
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, wi... more
| Publishes | Daily | Episodes | 600 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||

A little exercise that can help. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
Yours, not Old Happy's. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
There's no "perfect life." To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
Feel it all. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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The content is great — things I would love to hear. But the sound quality is so bad, cringy. The saliva smacking is too much. Please work on audio — I’ll gladly come back!
I use this podcast for my daily mindfulness break! The visuals are a great addition
Golden nuggets of wisdom and positivity that are equal parts healthy and useful. Extremely grateful for this resource.
Love the quick, positive messages and actionable advice. Stephanie has a soothing voice and these segments can be listened to over and over again. Great companion to the book and social media posts.
Love the quick, positive messages and actionable advice. Stephanie has a soothing voice and these segments can be listened to over and over again. Great companion to the book and social media posts.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | |
Apple Podcasts | #116 | |
Apple Podcasts | #118 | |
Apple Podcasts | #134 | |
Apple Podcasts | #145 | |
Apple Podcasts | #154 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Focusing on personal growth and the science of happiness, this podcast delivers daily insights within a brief, engaging format. The host addresses various emotional and psychological topics, such as how to overcome embarrassment, manage procrastination, and cultivate compassion, often drawing on evolutionary psychology, neuroscience, and practical strategies to inspire positive change. Episodes encourage listeners to reflect on their lives and implement small, actionable shifts for greater contentment and fulfillment.
One distinctive feature is its emphasis on bite-sized content, with each episode designed to be consumed in five minutes or less, making it an accessible tool for those seeking daily motivation and upliftment. The supportive ... more
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These podcasts share a similar audience with The New Happy:
1. The Liz Moody Podcast
2. 10% Happier with Dan Harris
3. Good Life Project
4. The Science of Happiness
5. The Mel Robbins Podcast
The New Happy launched 5 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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