
Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts. Hosted by Mark Broadbent (over 20 years experience), this is simple, practical advice without the fluff, gimmicks, or “just lift heavier” nonsense. If you want ... more
| Publishes | Twice weekly | Episodes | 9 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In Episode 8 of The Move Better Podcast, Mark Broadbent sits down with performance coach Rob Solly for a deep dive into functional training, movement, strength, longevity, and why so much of modern fitness misses the point.
Is bodybuilding helping p... more
Mark Broadbent sits down with Wendy Welpton to break down why going to the gym isn’t enough to fix your body.
They dive into how your daily movement habits—not your workouts—are the real driver of stiffness, pain, and long-term function.
If you s... more
In Episode 6 of The Move Better Podcast, Mark Broadbent sits down with Alex Kanellis from Landmine University to explore rotational strength training, landmine exercises, spinal movement, and athletic performance.
They dive into:
* Why most gym tr... more
Mark Broadbent sits down with breathing specialist Jane Tarrant to break down why breathwork alone isn’t enough—and what most people are getting completely wrong. This episode challenges mainstream advice and dives into how your daily breathing habit... more
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Mark is so knowledgable, shares his wisdom so passionately! Makes everything sound so easy and motivating! Get listening guys! Sharing is caring!
This has really changed the way I look at training and overall health
This has changed the way I think about strength and fitness - thank you so much 🤩
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 | |
Apple Podcasts | #117 |
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This program centers on functional fitness, mobility, and real-world strength, emphasizing movement quality, practicality, and sustainable training over traditional lift-focused approaches. Episodes frequently challenge conventional programming and certifications, advocating for movement-based coaching, proprioception, and adaptable routines (including rope flow, bodyweight work, and transitional tools) that translate to everyday life. Guests range from movement experts to coaches who blend therapy, biomechanics, and practical coaching, offering actionable steps for retraining habits, improving posture, and integrating new modalities into existing training. A notable thread is the emphasis on individualized coaching, adherence, and the idea... more
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The Move Better Podcast launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Move Better Podcast include:
1. Rob Solly
2. Wendy Welpton
3. Alex Kanellis
4. Jane Tarrant
5. Edward Troise
6. Rob Blair
7. David Weck
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.