
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery... more
| Publishes | Weekly | Episodes | 202 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||

🔵 Want to break free? Join Unhooked Academy now: www.unhookedacademy.com/
Interested in the Unhooked App? Join the waitlist here:
Jeremy Lipkowitz reshared his appearance on The Therapy Brothers podcast, where Bren... more
🔵 Want to break free? Join Unhooked Academy now: www.unhookedacademy.com/
Interested in the Unhooked App? Join the waitlist here:
Jeremy Lipkowitz hosts Brannon and Tyler Patrick on Unhooked to discuss why sobriety... more
🔹 Want to break free? Join Unhooked Academy now:
Jeremy Lipkowitz hosts Alessandro on Unhooked to discuss his mission of helping men become husbands, fathers, and human beings they admire, inspired by what he lacked... more
🔹 Want to break free? Join Unhooked Academy now:
In this episode, Jeremy Lipkowitz—former genetics researcher, ordained Buddhist monk, mindfulness teacher, executive coach, and founder of Unhooked Academy—shares his... more
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Some episodes early episodes are good but recently it is just him going on other podcasts repeating exactly the same stuff. There is nothing new or particularly engaging unfortunately
Jeremy has an incredible ability to talk about masculinity, emotional health, relationships, and personal growth in a way that feels approachable, thoughtful, and real. His conversations invite men to look deeper at themselves without shame while also challenging them to take responsibility for how they show up in their lives and relationships.
As couples therapists and hosts of the Relationship Renovation Podcast, we are always looking for quality resources we can confidently share with the pe... more
This podcast met me just at the right time. I’d been trying to finally break free and was failing. This podcast really opened my eyes to the journey of breaking free. I had done faith based programs, but those fall short of getting to the issue. Jeremy is very practical and real about what’s going on inside the brain. Just start on episode one and listen to one per day and buy in! Started listening when I was 12 days free of porn, and I’m 73 days free! That’s not necessarily what the main focus ... more
This has been so eye opening. I have struggled with this for years but no one could really hit on the head like Jeremy.
Jeremy, I found your podcast at a really difficult time in my life. My wife and partner of 7 years has decided to separate from me after a tumultuous relationship that has been dragged through the mud by porn addiction.
Right now, listening to your conversations not only keep me company but also afford me hope for reconciliation and reunification, stronger and truer than any time before.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #50 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on breaking porn and related internet-related compulsions through mindfulness, neuroscience, coaching, and Buddhist-informed perspectives. Episodes commonly feature practitioners, researchers, and people in recovery sharing practical tools—mindfulness practices, behavior change frameworks, and community support—that help listeners redefine addiction, reduce shame, and build a fulfilling life beyond urges. A standout element is the consistent emphasis on non-judgment, actionable steps, and the integration of ancient wisdom with modern psychology, making it valuable for those seeking sustainable recovery or exploring mindfulness-based approaches for self-improvement.
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These podcasts share a similar audience with this podcast:
1. Porn, Betrayal, Sex and the Experts — PBSE
2. No More Desire ™ Porn Addiction Recovery
3. ManTalks Podcast
4. Helping Couples Heal Podcast
5. Being Well with Forrest Hanson and Dr. Rick Hanson
this podcast launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jeremy Lipkowitz
2. Daniel Hochman
3. Mitchell Osmond
4. Kirsten Trammell
5. Jake Kastleman
6. Jesse Harless
7. Sam Webster Harris
8. Allana Pratt
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