The Movement System Podcast
Matthew CasturoImprove your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Insta... more
| Publishes | Weekly | Episodes | 121 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationFitness | |||
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Latest Episodes
In this episode, coach and All American Track and Field Athlete Brett Morse, CSCS discuss S&C training for sprinters and athletes who sprint. We dive into the high/low model, periodization for sprinters, and much more.
Learn more from Brett:
Web... more
Information from Supertraining, Neuromuscular Aspects of Sports Performance, and various Sportsmith courses and articles.
Book recommendations: www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d
Po... more
This episode is sponsored by Legion Athletics: legionathletics.rfrl.co/9j4dv
Use Code: MOVEMENT to get 20% off your first order
Program Design 101: www.themovementsystem.com/programdesigncourse
Book Recommendations: www... more
In this episode, we cover the science behind fatigue and readiness.
Try Hybrid Athlete Training (Code: RUNPR2025): marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod
Program Design 10... more
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- CSCS in audio
This is a great podcast for learning the nuts and bolts of strength and conditioning, especially if you want to take the CSCS exam. Matt does a great job of breaking it down without being too technical in the science jargon. It’s good to have a notebook handy.
Apple Podcasts5TXmed73
United States4 months ago - A very insightful podcast
Over the past couple of months, I have been slowly immersing myself in the world of exercise science. I found this podcast whilst looking for podcasts on the topic. I would recommend this show in a heartbeat for all of the people who are interested in exercise science. The speaker really knows what he's talking about. Even though I am not anywhere near being qualified to take the CSCS(I'm a grad student in CS) I still enjoy this podcast and think it's a great resource for those wanting to study... more
Apple Podcasts5Matthew P. (Tapatio)United Statesa year ago - Incredibly Helpful - Clear and concise
I’ve just started listening, and have now followed the Facebook study group and YouTube page. Matt and his guests make everything even more understandable with real life experiences. In regards to the CSCS prep episodes, I have found his explanations and analogies incredibly helpful as they are focused on helping you understand, not just memorize. The amount of dedication and work are very evident and in all the months of studying for this exam, I’ve never been more confident than in this last c... more
Apple Podcasts5asagedoveUnited Statesa year ago - Best in class
The title says it all.
Apple Podcasts5DanielBarnes22United States2 years ago - One of the best podcasts
Matt does a really great job at making complex topics very easy but also digestable
Apple Podcasts5GoatMorid
Germany2 years ago
Listeners Say
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Apple Podcasts | #108 | United States/Health & Fitness/Fitness |
Apple Podcasts | #34 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #127 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #134 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #6 |  South Africa/Health & Fitness/Fitness |
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Frequently Asked Questions About The Movement System Podcast
What is The Movement System Podcast about and what kind of topics does it cover?
Focused on enhancing the understanding of human movement, this podcast serves as a valuable resource for fitness professionals, physical therapists, strength coaches, personal trainers, and students preparing for the Certified Strength and Conditioning Specialist (CSCS) exam. The content covers a wide range of topics, including exercise science, training methodologies, injury prevention, sport-specific conditioning, and effective programming techniques. With a commitment to providing practical knowledge in an accessible format, it emphasizes scientific principles while breaking down complex concepts. By engaging expert guests and presenting evidence-based discussions, it sets itself apart as a go-to for anyone seeking to improve their perfo... more
Where can I find podcast stats for The Movement System Podcast?
Rephonic provides a wide range of podcast stats for The Movement System Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Movement System Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Movement System Podcast get?
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What are the audience demographics for The Movement System Podcast?
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How many subscribers and views does The Movement System Podcast have?
To see how many followers or subscribers The Movement System Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Movement System Podcast?
These podcasts share a similar audience with The Movement System Podcast:
1. Just Fly Performance Podcast
2. Coach Em Up Podcast
3. The E3 Rehab Podcast
4. Barbell Shrugged
5. Mark Bell's Power Project
How many episodes of The Movement System Podcast are there?
The Movement System Podcast launched 7 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Movement System Podcast?
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Where can I see ratings and reviews for The Movement System Podcast?
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How do I access podcast episode transcripts for The Movement System Podcast?
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What guests have appeared on The Movement System Podcast?
Recent guests on The Movement System Podcast include:
1. Chris Bryant
2. Fred Duncan
3. Jason Brown
4. Will Waterman
5. Angelo Gingerelli
6. Brad Thorpe
7. Dr. Ramsey Nijem
8. Luke Nelson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.