REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopaus
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife!Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve... more
| Publishes | Daily | Episodes | 350 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Why do so many – and not just midlife women – struggle with their health, with their fitness, with making nutrition a priority? Especially when they know that focusing on these things will bring them overall vitality and longer life? more
In this episode, I am challenging the conventional wisdom around health journeys, urging all of you not to turn them into grand declarations. Instead of broadcasting every step, I suggest a quieter, more effective approach: simply commit to yourself ... more
Ive had the privilege of witnessing the ebbs and flows of countless women on their midlife health journeys. One undeniable truth that emerges time and again is the rollercoaster of emotions tied to progress, especially when it comes to weight. Week b... more
In todays motivational episode, Im diving into the power of our mindset and the impact of words on our beliefs and actions. Its easy to fall into the trap of saying "Ill never," but lets challenge that notion together. more
Insights
Find out how many people listen to REDESIGNING MIDLIFE and see how many downloads it gets.
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Reviews
- She tells it like it is
This podcast is short and sweet but it gets to the point quickly. I need a slap in face to keep me on task! I’m 66 and feeling my mortality. I want to age as healthy as I can to be around as long as I can. Thank you for the motivational encouragement !
Apple Podcasts5Lovabledoodle
United States23 days ago - What do you really want??
I love this motivational topic. It really made me stop and think about my fitness goal and why I’m doing what I’m doing. I really appreciate your pod cast. I’m so grateful that I found it. Thank you for taking the time to help folks like me. 😀
Apple Podcasts5Ozark LifeUnited States2 months ago - Love this show! Leslie is awesome!
I recently discovered Leslie and her show. WOW! She really speaks to me. 🤩 She also had great guests that talk about subjects that are so relatable, like the most recent one on gray area drinking. Thank you for doing all that you do, Leslie!
Apple Podcasts5porscheracegirlUnited States4 months ago - Engaging
Lesley sheafs the true light on the fact that life doesn’t end at midlife. Fun and real conversations
Apple Podcasts5ccapanoUnited States4 months ago - Just listen
Lesley has been so motivational and encouraging as I find myself in this stage of my life. She is engaging and positive but keeps it real! She is helping me become better, not just with my health but as a person! I’m so thankful I found this podcast!
Apple Podcasts5Grammy74*United States5 months ago
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Chart Rankings
Apple Podcasts | #53 | United States/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #145 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #178 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #56 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #64 |  Ireland/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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REDESIGNING MIDLIFE launched 3 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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