Welcome to the Muscle building and Fat loss Podcast! A podcast that discusses the latest science and research on exercise, fitness, muscle building, fat loss and more! Here is your host Dr. Carlos
Publishes | Daily | Episodes | 93 | Founded | 4 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
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Apple Podcasts | #157 | |
Apple Podcasts | #165 | |
Apple Podcasts | #172 |
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This podcast provides an informative exploration of fitness, nutrition, and overall wellness, focusing on the science of muscle building and fat loss. Discussions often center around various dietary approaches, such as the efficacy of low-carbohydrate diets and the impact of ultra-processed foods, as well as the significance of exercise types, like strength training and cardio, for achieving better health outcomes. Unique aspects include insights from leading experts and recent research findings that challenge common fitness and nutrition myths, making it a valuable resource for listeners interested in optimizing their health and fitness pursuits. The practical advice given throughout the episodes encourages listeners to implement evidence-... more
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These podcasts share a similar audience with The Muscle Building and Fat Loss Podcast:
1. Mind Pump: Raw Fitness Truth
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
4. Boundless Life
5. The Dr. Hyman Show
The Muscle Building and Fat Loss Podcast launched 4 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Muscle Building and Fat Loss Podcast include:
1. Dr. Patricia A. Ronald-Reba
2. Professor Kris D'Aout
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