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Artwork for Hope & Humor Podcast

Hope & Humor Podcast

Kristina Kuzmic
Mental Health
Parenting
Communication
Self-Criticism
Marriage
Therapy
Divorce
Depression
Self-Compliments
Body Image
Parenting Adult Children
Parenting Pressure
Anxiety
Parenting Guilt
Relationships
Perimenopause
Social Media
Women Empowerment
Positive Affirmation
Cougar Puberty

The Hope & Humor Podcast with Kristina Kuzmič

Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to candid conversations. Each episode offers practical guidance on parenting, relationships, mental health and navigating the messy, beautiful work of taking care of ourselves. It’s the hope and humor we all need!

PublishesWeeklyEpisodes19Founded5 months ago
Number of ListenersCategories
Kids & FamilyParenting

Listen to this Podcast

Artwork for Hope & Humor Podcast

Latest Episodes

In this powerful episode, Kristina sits down with Jacy, the remarkable woman she credits with helping save her son's life during one of the darkest periods of his mental health struggles. Through a raw and inspiring conversation, she shares her own j... more

This episode explores what it takes to create healthy, thriving relationships at every stage of life. How do we set ourselves up to be healthy partners and choose the right partner for a thriving relationship? Whether you're single, have been with yo... more

Kristina talks about navigating co-parenting after divorce and what helped her create the healthiest possible environment for her kids. She shares the “formula” she came up with to keep herself accountable and not allow her ego to take over, lessons ... more

Kristina opens up about one of the hardest and most life-changing experiences of her life: divorce. She shares what helped her heal, rebuild herself, and slowly find peace and joy again. Kristina also answers two voicemails from listeners currently s... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Brandy Howe
Listener who asked about overcoming mom guilt around prioritizing self-care
Episode: Parenting Guilt
Dr. Neela Sethi
Pediatrician, lactation consultant and parent advocate
Private practice / pediatrician
Episode: Straight From a Pediatrician: What Actually Matters

Host

Kristina Kuzmič
Host of the Hope & Humor Podcast; known for candid, practical discussions on parenting, relationships, and self-care.

Reviews

4.9 out of 5 stars from 34 ratings
  • Tune in for hope

    Kristina makes it once again so easy to tune in for hope. So far after listening, I have a better understanding of what I can do to be a better human and a happier mom.

    Apple Podcasts
    5
    PineappleChia
    Australia3 months ago
  • Why aren’t you listening yet?

    If you are scrolling through the reviews to see why you should or why you shouldn’t listen to it - just stop. The only question is why aren’t you listening yet!!! Hope & Humor is the most relatable podcast I have ever listened to. This is more like having a conversation with a friend over a warm cup of coffee than sounding judgmental. Kristina has such a wonderful way of giving her point of view from her experiences, work she has done with professionals and the journey she and her family have be... more

    Apple Podcasts
    5
    EdmontonMamaX2
    Canada3 months ago
  • So helpful!

    For anyone raising teenagers or preteens, this podcast is so helpful! It feels like you're listening to a friend over a cup of coffee and suddenly the world doesn't seem so big and you don't feel alone anymore!

    Apple Podcasts
    5
    rainytuesday1
    United States4 months ago
  • Fun, light and insightful!

    Kristina’s podcast is full of same upbeat flavor as the rest of her content. Humor, cute anecdotes, and good takeaways. Great for a busy mom or even grandparent to enjoy for inspiration and fun!

    Apple Podcasts
    5
    MiriamMuzik
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Community resources and app add practical value beyond episodes.
Honest, practical take on parenting and relationships.
Humor keeps heavy topics approachable and less intimidating.
Relatable, like listening to a friend over coffee.
Good mix of personal stories and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Healing and Rebuilding After Divorce
Q: What did healing after divorce look like for you, and how did you start rebuilding your life?
Healing started with self-care and reframing my identity, recognizing that the breakup doesn't define me and that small, consistent steps—like getting a job, seeking therapy, and redefining my role—can rebuild a life that feels worth living.
Choosing and Building a Great Relationship
Q: How do you learn to trust again after divorce?
The guest explains paying attention to patterns versus single events, and how to evaluate whether trust is possible by observing consistent behaviors over time, not just isolated gestures.
Parenting Fails
Q: What is your biggest parenting fail and what did you learn from it?
Carrie shares a serious reflection about black-and-white thinking learned in a strict upbringing, realizing it affected her relationship with her kids, and she emphasizes choosing a more nuanced, patient approach.
Parenting Guilt
Q: Can you stop yelling at your kids and what helps?
Use strategies like whispering instead of yelling, and when overwhelmed, pause, hug your child to reset your nervous system, then address the behavior calmly.
Parenting Guilt
Q: How do you forgive yourself for genuine parenting mistakes you feel guilty about?
Distinguish between beating yourself up and holding yourself accountable; apologize where needed, learn from it, and move on with self-compassion, recognizing that you will make mistakes as a fallible human.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hope & Humor Podcast

What is Hope & Humor Podcast about and what kind of topics does it cover?

A candid, practical show centered on parenting, relationships, and mental health, delivered with warmth and humor. Episodes balance tough real-life moments—guilt, perfectionism, parenting teens, and adult transitions—with actionable tips, relatable anecdotes, and conversational wisdom. Regularly features practical guidance, Q&A with listeners, and conversations that normalize imperfect moments while offering concrete strategies for everyday family life and self-care. A standout trait is the blend of honesty, humor, and community-orientated resources, including a companion app, which makes it feel like advice from a trusted friend rather than a formal guide.

Where can I find podcast stats for Hope & Humor Podcast?

Rephonic provides a wide range of podcast stats for Hope & Humor Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hope & Humor Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hope & Humor Podcast get?

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What are the audience demographics for Hope & Humor Podcast?

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How many subscribers and views does Hope & Humor Podcast have?

To see how many followers or subscribers Hope & Humor Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hope & Humor Podcast?

These podcasts share a similar audience with Hope & Humor Podcast:

1. The Mel Robbins Podcast
2. The Rachel Hollis Podcast
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. The Oprah Podcast
5. ADHD Experts Podcast

How many episodes of Hope & Humor Podcast are there?

Hope & Humor Podcast launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hope & Humor Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hope & Humor Podcast?

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How do I access podcast episode transcripts for Hope & Humor Podcast?

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What guests have appeared on Hope & Humor Podcast?

Recent guests on Hope & Humor Podcast include:

1. Brandy Howe
2. Dr. Neela Sethi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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