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Artwork for The Move Better Podcast

The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life

Mark Broadbent
Landmine University
Rope Flow
Breathing Habits
Landmine Training
Tongue Position
Movement
Strength
Nasal Breathing
Athletic Performance
Sitting/sedentary Lifestyle
Mental Health
Biomechanics
Mobility
Mindset
Ground-Based Movement
Natural Movement
Balance
Edward Troise
Commando Temple
Sleep Apnea

Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts. Hosted by Mark Broadbent (over 20 years experience), this is simple, practical advice without the fluff, gimmicks, or “just lift heavier” nonsense. If you want ... more

PublishesTwice weeklyEpisodes9Foundeda month ago
Number of ListenersCategories
Health & FitnessFitness

Listen to this Podcast

Artwork for The Move Better Podcast

Latest Episodes

In Episode 8 of The Move Better Podcast, Mark Broadbent sits down with performance coach Rob Solly for a deep dive into functional training, movement, strength, longevity, and why so much of modern fitness misses the point.

Is bodybuilding helping p... more

Mark Broadbent sits down with Wendy Welpton to break down why going to the gym isn’t enough to fix your body.

They dive into how your daily movement habits—not your workouts—are the real driver of stiffness, pain, and long-term function.

If you s... more

In Episode 6 of The Move Better Podcast, Mark Broadbent sits down with Alex Kanellis from Landmine University to explore rotational strength training, landmine exercises, spinal movement, and athletic performance.

They dive into:

* Why most gym tr... more

Mark Broadbent sits down with breathing specialist Jane Tarrant to break down why breathwork alone isn’t enough—and what most people are getting completely wrong. This episode challenges mainstream advice and dives into how your daily breathing habit... more

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Recent Guests

Rob Solly
Performance Coach
Independent/Performance Coaching
Episode: #8 - Training for Performance, Movement & Longevity | Rob Solly
Wendy Welpton
Movement coach focused on daily-life movement
Reclaim Movement (Instagram: reclaim.movement)
Episode: #7 – You’re Sitting Too Much (And It’s Ruining Your Body)
Alex Kanellis
Founder of Landmine University, expert in landmine training
Landmine University
Episode: #6 - The Truth About Landmine Training & Rotational Strength | Alex Kanellis
Jane Tarrant
Breathing specialist
Episode: #5 - Breathwork Is Not Enough (Fix Your Breathing Habits)
Edward Troise
Proponent of rope flow, fitness educator
Episode: #4 – Why Rope Flow Might Be The Missing Link In Your Training
Rob Blair
Founder of Commando Temple; therapist of strength movement
Commando Temple
Episode: #2 – Strength Isn’t What You Think: Training The Mind First
David Weck
Creator of the BOSU and movement innovator
WeckMethod/David Weck
Episode: #3 – The Truth About Functional Training Nobody Wants To Admit

Host

Mark Broadbent
Host of Move Better Podcast / The Move Better Podcast | Functional Fitness, Mobility & Strength for Real Life

Reviews

5.0 out of 5 stars from 21 ratings
  • The master of movement!

    Mark is so knowledgable, shares his wisdom so passionately! Makes everything sound so easy and motivating! Get listening guys! Sharing is caring!

    Apple Podcasts
    5
    Ouch1610
    United Kingdoma month ago
  • Eye opening

    This has really changed the way I look at training and overall health

    Apple Podcasts
    5
    fb tvjmhcxvn cd rh.
    United Kingdoma month ago
  • Very helpful

    This has changed the way I think about strength and fitness - thank you so much 🤩

    Apple Podcasts
    4
    chazzaheckarino
    United Kingdoma month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Focus on movement quality and longevity
Tends to challenge conventional gym narratives
Practical, science-informed fitness talk

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

#7 – You’re Sitting Too Much (And It’s Ruining Your Body)
Q: Okay, so what is it you help people with?
Wendy explains she focuses on how people move in daily life, not just in the gym, because daily movement patterns profoundly affect function and pain. She aims to help people integrate varied movements into everyday activities rather than rely on isolated gym sessions.

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Frequently Asked Questions About The Move Better Podcast

What is The Move Better Podcast about and what kind of topics does it cover?

This program centers on functional fitness, mobility, and real-world strength, emphasizing movement quality, practicality, and sustainable training over traditional lift-focused approaches. Episodes frequently challenge conventional programming and certifications, advocating for movement-based coaching, proprioception, and adaptable routines (including rope flow, bodyweight work, and transitional tools) that translate to everyday life. Guests range from movement experts to coaches who blend therapy, biomechanics, and practical coaching, offering actionable steps for retraining habits, improving posture, and integrating new modalities into existing training. A notable thread is the emphasis on individualized coaching, adherence, and the idea... more

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How many listeners does The Move Better Podcast get?

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How many subscribers and views does The Move Better Podcast have?

To see how many followers or subscribers The Move Better Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Move Better Podcast?

These podcasts share a similar audience with The Move Better Podcast:

1. Leadership Trailblazers
2. The Content Business
3. Belly Button Musings
4. The Money Podcast
5. Mind Pump: Raw Fitness Truth

How many episodes of The Move Better Podcast are there?

The Move Better Podcast launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Move Better Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Move Better Podcast?

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What guests have appeared on The Move Better Podcast?

Recent guests on The Move Better Podcast include:

1. Rob Solly
2. Wendy Welpton
3. Alex Kanellis
4. Jane Tarrant
5. Edward Troise
6. Rob Blair
7. David Weck

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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