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Artwork for I Just Sat Down Podcast

I Just Sat Down Podcast

Desi & Krystal
Motherhood
Parenting
Entrepreneurship
Social Media
Family Traditions
Mental Health
Childbirth
Gratitude
Mom Guilt
Emotional Wellbeing
Parenting Styles
Work-Life Balance
Self-Care
Breastfeeding
Instagram
Pregnancy
Labor Stories
Birth Stories
Body Positivity
Parenting Challenges

The podcast for the Moms who do it all. We are two Business Women and two Friends bringing you Real-Talk on all things Motherhood, Entrepreneurship and all the things we love, in between. We are finally taking a seat to talk about it all. Each episode dives into the chaos of motherhood, relationships, work, and self-discovery through honesty and humour. Whether it's tackling mom guilt, sharing the... more

PublishesWeeklyEpisodes28Founded7 months ago
Number of ListenersCategories
Kids & FamilyEntrepreneurshipBusinessParenting

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Artwork for I Just Sat Down Podcast

Latest Episodes

In this episode, Desi and Krystal share their Entrepreneur journey starting at the beginning stages of starting their businesses.

Sometimes it can feel overwhelming, trying to balance being a parent and a boss because the final decision always comes... more

In this episode, we just sat down and somehow ended up unpacking old relationships — the ones that shaped us, stretched us, and maybe even broke us a little.

We’re talking about the random things that still pop into your head, the patterns you didn’... more

Big feelings are part of growing up but how we respond to them can shape a child’s emotional world for life.

In this episode, we’re unpacking a Big Feelings Toolkit for parents and caregivers, we discuss emotional expression, resilience, and genera... more

Money isn’t just about numbers, it’s about emotions, habits, beliefs, and the stories we carry.

In this episode, We are joined by Paula Wilimek, a financial advisor who helps people build clarity and confidence around money without shame, fear, or o... more

Ever notice how your child is polite, quiet, and well-behaved everywhere else…

but completely unravels with you?

In this episode, we’re unpacking why kids often act out the most with the parent they feel safest with and why that behaviour is actual... more

Seasonal shifts don’t just change the weather — they change us.

In this episode, we’re having an honest, pressure-free conversation about seasonal mental health: how different times of year can impact our mood, energy, nervous system, and emotional ... more

Clutter isn’t just about stuff... it’s about stress, overwhelm, unfinished stories, and emotional weight we carry every day.

In this episode, Clear House, Clear Head: A Survival Guide, we explore how decluttering your physical space can become a pow... more

A new year doesn’t require a new version of you — it invites a more honest one.

In our first episode of 2026, we’re talking about goals, vision boards, and how to set intentions that actually fit your life, not just look good on paper. This isn’t ab... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Hosts

Desi
Mom, entrepreneur, serial enthusiast
Krystal
Multi-passionate entrepreneur, mom of chaos, coffee enthusiast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Gratitude in Motherhood
Q: What would you tell yourself about embracing gratitude in those early motherhood days?
It's important to give yourself a pat on the back and know that you are doing the very best that you can.
Gratitude in Motherhood
Q: Is there a memory from your early motherhood journey that you now appreciate more than you did at the time?
The traditions, especially during birthdays and Christmas.
Gratitude in Motherhood
Q: What part of your motherhood journey do you wish you had appreciated sooner?
Definitely the younger years; I wish I healed my issues sooner so that I could enjoy it a bit more.
Gratitude in Motherhood
Q: What's one thing about being a mom that you were truly grateful for today?
Being able to hold my kids tight and being appreciative of all of the things.
Partner in Parenting
Q: Do you believe opposites attract or clash when it comes to parenting?
I believe that opposites 100% attract because Dave and I are definitely opposites in a lot of ways.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Household Income
Social Media Reach

Frequently Asked Questions About I Just Sat Down Podcast

What is I Just Sat Down Podcast about and what kind of topics does it cover?

A candid and humorous discussion exploring the multifaceted experiences of motherhood and entrepreneurship. The engaging hosts tackle a wide range of topics, from the chaos of parenting to the challenges of building businesses while managing family life. Each episode resonates with relatable anecdotes, offering insights into the emotional rollercoaster that comes with juggling personal aspirations alongside parenting responsibilities. With an emphasis on honesty, the episodes often blend humor with heartfelt reflections, addressing common themes such as mom guilt, mental health, and the importance of self-care. This podcast stands out for its supportive community feeling and serves as a reminder that mothers are not alone in their struggles... more

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How many episodes of I Just Sat Down Podcast are there?

I Just Sat Down Podcast launched 7 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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