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Trauma & Narcissism Redefined

Caroline Strawson

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experie... more

PublishesWeeklyEpisodes229Founded4 years ago
Number of ListenersCategories
Health & FitnessMental HealthEducationSelf-Improvement

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Artwork for Trauma & Narcissism Redefined

Latest Episodes

It’s almost Christmas time again and the holiday season is starting to get into its swing! Because of the rapidly approaching festive season, I want to share with you how to cope with the narcissist over the next month as it’s very common for the nar... more

3 Dec 202418 min

Have you ever felt like your emotions were dismissed or invalidated by someone close to you? The manipulative tactic known as gaslighting is often used by narcissists to undermine your sense of reality. 

Narcissists are driven by a deep-seated need... more

26 Nov 202420 min
YouTube

What is the hidden danger of the narcissist that we must be aware of? Through my personal journey of healing from narcissistic abuse, I know the importance of understanding the narcissist's behaviour and the impact it has on our self-worth and trauma... more

19 Nov 202413 min
YouTube

Have you ever heard your partner say, "Don't worry, I'll handle everything and put it in my name," or "Just let me know if you need anything"? While these phrases might seem like generosity, they can actually be signs of financial abuse. In this epis... more

12 Nov 202413 min

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Reviews

4.6 out of 5 stars from 1.4k ratings
  • Good host, good intentions, little lacking in substance for me

    Pros: Lovely host with lived experience, passionate about helping & educating. Good selection of topics.

    Cons: I find myself not particularly more knowledgeable or well equipped in relation to the episode title. A lot of time is spent empathising with challenges and promoting courses.

    I’ve listened to a handful of episodes and of course YMMV.

    Apple Podcasts
    2
    itsbs
    United Kingdom3 months ago
  • Women only ????

    I have yet to see reference to abuse by anything except Men.

    Apple Podcasts
    5
    64Salah
    United Kingdom3 months ago
  • Absolutely wonderful

    This book is an amazing find! This is the Bible for anyone who has suffered through narcissistic abuse and healing from the aftermath!

    Audible
    5
    Tricia Bunn
    United States3 months ago
  • Ok

    Have a narcissist free day ☺️✌️

    Apple Podcasts
    3
    slice and fice
    United States4 months ago
  • excellent.

    Ok, i've listened to a lot of pods about trauma, but something about this one really hit home. I have been struggling with PTSD for years, but I now realize why I am not getting any better thanks to this pod. Really well done.

    Apple Podcasts
    5
    mysterymach
    United States5 months ago

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