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The Nate Lull Podcast

Nate Lull
Wrestling
New York State Division II Championships
Diet
New York Havoc Basketball Club
Community Support
Soccer
Youth Sports
Coaching
Norwich High School
Paddling
Canoe Racing
Moravia Girls Basketball
Lizzie Craft
Wicz-Tv Fox 40
Norwich High School Wrestling
Under Armour
Women's Basketball
Special Olympics
Springbrook
Bob Zaveral

WCDO Radio Sports Director Nate Lull catches up with athletes, coaches, media members, public figures and entrepreneurs in upstate New York.

PublishesWeeklyEpisodes340Founded6 years ago
Number of ListenersCategory
Sports

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Artwork for The Nate Lull Podcast

Latest Episodes

Nate connects with Walton’s Grace Walley following her New York State Indoor Track and Field championship in the shot put. Her winning throw of 39-11.75 topped the field against athletes from all school sizes across the state. A junior, Grace is a 3-... more

The Nate Lull Podcast presents an episode titled “The Choices We Make.” Nate sits down with John Henson, a Cherry Valley native who spent 25 years in prison for the 1997 murder of Springfield Center resident Leslie Bartlett. Bartlett was a U.S. Army ... more

Nate talks with McKenna Hoyt, a standout senior for the Stamford/Jefferson Girls Basketball team. During her time with S/J, she has rewritten the record books, scoring more than 2,000 career points and breaking the all-time Delaware League scoring re... more

Nate visits with Bethany Adams to talk about the release of her new book, "Unsupported," which is out now. Nate is joined by co-host Rich Turnbull for this episode, recorded at Clark Sports Center in Cooperstown. One of the most well-known climbers i... more

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Recent Guests

John Henson
Local high school athlete, later prisoner, then hospice aide and speaker
Former inmate at Coxsackie Correctional Facility
Episode: The Nate Lull Podcast: The Choices We Make
McKenna Hoyt
Stamford Jefferson basketball star, high school senior
Stamford Central School
Episode: The Nate Lull Podcast, Episode 315: McKenna Hoyt
Bethany Adams
Author and hiker known for Adirondacks feats and 46er fame
Author, rugged outdoorswoman
Episode: The Nate Lull Podcast, Special Edition: Bethany Adams on Her Book "Unsupported"
Bella Phelps
Sidney high school wrestler and state champion
Sidney High School
Episode: The Nate Lull Podcast, State Champion Edition: Bella Phelps
Nicole Huston
Whitney Point field hockey coach and mother of Genevieve
Whitney Point High School
Episode: The Nate Lull Podcast, Episode 314: Nicole & Genevieve Huston
Genevieve Huston
Whitney Point field hockey player committed to Syracuse University
Whitney Point High School / Syracuse University (student-athlete)
Episode: The Nate Lull Podcast, Episode 314: Nicole & Genevieve Huston
Haley Winn
Defenseman for the U.S. Women's Hockey Team, Olympic gold medalist
Boston Fleet; USA Hockey
Episode: The Nate Lull Podcast, Gold Medal Edition: Haley Winn from the U.S. Women's Hockey Team
Rob Joy
Former Morris Central School standout, Bucknell Bucknell alumnus
Bucknell University (alumnus)
Episode: The Nate Lull Podcast, Episode 313: Rob Joy
Bruce Mistler
Oneonta graduate and college baseball player at Mount Saint Mary
Mount Saint Mary College
Episode: The Nate Lull Podcast, Episode 311: Bruce Mistler

Host

Nate Lull
Host with deep ties to upstate NY sports, local athletes, and community reporting.

Reviews

4.9 out of 5 stars from 110 ratings
  • Great podcast

    Awesome service provided to small rural communities! Keep up the great work Nate!

    Apple Podcasts
    5
    DT golf ⛳️
    United States3 months ago
  • ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

    Best in the business!!

    Apple Podcasts
    5
    Jake Kingsbury
    United States9 months ago
  • Amazing Podcast - Even Better Person

    Great podcast and insight to all things local sports. Hands down the best podcast in the southern tier sports area. Nate is a great host and loves to talk about everything on and off the field for a variety of sports and hobbies.

    Apple Podcasts
    5
    C Strauss
    United Statesa year ago
  • Love the sports theme!

    The Nate Lull podcast is amazing to listen to and be on. Nate is so professional and really asks great questions to keep the audience engaged. I was really impressed with the whole experience. Rich is great too to have as a side commentator! Keep the podcasts coming!

    Apple Podcasts
    5
    BethanyAdams46
    United Statesa year ago
  • So much more than I bargained for!

    I had the best time recording my episode with Nate! He is a true pro and made our conversation so much more than your everyday career interview. Real, genuine conversations about things that matter and what fuel his guests’ fire!

    Apple Podcasts
    5
    daKJ10
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise deep local focus and strong preparation by the host.
Guests highlight engaging, genuine conversations that spotlight community sports stories.
The format consistently keeps conversations informative without feeling scripted, earning strong recommendations for aspiring guests and sponsors.

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Talking Points

Recent interactions between the hosts and their guests.

The Nate Lull Podcast, Gold Medal Edition: Haley Winn from the U.S. Women's Hockey Team
Q: What was the bond like between the men's and women's teams, and did any political comments bother you?
Both teams united in celebrating the gold and focused on their job, with a strong, supportive relationship that proved the goal was the same for both squads.
The Nate Lull Podcast, State Champion Edition: Bella Phelps
Q: How did you manage the long wait between semis and the final, and what did you do to stay prepared?
She and her support group stepped away to regroup, then reconvened closer to the final for warmups, focusing on keeping the mind positive and staying dialed in for the big match.
The Nate Lull Podcast, State Champion Edition: Bella Phelps
Q: What was that moment like for you to finally get over the hump and win the state title?
Bella calls it the best feeling ever, describing it as a blur of emotion with the crowd cheering and her dad reacting in the stands, signaling a culmination of years of hard work.
The Nate Lull Podcast, Episode 311: Bruce Mistler
Q: What do you want to achieve in your first year at college?
I aim to improve my walk percentage and strike percentage while taking advantage of opportunities given as a freshman.
The Nate Lull Podcast, Episode 311: Bruce Mistler
Q: What's your advice for younger athletes about travel baseball?
It can be a money grab, and it's more important to focus on skill improvement and finding the right competition instead of just playing a lot of games.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Nate Lull Podcast

What is The Nate Lull Podcast about and what kind of topics does it cover?

This show centers on upstate New York sports culture, featuring in-depth conversations with local athletes, coaches, and sports professionals. Episodes cover career journeys, recruiting and college transitions, training insights, and the personal stories behind high-level performance—often tied to community, family, and regional pride. A recurring strength is unpacking practical takeaways for players, parents, and coaches, from balancing academics and athletics to navigating club and high school competition, all with a strong emphasis on the local scene and inclusive, candid dialogue that goes beyond game results.

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These podcasts share a similar audience with The Nate Lull Podcast:

1. SmartLess
2. Crime Junkie
3. Dateline NBC
4. The View: Behind the Table
5. Trading Secrets

How many episodes of The Nate Lull Podcast are there?

The Nate Lull Podcast launched 6 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Nate Lull Podcast?

Recent guests on The Nate Lull Podcast include:

1. John Henson
2. McKenna Hoyt
3. Bethany Adams
4. Bella Phelps
5. Nicole Huston
6. Genevieve Huston
7. Haley Winn
8. Rob Joy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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