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Hope & Humor Podcast

Kristina Kuzmic
Mental Health
Parenting
Communication
Self-Criticism
Marriage
Therapy
Divorce
Self-Compliments
Depression
Parenting Adult Children
Body Image
Parenting Pressure
Anxiety
Parenting Guilt
Trauma
Relationships
Sexual Harassment
Perimenopause
Social Media
Women Empowerment

The Hope & Humor Podcast with Kristina Kuzmič

Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to candid conversations. Each episode offers practical guidance on parenting, relationships, mental health and navigating the messy, beautiful work of taking care of ourselves. It’s the hope and humor we all need!

PublishesWeeklyEpisodes24Founded6 months ago
Number of ListenersCategories
Kids & FamilyParenting

Listen to this Podcast

Artwork for Hope & Humor Podcast

Latest Episodes

Do you ever feel like you're expected to do it all, be it all, and somehow make it look effortless? In this episode, Kristina and her producer dive into the reality of Superwoman Syndrome. They explore the pressures and societal expectations that wom... more

Kristina is joined once again by Jacy Patt, founder of Mentionable Means Manageable Youth Advocacy and a dedicated advocate with more than 15 years of experience working with at-risk youth and their families. Through years of building trust with youn... more

Kristina gets real about something she’s been working on for most of her life: overcoming chronic negativity. Calling herself a “recovering pessimist,” Kristina shares practical strategies that have helped her shift her mindset, and answers listener ... more

Trigger Warning: This episode contains discussions of sexual harassment, sexual assault, and child sexual abuse. Listener discretion is advised.

In this deeply personal and important episode, Kristina tackles the ongoing issue of sexual harassment a... more

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Recent Guests

Carey Reilly
Travel journalist with decades of experience for multiple outlets
Independent travel journalist / media outreach
Episode: Money-Saving Secrets for Family Travel with Carey Reilly
Brandy Howe
Listener who asked about overcoming mom guilt around prioritizing self-care
Episode: Parenting Guilt
Dr. Neela Sethi
Pediatrician, lactation consultant and parent advocate
Private practice / pediatrician
Episode: Straight From a Pediatrician: What Actually Matters

Host

Kristina Kuzmič
Host of the Hope & Humor Podcast; known for candid, practical discussions on parenting, relationships, and self-care.

Reviews

4.8 out of 5 stars from 58 ratings
  • Positivity

    These podcasts are full of so much positivity! I have followed & attended Kristina’s shows for years. She always turns lemons into lemonade. In a world full of so much hate & anger, she always shines brighter showing kindness & compassion to all she meets.

    Apple Podcasts
    5
    Positivity19
    United States2 months ago
  • Tune in for hope

    Kristina makes it once again so easy to tune in for hope. So far after listening, I have a better understanding of what I can do to be a better human and a happier mom.

    Apple Podcasts
    5
    PineappleChia
    Australia4 months ago
  • Why aren’t you listening yet?

    If you are scrolling through the reviews to see why you should or why you shouldn’t listen to it - just stop. The only question is why aren’t you listening yet!!! Hope & Humor is the most relatable podcast I have ever listened to. This is more like having a conversation with a friend over a warm cup of coffee than sounding judgmental. Kristina has such a wonderful way of giving her point of view from her experiences, work she has done with professionals and the journey she and her family have be... more

    Apple Podcasts
    5
    EdmontonMamaX2
    Canada5 months ago
  • So helpful!

    For anyone raising teenagers or preteens, this podcast is so helpful! It feels like you're listening to a friend over a cup of coffee and suddenly the world doesn't seem so big and you don't feel alone anymore!

    Apple Podcasts
    5
    rainytuesday1
    United States6 months ago
  • Fun, light and insightful!

    Kristina’s podcast is full of same upbeat flavor as the rest of her content. Humor, cute anecdotes, and good takeaways. Great for a busy mom or even grandparent to enjoy for inspiration and fun!

    Apple Podcasts
    5
    MiriamMuzik
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community resources and app add practical value beyond episodes.
Honest, practical take on parenting and relationships.
Humor keeps heavy topics approachable and less intimidating.
Relatable, like listening to a friend over coffee.
Good mix of personal stories and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Money-Saving Secrets for Family Travel with Carey Reilly
Q: What are some practical Disney-specific tips for families to save money and still have a magical experience?
Stay on property to leverage longer park hours and perks, use pre-purchased souvenirs or ship items home, and take advantage of dining promos or free dining plans offered through agents; plan around non-peak times, and use options like cruises or shorter trips from nearby ports to reduce airfare while keeping the Disney experience alive.
Money-Saving Secrets for Family Travel with Carey Reilly
Q: Why should families consider using a travel agent, and how does it help with Disney or big trips?
Travel agents can secure loyalty benefits, upgrades, and special promos that you might miss booking directly. They often have access to bundled packages, knowledge of when to book for the best price, and personalized itineraries, which can save money and reduce stress, especially for large families or complex trips like Disney vacations.
Money-Saving Secrets for Family Travel with Carey Reilly
Q: And what would you say are the greatest money saving tips for families when planning travel?
Start by lowering expectations, then use loyalty programs and travel agents to maximize value. Focus on long-term savings like hotel status for free nights, and consider staying closer to home or opting for cruise or on-site options which bundle activities; and always look for timing deals through agents who monitor discounts and promotions.
From Trauma to Purpose: The Woman who Helped Save My Son
Q: What was the biggest factor in your healing journey?
The combination of formal support groups, therapy, and faith, along with learning to serve others, which gave her a sense of purpose beyond personal healing.
Healing and Rebuilding After Divorce
Q: What did healing after divorce look like for you, and how did you start rebuilding your life?
Healing started with self-care and reframing my identity, recognizing that the breakup doesn't define me and that small, consistent steps—like getting a job, seeking therapy, and redefining my role—can rebuild a life that feels worth living.

Audience Metrics

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Frequently Asked Questions About Hope & Humor Podcast

What is Hope & Humor Podcast about and what kind of topics does it cover?

A candid, practical show centered on parenting, relationships, and mental health, delivered with warmth and humor. Episodes balance tough real-life moments—guilt, perfectionism, parenting teens, and adult transitions—with actionable tips, relatable anecdotes, and conversational wisdom. Regularly features practical guidance, Q&A with listeners, and conversations that normalize imperfect moments while offering concrete strategies for everyday family life and self-care. A standout trait is the blend of honesty, humor, and community-orientated resources, including a companion app, which makes it feel like advice from a trusted friend rather than a formal guide.

Where can I find podcast stats for Hope & Humor Podcast?

Rephonic provides a wide range of podcast stats for Hope & Humor Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hope & Humor Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hope & Humor Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Hope & Humor Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Hope & Humor Podcast?

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How many subscribers and views does Hope & Humor Podcast have?

To see how many followers or subscribers Hope & Humor Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hope & Humor Podcast?

These podcasts share a similar audience with Hope & Humor Podcast:

1. Change Your Brain Every Day
2. The Mel Robbins Podcast
3. Parenting Teens with Dr. Cam
4. The Oprah Podcast
5. On Purpose with Jay Shetty

How many episodes of Hope & Humor Podcast are there?

Hope & Humor Podcast launched 6 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hope & Humor Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hope & Humor Podcast?

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What guests have appeared on Hope & Humor Podcast?

Recent guests on Hope & Humor Podcast include:

1. Carey Reilly
2. Brandy Howe
3. Dr. Neela Sethi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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