Muscle, Performance & Science Podcast
Circle Of Insight ProductionsWelcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
| Publishes | Twice weekly | Episodes | 128 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationNutrition | |||
Listen to this Podcast
Latest Episodes
In this episode, we break down how elite NBA players build functional muscle and explosive power during the grueling playoff grind without packing on unnecessary bulk that could slow them down. Discover how to translate explosive court movements—like... more
We break down a recent New York Times article that warns of five health risks from excess protein, exposing how it misleadingly blames the macronutrient itself for issues tied primarily to red and processed meats. Drawing on meta-analyses and long-te... more
This episode examines the booming market of testosterone-boosting supplements, revealing the gap between aggressive marketing claims and scientific evidence. We analyze popular ingredients, their lack of proven efficacy in healthy individuals, and th... more
This episode explores how targeted dietary choices can naturally support healthy testosterone levels in those who train regularly. We examine the critical roles of macronutrients, key micronutrients such as zinc, vitamin D, and magnesium, and healthy... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  India/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Muscle, Performance & Science Podcast
What is Muscle, Performance & Science Podcast about and what kind of topics does it cover?
This show centers on evidence-based insights about exercise, muscle building, fat loss, and related health topics. Episodes routinely unpack the latest science around training protocols, protein and nutrition strategies, aging and metabolism, and the impact of supplements or medications on body composition. The host presents practical, action-oriented guidance—dosing strategies for supplements, protein targets, resistance-training plans, and lifestyle tweaks—while citing studies, meta-analyses, and clinical findings. A notable strength is a consistent single-voice synthesis that translates complex research into tangible takeaways for listeners who are serious about optimizing performance, body composition, and long-term health. Across episo... more
Where can I find podcast stats for Muscle, Performance & Science Podcast?
Rephonic provides a wide range of podcast stats for Muscle, Performance & Science Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Muscle, Performance & Science Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Muscle, Performance & Science Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Muscle, Performance & Science Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Muscle, Performance & Science Podcast?
Rephonic provides comprehensive predictive audience data for Muscle, Performance & Science Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Muscle, Performance & Science Podcast have?
To see how many followers or subscribers Muscle, Performance & Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Muscle, Performance & Science Podcast?
These podcasts share a similar audience with Muscle, Performance & Science Podcast:
1. Muscle Intelligence
2. The Dr. Gabrielle Lyon Show
3. Mind Pump: Raw Fitness Truth
4. The Model Health Show
5. Wits & Weights | Evidence-Based Fat Loss & Strength Training Over 40
How many episodes of Muscle, Performance & Science Podcast are there?
Muscle, Performance & Science Podcast launched 5 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Muscle, Performance & Science Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Muscle, Performance & Science Podcast?
Rephonic pulls ratings and reviews for Muscle, Performance & Science Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Muscle, Performance & Science Podcast?
Rephonic provides full transcripts for episodes of Muscle, Performance & Science Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Muscle, Performance & Science Podcast?
Recent guests on Muscle, Performance & Science Podcast include:
1. Cal Dietz
2. Dr. Philon
3. Dr. Patricia A. Ronald-Reba
4. Professor Kris D'Aout
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.