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Artwork for Unhooked: Breaking Porn Addiction Podcast

Unhooked: Breaking Porn Addiction Podcast

Jeremy Lipkowitz
Porn Addiction
Mental Health
Intimacy
Mindfulness
Betrayal Trauma
Shame
Addiction Recovery
Relationships
Addiction
Personal Development
Spiritual Life
Vulnerability
Emotional Health
Recovery
Meditation
Vipassana
Relapse
The Miracle Morning
Buddhism
Intermittent Rewards

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery... more

PublishesWeeklyEpisodes168Founded3 years ago
Number of ListenersCategories
Health & FitnessSexuality

Listen to this Podcast

Artwork for Unhooked: Breaking Porn Addiction Podcast

Latest Episodes

🔹 Want to break free? 

Get my FREE 14-day slip reset here:

unhooked.kit.com/14days

In this episode, we'll break down the harsh truths about porn addiction and recovery. Emphasizing that porn is a symptom of deeper issues such as loneliness... more

🔹 Want to break free? 

Get my FREE 14-day slip reset here:

unhooked.kit.com/14days

In this episode of Unhooked, we delve into 15 timeless Buddhist principles that can shape your life, work, and personal development. These teachings, which ... more

🔹 Want to break free? 

Get my FREE 14-day slip reset here:

unhooked.kit.com/14days

Welcome to the first episode of 2026! We'll discuss the importance of having personal rules over goals for achieving lasting change. From a stunning Cape To... more

🔹 Want to break free? 

Get my FREE 14-day slip reset here:

unhooked.kit.com/14days

In this final episode of the year, I'm sharing a grounded approach to close out the year strong. From Cape Town, I walk you through five practical and actio... more

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Recent Guests

Kirsten Trammell
Tantric sex coach and psychotherapist
The Naked Connection Podcast
Episode: How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
Jake Kastleman
Coach and founder of No More Desire, specializing in helping men quit porn and build a recovery lifestyle
No More Desire
Episode: The Recovery Mindset: How to Stop Needing Porn with Jake Kastleman, Host of the No More Desire Podcast
Jesse Harless
Host of the Entrepreneurs in Recovery Podcast, therapist and nervous system coach
Entrepreneurs in Recovery
Episode: How to Break Cycles of Porn, Drugs & Pain with Jesse Harless, Host of the Entrepreneurs in Recovery Podcast
Sam Webster Harris
Host of The Growth Mindset Psychology Podcast
The Growth Mindset Psychology Podcast
Episode: How to Stop Living on Autopilot and Reclaim Your Life | Jeremy Lipkowitz Interviewed by Sam Webster Harris on The Growth Mindset Psychology Podcast
Allana Pratt
Intimacy expert, author, and host of the podcast Intimate Conversations.
Episode: Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt
Sam Tielemans
Licensed marriage and family therapist who helps men break free from porn and rebuild emotional intimacy in relationships.
Episode: How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
Tyson Adams
Trauma-informed IFS men's coach, somatic body worker, and psychedelic facilitator
Episode: Reclaiming Your Energy & Masculinity After a Life of Porn Addiction, with Men's Coach Tyson Adams
Lora Cheadle
Betrayal Recovery Coach, attorney, and host of the Flaunt Podcast.
Flaunt Podcast
Episode: When Trust Is Broken: A Guide to Betrayal Recovery & Healing, with Lora Cheadle
Dr. Trish Leigh
Cognitive neuroscientist and brain performance coach, specializing in porn addiction recovery.
Episode: Why Porn Is Rewiring Our Brains and Ruining Relationships, with Dr. Trish Leigh

Host

Jeremy Lipkowitz
Host of Unhooked, focusing on helping individuals break free from porn addiction through mindfulness, coaching, and personal transformation.

Reviews

4.6 out of 5 stars from 476 ratings
  • Company and Hope

    Jeremy, I found your podcast at a really difficult time in my life. My wife and partner of 7 years has decided to separate from me after a tumultuous relationship that has been dragged through the mud by porn addiction.

    Right now, listening to your conversations not only keep me company but also afford me hope for reconciliation and reunification, stronger and truer than any time before.

    Apple Podcasts
    5
    papayajunkie
    United States5 months ago
  • Love it

    This is for sure the most useful podcast on this subject. You can tell Jeremy puts in tons of work and research for each episode. Much appreciated.

    Apple Podcasts
    5
    KingDavid90
    United States5 months ago
  • New listener

    Just listened to my first episode and I feel that I now have somewhere to start. Jeremy, I really appreciate your speaking style, tone and delivery. I found the podcast easy to listen to and not overwhelming. Thank you!

    Apple Podcasts
    5
    hookiemetal
    Canada6 months ago
  • Game changing

    15 years of using porn daily. The effects never noticed. This podcast has made the transition into abstaining all together so much easier. The tools given in this podcast make the change so much easier!

    Apple Podcasts
    5
    Gingerkid28.
    Australia7 months ago
  • Great insights

    I’ve been listening to your podcast for a number of months now and I think I’ve covered just about every episode. I love your approach, especially with regard to shame. Thank you for spreading positivity and giving hope.

    Apple Podcasts
    5
    Running2bwell
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its non-judgmental and compassionate tone, making sensitive topics more accessible to a wider audience.
Many appreciate the personal stories and expert guest interviews, finding them relatable and encouraging on their recovery journeys.
Listeners express gratitude for the practical strategies and insights shared, emphasizing the effectiveness of the host's approach to tackling addiction.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
Q: How did you work your way to a place where you start embracing this type of a value system?
Initially, I focused on understanding the negative impacts of porn on my life and progressed into mindfulness practices to enhance my recovery journey.
Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
Q: Could you speak to some of the pain earlier on in your life that created an environment where addiction, habit, whatever word they would use, was able to thrive?
Addiction often stems from unresolved past trauma, which can include both significant and subtle experiences that lead to a reliance on escape mechanisms like porn.
Is Comfort Making You Miserable? Here’s Why You Really Feel Addicted, Restless & Empty | Jeremy Lipkowitz on The Unashamed Unafraid Podcast
Q: Can you just walk us from beginning? How did you end up on our podcast?
I started with my own addiction to porn and became an ICF certified coach helping others recover from similar issues.
How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
Q: What separates men who transform their sex lives from those who stay stuck?
The discomfort of staying the same has to be greater than the fear of the unknown.
How to Restore Desire, Safety & Connection in Your Relationship, with Tantric Sex Coach Kirsten T & Host of The Naked Connection Podcast
Q: How do you navigate betrayal in a relationship where there is a lack of intimacy?
It requires mutual decision-making and time to rebuild trust while examining contributions to the situation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on understanding and overcoming porn addiction and other related compulsive behaviors, emphasizing recovery through mindfulness, emotional regulation, and community support. Episodes explore various aspects including the psychological implications of addiction, personal stories of recovery, and practical tools to break free from compulsive habits. The integration of expert insights from various fields, such as neuroscience, coaching, and Buddhist principles sets this podcast apart, offering a unique and holistic approach to personal transformation. It aims to empower listeners with valuable strategies for improving their relationships and overall well-being, highlighting the importance of self-compassion and resilience i... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. No More Desire ™ Porn Addiction Recovery
2. The Addicted Mind Podcast
3. ManTalks Podcast
4. Help is Here - Beyond Porn Addiction
5. Pure Desire Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kirsten Trammell
2. Jake Kastleman
3. Jesse Harless
4. Sam Webster Harris
5. Allana Pratt
6. Sam Tielemans
7. Tyson Adams
8. Lora Cheadle

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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