2. Porn, Betrayal, Sex and the Experts — PBSE
3. Betrayal Recovery Radio: The Official Podcast of APSATS
4. ManTalks Podcast
5. Pure Desire Podcast

How many episodes of No More Desire ™ Porn Addiction Recovery are there?

No More Desire ™ Porn Addiction Recovery launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on No More Desire ™ Porn Addiction Recovery?

Recent guests on No More Desire ™ Porn Addiction Recovery include:

1. Conor McMillen
2. Todd Smithson
3. Jenna Riemersma
4. Patrick Devosse
5. Jonathan Daugherty
6. Michael Hallett
7. Jordan Castille
8. Shay Doran

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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