Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experie... more
Publishes | Weekly | Episodes | 257 | Founded | 5 years ago |
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Categories | EducationSelf-Improvement |
In this episode of No Visible Bruises, I’m exploring something that’s gone viral recently, Mel Robbins’ “Let Them” theory and whether it actually supports or harms survivors of narcissistic abuse, domestic abuse, and coercive control.On the surface, ... more
Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I’ll pop the link below and if y... more
In this episode, we shine a light on one of the most misunderstood forms of narcissistic abuse……..the covert narcissist.Unlike the loud, arrogant narcissist that many imagine, the covert narcissist operates in far more subtle and insidious ways. They... more
In this eye-opening episode, I’m joined by Gina Blundell, a powerful voice and survivor of narcissistic and financial abuse. Together, we unpack the many layers and nuances of financial abuse, a form of control that often goes unseen, but leaves deva... more
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Thank you Caroline for all of your education around the narcissist’s tricky crazy-making behavior and abuse and how to heal from the trauma and break the bond.
Caroline was a godsend and made understanding the abuse, cptsd, flying monkeys, and post traumatic growth far easier to comprehend. This woman is brilliant. I just wish for people currently in need of it there was an Irish version for the legal and mental health supports sides. Still on the end of ongoing post divorce slander and abuse from the violent, gaslighting man who I caught using gay dating apps on our 2nd wedding anniversary after we bought and renovated a home together, but Caroline’s ... more
I came across your episode about the 15 gaslighting phrases that’s a few years old now. I’m sitting in the salon getting hair done and listening on my AirPods after trying to recover from the latest attack from my now former partner on my emotions, sense of self and reality. This episode helped me to feel seen and not crazy. Thank you for your transparency. Dating someone like this who gaslights you is a night mare and I’ve been looking for connection to help and not many understand. My friends ... more
So helpful in my own journey last few years, esp at really low/difficult times. Looking forward to update to format.
Great presentation with a lovely voice, all the while it is clear she went through such hard times to get here.
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Focusing on the experiences of individuals who have endured narcissistic abuse, content provides insights into the complexities of trauma and recovery. It actively promotes healing through shared personal stories, expert advice, and practical tools aimed at enabling listeners to transition from trauma and pain towards empowerment and self-acceptance. The discussions address various aspects of narcissistic relationships, including emotional and financial abuse, the importance of understanding trauma bonds, the intersection of mental and physical health issues, and the value of community support in healing. Listeners are likely to find relatable narratives alongside educational content that fosters personal growth and resilience.
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These podcasts share a similar audience with No Visible Bruises:
1. Breaking Free from Narcissistic Abuse
2. The Covert Narcissism Podcast
3. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
4. You Are Not Crazy
5. Waking Up to Narcissism
No Visible Bruises launched 5 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on No Visible Bruises include:
1. Gina Blundell
2. Nikki Antonaccio
3. Russ Tellup
4. Rebecca Fraser
5. Radka Crossley
6. Mandy Metters
7. Sandra Dec
8. Kirstie Haysman
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