Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Insta... more
Publishes | Weekly | Episodes | 96 | Founded | 6 years ago |
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Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurshipFitness |
In this episode, we dive into how to utilize the tool of velocity based training with your athletes. more
In this episode we answer questions surrounding Isometric training, conditioning, and program design for athletes. more
The information from this episode comes from the book "Strength and Conditioning a Biomechanical Approach" which can be found on our book recommendations list: more
This CSCS Prep Episode covers the last two chapters of the Essentials of Strength Training and Conditioning Book information on Organization and Administration. more
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I’ve just started listening, and have now followed the Facebook study group and YouTube page. Matt and his guests make everything even more understandable with real life experiences. In regards to the CSCS prep episodes, I have found his explanations and analogies incredibly helpful as they are focused on helping you understand, not just memorize. The amount of dedication and work are very evident and in all the months of studying for this exam, I’ve never been more confident than in this last c... more
The title says it all.
Matt does a really great job at making complex topics very easy but also digestable
The Movement System podcast is a legitimate, science-backed listen. Anyone serious about understanding the correlation of strength training & specific performance sports should be listening. Content is relevant & condensed & extremely helpful for someone like me who is a lifelong athlete who is studying for the CSCS exam.
Very informative! Keep up the great work
Apple Podcasts | #103 | United States/Health & Fitness/Fitness |
Apple Podcasts | #112 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #121 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #72 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #76 | France/Health & Fitness/Fitness |
Apple Podcasts | #128 | Germany/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Movement System podcast launched 6 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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