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The Nate Lull Podcast

Nate Lull
Basketball
Soccer
Wrestling
Golf
Baseball
Youth Sports
Women's Sports
Community Support
Paddling
Oneonta High School Girls Soccer
Osable River Canoe Marathon
Community Engagement
Recruiting Process
Mount Everest
Peter Feltham
Title IX
Slow Joe Doyle
Mental Health
Softball
Climbing

WCDO Radio Sports Director Nate Lull catches up with athletes, coaches, media members, public figures and entrepreneurs in upstate New York.

PublishesWeeklyEpisodes346Founded6 years ago
Number of ListenersCategory
Sports

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Artwork for The Nate Lull Podcast

Latest Episodes

Nate travels to Windham-Ashland-Jewett Central School for this special episode entitled “All Things WAJ.” He visits with Hannah Tuttle, Piper Cohane, Gianna Garzone, and Sophia Garzone to discuss an outstanding 2025-2026 athletic season for the Warri... more

Nate is in the guest seat for this special edition as co-host Rich Turnbull returns to ask the questions. After a brief break from the podcast while sorting through the logistics of a big career move, Nate is back to share an important update. Follow... more

Nate sits down with Ashten Haley from the Cobleskill-Richmondville wrestling program in Section II. Ashten just finished his junior season and has established himself as one of the top high school wrestlers in New York State, highlighted by his recen... more

Nate is joined by Bruce Juneau, the Sports Director for News 34, the television station based in Binghamton. Bruce has built a strong reputation in the area for coverage of the smaller schools throughout our corner of Section IV, often handling the w... more

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Recent Guests

Ashten Haley
Athlete, Cobleskill-Richmondville wrestler
Cobleskill-Richmondville
Episode: The Nate Lull Podcast, Episode 318: Ashten Haley & Nate Leonard
Bruce Juneau
Sports director, News Channel 34 (Binghamton)
News Channel 34
Episode: The Nate Lull Podcast, Episode 317: Bruce Juneau
Ellie Lees
Delaware Academy graduate, Division I runner at Binghamton University
Binghamton University
Episode: The Nate Lull Podcast, Episode 316: Ellie Lees
Erin Hamlin
Four-time Olympian, luger
USA Luge
Episode: The Nate Lull Podcast, Bronze Medal Edition: Erin Hamlin from the U.S. Women's Luge Team
Grace Walley
Walton Junior, New York indoor shot put state champion
Walton High School
Episode: The Nate Lull Podcast, State Champion Edition: Grace Walley
John Henson
Local high school athlete, later prisoner, then hospice aide and speaker
Former inmate at Coxsackie Correctional Facility
Episode: The Nate Lull Podcast: The Choices We Make
McKenna Hoyt
Stamford Jefferson basketball star, high school senior
Stamford Central School
Episode: The Nate Lull Podcast, Episode 315: McKenna Hoyt
Bethany Adams
Author and hiker known for Adirondacks feats and 46er fame
Author, rugged outdoorswoman
Episode: The Nate Lull Podcast, Special Edition: Bethany Adams on Her Book "Unsupported"
Bella Phelps
Sidney high school wrestler and state champion
Sidney High School
Episode: The Nate Lull Podcast, State Champion Edition: Bella Phelps

Host

Nate Lull
Host of The Nate Lull Podcast

Reviews

4.9 out of 5 stars from 111 ratings
  • Great podcast

    Awesome service provided to small rural communities! Keep up the great work Nate!

    Apple Podcasts
    5
    DT golf ⛳️
    United States6 months ago
  • ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

    Best in the business!!

    Apple Podcasts
    5
    Jake Kingsbury
    United Statesa year ago
  • Amazing Podcast - Even Better Person

    Great podcast and insight to all things local sports. Hands down the best podcast in the southern tier sports area. Nate is a great host and loves to talk about everything on and off the field for a variety of sports and hobbies.

    Apple Podcasts
    5
    C Strauss
    United Statesa year ago
  • Love the sports theme!

    The Nate Lull podcast is amazing to listen to and be on. Nate is so professional and really asks great questions to keep the audience engaged. I was really impressed with the whole experience. Rich is great too to have as a side commentator! Keep the podcasts coming!

    Apple Podcasts
    5
    BethanyAdams46
    United States2 years ago
  • So much more than I bargained for!

    I had the best time recording my episode with Nate! He is a true pro and made our conversation so much more than your everyday career interview. Real, genuine conversations about things that matter and what fuel his guests’ fire!

    Apple Podcasts
    5
    daKJ10
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts are commended for doing homework and guiding insightful, respectful conversations.
Content is consistently engaging for local sports fans and athletes alike.
Listeners praise deep local knowledge and genuine conversations with athletes and coaches.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Nate Lull Podcast, State Champion Edition: Grace Walley
Q: What was the decision process behind where you'll go to college for basketball and vet tech?
Grace decided to keep options open, ultimately verbal committing to SUNY Canton to pursue veterinary tech while continuing basketball, balancing proximity to home with opportunities in both sports.
The Nate Lull Podcast, State Champion Edition: Grace Walley
Q: How did you manage the balance between basketball, track, and AAU travel?
Her coaches and family were flexible, prioritizing track around basketball schedules, with travel managed by planning practices and meets around crucial events.
The Nate Lull Podcast, Gold Medal Edition: Haley Winn from the U.S. Women's Hockey Team
Q: What was the bond like between the men's and women's teams, and did any political comments bother you?
Both teams united in celebrating the gold and focused on their job, with a strong, supportive relationship that proved the goal was the same for both squads.
The Nate Lull Podcast, State Champion Edition: Bella Phelps
Q: How did you manage the long wait between semis and the final, and what did you do to stay prepared?
She and her support group stepped away to regroup, then reconvened closer to the final for warmups, focusing on keeping the mind positive and staying dialed in for the big match.
The Nate Lull Podcast, State Champion Edition: Bella Phelps
Q: What was that moment like for you to finally get over the hump and win the state title?
Bella calls it the best feeling ever, describing it as a blur of emotion with the crowd cheering and her dad reacting in the stands, signaling a culmination of years of hard work.

Audience Metrics

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Frequently Asked Questions About The Nate Lull Podcast

What is The Nate Lull Podcast about and what kind of topics does it cover?

A regional sports-focused show that brings in local and visiting athletes, coaches, media members, and sports personalities to discuss training, recruitment, injuries, and personal journeys. Episodes frequently explore the balance between academics and athletics, the realities of small‑town and upstate New York sports scenes, team dynamics, mentorship, and resilience in the face of setbacks. The program often highlights community ties, multi-sport athletes, and pathways to college athletics or professional play, making it a practical listen for aspiring athletes, coaches, and sports fans who want insider perspectives on local sports culture and development.

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Which podcasts are similar to The Nate Lull Podcast?

These podcasts share a similar audience with The Nate Lull Podcast:

1. Pardon My Take
2. The Pat McAfee Show
3. It’s Always Gameday In Buffalo
4. The Joe Rogan Experience
5. 99% Invisible

How many episodes of The Nate Lull Podcast are there?

The Nate Lull Podcast launched 6 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Nate Lull Podcast?

Recent guests on The Nate Lull Podcast include:

1. Ashten Haley
2. Bruce Juneau
3. Ellie Lees
4. Erin Hamlin
5. Grace Walley
6. John Henson
7. McKenna Hoyt
8. Bethany Adams

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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