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Artwork for The New Happy

The New Happy

The New Happy
Happiness
Personal Growth
Mindfulness
Mental Health
Communication
Self-Acceptance
Science Of Happiness
Love
Self-Care
Relationships
Self-Improvement
Self-Compassion
Purpose
Anticipation
Stress Management
Decision-Making
Compliments
Emotional Connection
Self-Belief
Presence

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, wi... more

PublishesDailyEpisodes600Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationHow To

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Artwork for The New Happy

Latest Episodes

A little exercise that can help. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Yours, not Old Happy's. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

There's no "perfect life." To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Feel it all. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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Host

Stephanie Harrison
Host of The New Happy Podcast, Stephanie Harrison is an expert in the science of happiness and the founder of The New Happy, guiding listeners through actionable insights and emotional well-being strategies.

Reviews

4.9 out of 5 stars from 575 ratings
  • Want to love!

    The content is great — things I would love to hear. But the sound quality is so bad, cringy. The saliva smacking is too much. Please work on audio — I’ll gladly come back!

    Apple Podcasts
    2
    SavvyChicLV
    United States19 days ago
  • Daily Mental Boost

    I use this podcast for my daily mindfulness break! The visuals are a great addition

    Apple Podcasts
    5
    TimeTurner8
    United States8 months ago
  • Golden nuggets of wisdom and positivity that are equal parts healthy and useful. Extremely grateful for this resource.

    Podcast Addict
    5
    CRJ420
    a year ago
  • Love the quick, positive messages and actionable advice. Stephanie has a soothing voice and these segments can be listened to over and over again. Great companion to the book and social media posts.

    Audible
    5
    Stacy Bennett
    United Statesa year ago
  • New Happy moments needed

    Love the quick, positive messages and actionable advice. Stephanie has a soothing voice and these segments can be listened to over and over again. Great companion to the book and social media posts.

    Audible
    5
    Stacy Bennett
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the short and digestible format, which allows them to easily integrate it into their mornings without feeling overwhelmed.
Some listeners have noted concerns regarding sound quality issues, but overall feedback remains overwhelmingly positive, particularly regarding the host's soothing voice and encouraging tone.
Listeners appreciate the uplifting and actionable advice provided in each episode, often mentioning that they find the content deeply supportive and accessible in their daily routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The New Happy

What is The New Happy about and what kind of topics does it cover?

Focusing on personal growth and the science of happiness, this podcast delivers daily insights within a brief, engaging format. The host addresses various emotional and psychological topics, such as how to overcome embarrassment, manage procrastination, and cultivate compassion, often drawing on evolutionary psychology, neuroscience, and practical strategies to inspire positive change. Episodes encourage listeners to reflect on their lives and implement small, actionable shifts for greater contentment and fulfillment.

One distinctive feature is its emphasis on bite-sized content, with each episode designed to be consumed in five minutes or less, making it an accessible tool for those seeking daily motivation and upliftment. The supportive ... more

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How many listeners does The New Happy get?

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What are the audience demographics for The New Happy?

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How many subscribers and views does The New Happy have?

To see how many followers or subscribers The New Happy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The New Happy?

These podcasts share a similar audience with The New Happy:

1. The Liz Moody Podcast
2. 10% Happier with Dan Harris
3. Good Life Project
4. The Science of Happiness
5. The Mel Robbins Podcast

How many episodes of The New Happy are there?

The New Happy launched 5 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The New Happy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The New Happy?

Rephonic pulls ratings and reviews for The New Happy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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