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Artwork for Unhooked: Breaking Porn Addiction Podcast

Unhooked: Breaking Porn Addiction Podcast

Jeremy Lipkowitz
Porn Addiction
Mental Health
Mindfulness
Betrayal Trauma
Intimacy
Shame
Addiction Recovery
Relationships
Addiction
Sex Education
Personal Development
Spiritual Life
Vulnerability
Emotional Health
Recovery
Meditation
Vipassana
Relapse
The Miracle Morning
Buddhism

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery... more

PublishesWeeklyEpisodes153Founded3 years ago
Number of ListenersCategories
Health & FitnessSexuality

Listen to this Podcast

Artwork for Unhooked: Breaking Porn Addiction Podcast

Latest Episodes

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

In this special episode, I'm sharing an insightful interview I had with Sam Webster Harris on The Growth Mindset Psychology Podcast. We delve into the in... more

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

In this episode, I debunk the myth that focusing solely on maintaining a streak is the key to overcoming addiction, specifically porn addiction. Instead,... more

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

Join me in this transformative episode where I appeared on Sam Tieleman's podcast, 'Couples Healing From Pornography Addiction.' I share my journey of ov... more

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro

In this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset Psychology and How To Change The World Podcast. We dive deep i... more

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Recent Guests

Allana Pratt
Intimacy expert, author, and host of the podcast Intimate Conversations.
Episode: Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt
Sam Tielemans
Licensed marriage and family therapist who helps men break free from porn and rebuild emotional intimacy in relationships.
Episode: How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
Tyson Adams
Trauma-informed IFS men's coach, somatic body worker, and psychedelic facilitator
Episode: Reclaiming Your Energy & Masculinity After a Life of Porn Addiction, with Men's Coach Tyson Adams
Lora Cheadle
Betrayal Recovery Coach, attorney, and host of the Flaunt Podcast.
Flaunt Podcast
Episode: When Trust Is Broken: A Guide to Betrayal Recovery & Healing, with Lora Cheadle
Dr. Trish Leigh
Cognitive neuroscientist and brain performance coach, specializing in porn addiction recovery.
Episode: Why Porn Is Rewiring Our Brains and Ruining Relationships, with Dr. Trish Leigh
Coach Frank Rich
Host of The Rebuilt Man Podcast
Episode: How Mindfulness and Neuroplasticity Helped Me Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Coach Frank Rich on The Rebuilt Man Podcast
Frank Rich
Former bodybuilder, successful entrepreneur, and men's health coach who helps men overcome addiction.
Rebuild Recovery
Episode: Breaking Free from Porn: A 20-Year Battle and Redemption Story, w/ Coach Frank Rich
Geoff Steurer
Licensed marriage and family therapist with over 25 years of experience working with couples impacted by sexual betrayal.
Courageous Together
Episode: Healing After Porn Betrayal: A Therapist’s Roadmap to Recovery, w/ Geoff Steurer
Mike Long
Expert on dopamine and compulsive behavior, co-author of 'The Molecule of More'
Episode: The Molecule of More: How Dopamine Fuels Addiction and Disconnection, w/ Mike Long

Host

Jeremy Lipkowitz
Host and recovery coach focusing on mindfulness and personal transformation, with a background in helping individuals overcome porn addiction through compassionate guidance and practical tools.

Reviews

4.6 out of 5 stars from 453 ratings
  • Company and Hope

    Jeremy, I found your podcast at a really difficult time in my life. My wife and partner of 7 years has decided to separate from me after a tumultuous relationship that has been dragged through the mud by porn addiction.

    Right now, listening to your conversations not only keep me company but also afford me hope for reconciliation and reunification, stronger and truer than any time before.

    Apple Podcasts
    5
    papayajunkie
    United Statesa month ago
  • Love it

    This is for sure the most useful podcast on this subject. You can tell Jeremy puts in tons of work and research for each episode. Much appreciated.

    Apple Podcasts
    5
    KingDavid90
    United Statesa month ago
  • New listener

    Just listened to my first episode and I feel that I now have somewhere to start. Jeremy, I really appreciate your speaking style, tone and delivery. I found the podcast easy to listen to and not overwhelming. Thank you!

    Apple Podcasts
    5
    hookiemetal
    Canada3 months ago
  • Game changing

    15 years of using porn daily. The effects never noticed. This podcast has made the transition into abstaining all together so much easier. The tools given in this podcast make the change so much easier!

    Apple Podcasts
    5
    Gingerkid28.
    Australia4 months ago
  • Great insights

    I’ve been listening to your podcast for a number of months now and I think I’ve covered just about every episode. I love your approach, especially with regard to shame. Thank you for spreading positivity and giving hope.

    Apple Podcasts
    5
    Running2bwell
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the show's encouraging atmosphere and practical insights, making it a valued space for conversation around difficult topics.
Listeners appreciate the host's deep research and engaging style, finding it both helpful and accessible.
Many share positive testimonials about how the podcast has affected their lives, calling it a crucial resource for managing addiction.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
Q: What role does shame play in addiction?
Shame can motivate individuals to address their issues but can also be toxic if it prevents them from seeking help.
Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
Q: How can a Growth Mindset help in recovery?
A Growth Mindset helps by allowing individuals to view their failures as temporary and part of the learning process, essential for recovery.
Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host
Q: What is a Growth Mindset?
A Growth Mindset is the idea of embracing challenges, persisting in the face of setbacks, and seeing effort as a path to mastery.
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
Q: What are the steps or drills that enable somebody to develop the skill of being aware of their feelings?
Practice mindfulness through breathing exercises, where you focus on your breath and gently bring back your attention when your mind wanders. This process strengthens your awareness and is similar to building a muscle at the gym.
How to Build Inner Strength and Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Sam Tielemans on Couples Healing From Pornography Addiction Podcast
Q: How did you know it was a problem that needed to be addressed directly?
There were two moments that highlighted my issue, one was when a friend pointed out my staring at women, which made me realize I had a problem. The second was a painful moment after graduation when I realized that my feelings of lust were causing me suffering and that I needed to look deeper into what true happiness meant.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on overcoming porn addiction and related compulsive behaviors, offering actionable strategies for recovery through a blend of neuroscience, coaching, and mindfulness practices. Conversations often include personal experiences and insights from experts in mental health and recovery, emphasizing emotional intimacy, vulnerability, and relationship healing. Unique to the episodes is an infusion of Buddhist principles, promoting not just abstinence but holistic personal transformation. This approach provides a compassionate and accessible framework for listeners seeking to reclaim their lives from compulsive patterns.

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How many episodes of this podcast are there?

this podcast launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Allana Pratt
2. Sam Tielemans
3. Tyson Adams
4. Lora Cheadle
5. Dr. Trish Leigh
6. Coach Frank Rich
7. Frank Rich
8. Geoff Steurer

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