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The Neurodivergent Struggles Podcast

Neurodivergent Struggles
Autism
Mental Health
ADHD
Neurodivergence
Boundaries
Relationships
Communication
Neurodivergent Women
People Pleasing
Masking
Dating
Medication
Support Systems
Corporate Culture
Isolation
Pathological Demand Avoidance
Emotional Sensitivity
Loneliness
Parental Guidance
Diagnosis Stories

Join us as we explore the unique challenges and triumphs of living with ADHD, autism, and other neurodivergent experiences. Through honest conversations, expert insights, and relatable stories, we aim to empower, educate, and connect our community. Whether you’re neurodivergent or supporting someone who is, this podcast is your safe space to feel seen and understood.

PublishesDailyEpisodes15Foundeda year ago
Categories
Health & FitnessMental Health

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Artwork for The Neurodivergent Struggles Podcast

Latest Episodes

In this episode, we dive into the frustrating realities of ADHD such as procrastination, perfectionism, and why we often work best under pressure. We share our personal struggles, from breaking tasks into smaller chunks to dealing with rejection sens... more

In this episode, we dive deep into the frustrating realities of living with ADHD, from the never-ending cycle of procrastination to the overwhelming experience of time blindness. If you've ever found yourself missing deadlines, feeling constantly beh... more

This week, we’re diving deep into the world of autism relationships! Join us as we explore the unique dynamics of dating neurodivergents, the incredible strengths, the shared understanding, and yes, the challenges too. While every relationship comes ... more

Hello everyone and Happy New Year! First and foremost, we would like to thank each and every one of you for your subscriptions. Your support means the world to us, and we truly appreciate it! In today’s episode, we’ll be discussing a topic that has s... more

Key Facts

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SmartLess
SmartLessJason Bateman, Sean Hayes, Will Arnett

Hosts

Kojo Sarfo
Co-host discussing ADHD and autism; he is a Hollywood mental health expert and provides insights on neurodivergent challenges.
Vanessa Munoz
Co-host providing insights on neurodivergent issues; she is a business entrepreneur and mental health educator.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 11: PDA in Autism
Q: What do you recommend for individuals in relationships with neurodivergent partners to apply autonomy but also help them better their system?
Creating a safe space for honest communication is essential, allowing partners to express their needs without feeling pressured or judged.
Episode 11: PDA in Autism
Q: How do you think would be a healthy way for a parent to guide their child with autism while still allowing them to have autonomy?
Parents should give their autistic children choices to make them feel in control and alleviate the feeling of demands, which can lead to anxiety and resistance.
Episode 13: Dating on the Spectrum
Q: What are some struggles that autistic people might face while dating?
Struggles include being misunderstood, communication differences, safety concerns, and the potential for feeling lonely even in relationships.
Episode 13: Dating on the Spectrum
Q: What is the best part about dating an autistic woman?
There was a lot of genuine effort to understand each other, the honesty is refreshing, and there's a depth of caring that's often lacking in other relationships.
Episode 15: Frustrating things About ADHD & Finding Growth Through Challenges
Q: Do you think imposter syndrome is a common thing amongst ADHDers?
Yes, it's prevalent but not exclusive to ADHD; it often stems from a lack of belief in one's abilities.

Audience Metrics

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Frequently Asked Questions About The Neurodivergent Struggles Podcast

What is The Neurodivergent Struggles Podcast about and what kind of topics does it cover?

Focused on the experiences and challenges faced by neurodivergent individuals, this collection of conversations examines topics such as ADHD, autism, and mental health from personal and relatable perspectives. Throughout the episodes, speakers share genuine anecdotes about their journeys, emphasizing feelings like burnout, the struggles with self-discipline, and the distinct dynamics in relationships influenced by neurodivergence. Key discussions also highlight the importance of community and support, self-acceptance, and practical strategies to foster emotional well-being and resilience in the face of societal pressures. The blend of expert insights with heartfelt storytelling offers a unique safe space for listeners to feel empowered and ... more

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1. SmartLess

How many episodes of The Neurodivergent Struggles Podcast are there?

The Neurodivergent Struggles Podcast launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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