Unhooked: Breaking Porn Addiction Podcast
Jeremy LipkowitzUnhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery... more
| Publishes | Weekly | Episodes | 186 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
🔹 Want to break free?
Be on the Unhooked Academy:
This is a rebroadcast of one of the episodes that had a huge impact on me personally, something I wanted to bring back for newer listeners.
In this episode, I... more
🔹 Want to break free?
Be on the Unhooked Academy:
This is a rebroadcast of one of the most impactful episodes from the archive, something I wanted to bring back for newer listeners.
In this episode, I talk ab... more
🔹 Want to break free?
Be on the Unhooked Academy waitlist:
Why is porn so hard to quit even when you know it’s hurting you?
In this episode, I share a powerful analogy from a live coaching call inside Unhooked Aca... more
🔹 Want to break free?
Get my FREE 14-day slip reset here:
What should you do in the exact moment an urge hits?
In this episode, I guide you through a simple meditation you can use whenever you feel a craving or ... more
Key Facts
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Reviews
- Excellent
This podcast met me just at the right time. I’d been trying to finally break free and was failing. This podcast really opened my eyes to the journey of breaking free. I had done faith based programs, but those fall short of getting to the issue. Jeremy is very practical and real about what’s going on inside the brain. Just start on episode one and listen to one per day and buy in! Started listening when I was 12 days free of porn, and I’m 73 days free! That’s not necessarily what the main focus ... more
Apple Podcasts5Jsttsj123
United Statesa month ago - Great Podcast
This has been so eye opening. I have struggled with this for years but no one could really hit on the head like Jeremy.
Apple Podcasts5Trystan9United States4 months ago - Company and Hope
Jeremy, I found your podcast at a really difficult time in my life. My wife and partner of 7 years has decided to separate from me after a tumultuous relationship that has been dragged through the mud by porn addiction.
Right now, listening to your conversations not only keep me company but also afford me hope for reconciliation and reunification, stronger and truer than any time before.
Apple Podcasts5papayajunkieUnited States9 months ago - Love it
This is for sure the most useful podcast on this subject. You can tell Jeremy puts in tons of work and research for each episode. Much appreciated.
Apple Podcasts5KingDavid90United States9 months ago - New listener
Just listened to my first episode and I feel that I now have somewhere to start. Jeremy, I really appreciate your speaking style, tone and delivery. I found the podcast easy to listen to and not overwhelming. Thank you!
Apple Podcasts5hookiemetal
Canadaa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Sexuality |
Apple Podcasts | #45 | Canada/Health & Fitness/Sexuality |
Apple Podcasts | #134 |  United Kingdom/Health & Fitness/Sexuality |
Apple Podcasts | #175 |  Australia/Health & Fitness/Sexuality |
Apple Podcasts | #229 |  Germany/Health & Fitness/Sexuality |
Apple Podcasts | #20 |  South Korea/Health & Fitness/Sexuality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Across episodes, the show centers on practical recovery from porn and related compulsive behaviors through mindfulness, neuroscience, and accountability. Listeners encounter coaching-style guidance, real-life recovery stories, and tools like journaling, habit audits, and community support to rewire the brain and build healthier intimacy. A recurring emphasis is on compassionate self-management, ethical perspectives on sexuality, and practical steps that can be implemented immediately, including guided meditations, mindfulness practices, and structured recovery programs.
Noteworthy elements include a strong integration of Buddhist-inspired concepts with neuropsychology, a hands-on coaching approach audience members can join via an ongoing r... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. No More Desire ™ Porn Addiction Recovery
2. Porn, Betrayal, Sex and the Experts — PBSE
3. Two Percent with Michael Easter
4. ManTalks Podcast
5. Helping Couples Heal Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kirsten Trammell
2. Jake Kastleman
3. Jesse Harless
4. Sam Webster Harris
5. Allana Pratt
6. Sam Tielemans
7. Tyson Adams
8. Lora Cheadle
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