
Whether it’s anatomy, exploring yoga teaching tips, or dissecting superficial yoga narratives, this is the podcast for yoga teachers who care deeply about their craft and aren’t afraid to challenge the status quo.
Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, intervie... more
| Publishes | Weekly | Episodes | 53 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

Are yoga retreats really worth it, for teachers or students? brea and Ula share the truth about running yoga retreats: the money, the burnout, the logistics no one talks about, and what finally made us return after a six-year retreat break.
Whether ... more
If you’ve ever been told to “just calm down”, or felt pressure to be constantly relaxed to support your nervous system, this episode is for you.
In this honest, practical conversation, we break down what your nervous system actually is, how stress r... more
This episode is a little different from what we normally do. Usually you hear Brea, or the two of us together, exploring a topic in depth.
Today, we’re offering you a guided experience rather than a conversation.
Think of this as an opportunity to ... more
Yoga teachers: if you’re tired of posting reels and wondering why followers don’t turn into students, this video is for you. In this conversation we share why we’ve shifted from Instagram to YouTube and podcasting, how long-form content supports a su... more
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I love this podcast minutes into listening to it. Keeping yoga teaching real and authentic. I love the episode on dynamic aging and the one on yoga teachers not having to be able to do all the poses. As a yoga teacher with hip issues this made me feel validated. Thanks Brea.
I love this podcast so much. 💕🙌
Brea has such great helpful tips on how to be a successful and confident yoga instructor.
She uses her own experiences and gifted knowledge that has helped me and reminded me of things that I have been complacent with or have stayed “comfortable” with.
These podcasts were listened to one after the other as I couldn’t stop listening! I resonated so much with them and think she is absolutely brilliant!
I am a yoga teacher and find her Instagram, her membership and now her podcasts so so useful and real, thank you for sharing your knowledge and wisdom with us all 🙏🏼
It can sometimes feel like you're walking the yoga teacher path alone - Brea opens up critical conversions and reflections in keeping the faith in your practice and confidence in your teaching! It's inspiring, actionable and relevant for all yoga teachers no matter how new or experienced you are! It truly is a love note with a whole load of permission! Thanks Brea
Thank you always for your words of inspiration, encouragement and silliness. 💜
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #89 |
Recent interactions between the hosts and their guests.
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Focused on the journey and evolution of yoga teaching, this podcast offers insightful discussions that critically assess conventional yoga narratives. With a blend of personal anecdotes and expert insights, it navigates a variety of pertinent topics, including anatomy-informed practices, inclusivity in teaching, and the importance of addressing harmful cues. Through these conversations, the host advocates for a more compassionate and trauma-aware approach to yoga education, encouraging instructors to embrace authenticity and self-reflection. The content is especially relevant for both novice and seasoned yoga teachers seeking to deepen their understanding of inclusive practices and enhance their teaching methodologies with real-world applic... more
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1. Yogaland Podcast
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3. Let's Talk Yoga
4. Move Your DNA with Katy Bowman
5. The Liz Earle Wellbeing Show
The Yoga Teacher Podcast launched 5 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Yoga Teacher Podcast include:
1. Brea Johnson
2. Jules Mitchell
3. Tejal Patel
4. Amanda Ford
5. Lou Thomas
6. Dr. Mekel Harris
7. Leigh Joseph
8. Jessa Gamble
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