
Most people train but still feel stiff, tight, and beaten up. The Move Better Podcast shows you how to train in a way your body actually understands, so you can reduce aches and pains, move better, and build real-world strength that lasts. Hosted by Mark Broadbent (over 20 years experience), this is simple, practical advice without the fluff, gimmicks, or “just lift heavier” nonsense. If you want ... more
| Publishes | Daily | Episodes | 6 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

Mark Broadbent sits down with breathing specialist Jane Tarrant to break down why breathwork alone isn’t enough—and what most people are getting completely wrong. This episode challenges mainstream advice and dives into how your daily breathing habit... more
In this episode, Mark Broadbent sits down with David Weck to challenge everything you think you know about training.
From “core stability” to traditional strength methods, this conversation questions whether modern fitness is actually making people... more
What is functional training… really?
In this episode, Mark Broadbent breaks down the truth behind one of the fitness industry’s most misunderstood buzzwords—and why most people are getting it wrong.
If your training isn’t improving how you move i... more
In Episode 4 of The Move Better Podcast, Mark Broadbent is joined by Edward Troise to break down why rope flow might be the missing link in your training.
They challenge the obsession with lifting heavier and explain how movement quality, coordinat... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | |
Apple Podcasts | #66 | |
Apple Podcasts | #122 | |
Apple Podcasts | #134 | |
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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This program centers on functional fitness, mobility, and real-world strength, emphasizing movement quality, practicality, and sustainable training over traditional lift-focused approaches. Episodes frequently challenge conventional programming and certifications, advocating for movement-based coaching, proprioception, and adaptable routines (including rope flow, bodyweight work, and transitional tools) that translate to everyday life. Guests range from movement experts to coaches who blend therapy, biomechanics, and practical coaching, offering actionable steps for retraining habits, improving posture, and integrating new modalities into existing training. A notable thread is the emphasis on individualized coaching, adherence, and the idea... more
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The Move Better Podcast launched 17 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Move Better Podcast include:
1. Jane Tarrant
2. David Weck
3. Edward Troise
4. Rob Blair
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