the morning shakeout podcast
Mario FraioliHost Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.
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| Publishes | Monthly | Episodes | 275 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our third quarterly conversation of 2025, which you can listen to wherever you get the ... more
This week on the podcast I sit down with my right-hand man Chris Douglas to discuss the history of the morning shakeout email newsletter, which just celebrated its 500th issue. It's been published every Tuesday since November 17, 2015.
This episode ... more
I recently sat down with my good friend and frequent podcast guest Simon Freeman, the co-founder and publisher of my favorite running magazine, Like The Wind, for our second quarterly conversation of 2025, which you can listen to wherever you get the... more
This week on the podcast I sit down with my right-hand man Chris Douglas and answer reader and listener questions about dream podcast guests, training ideas I have and haven’t changed my mind about, the impact of AI on coaching, best mindset practice... more
Key Facts
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Reviews
- Running Buddy
Mario’s podcast, the morning shakeout, is an extension of my kit I put on before I head out the door on my runs. It’s my running buddy on the long run, my commute companion when I have to drive to my running location. The nuanced conversations are captivating, and the questions thoughtful.
I enjoy the variety of speakers and teachers he has on his platform. It’s fun, it’s interesting, it’s insightful.
I’ve recommended the podcast to many friends— runners and non-runners alike.
Apple Podcasts5BritB93
Canada2 years ago - The GOAT of running podcast
Quality over quantity. Waiting a few days or weeks for this podcast is well worth it. Let the anticipation build while hammering away some miles.
Apple Podcasts512im
United States2 years ago - What a gift
I love the content, care and messaging of the the AM Shakeout!
Apple Podcasts5Tuco_el_FeoUnited States2 years ago - One of the best!
Inspiring, practical, and accessible for all runners at various levels. I’ll be coming back to this podcast time and again for help as I continue to progress as a runner.
Apple Podcasts5jordanwestonrunsUnited States2 years ago - Jennifer Baskerville-Burrows
WOW!!! I’ve know Jennifer for years and she is my DEAREST friend! I went to her ceremony when she was made Bishop. She’s one of the sweetest, knowledgeable, person I know. She is a lover of people, community, inclusivity for all. Hooked me into running Ragnar a few years back <lol>. I can’t wait to hear Pt. 2 of this interview.
Apple Podcasts5RunGrl57United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 | United States/Sports/Running |
Apple Podcasts | #31 |  United Kingdom/Sports/Running |
Apple Podcasts | #130 | Canada/Sports/Running |
Apple Podcasts | #124 |  Australia/Sports/Running |
Apple Podcasts | #129 |  Italy/Sports/Running |
Apple Podcasts | #164 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About the morning shakeout podcast
What is the morning shakeout podcast about and what kind of topics does it cover?
Focusing on running and the broader athletic community, content is rich with conversations featuring experienced runners, coaches, and other influential figures. Listeners can expect to hear insightful discussions that explore a variety of topics from personal experiences in running to the impacts of nutrition, mental health, and the evolution of the sport over time. The unique format often includes listener questions, allowing for deeper engagement and practical advice tailored to both beginners and seasoned runners alike.
Where can I find podcast stats for the morning shakeout podcast?
Rephonic provides a wide range of podcast stats for the morning shakeout podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to the morning shakeout podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does the morning shakeout podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for the morning shakeout podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for the morning shakeout podcast?
Rephonic provides comprehensive predictive audience data for the morning shakeout podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does the morning shakeout podcast have?
To see how many followers or subscribers the morning shakeout podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to the morning shakeout podcast?
These podcasts share a similar audience with the morning shakeout podcast:
1. The Rambling Runner Podcast
2. For The Long Run: Exploring the Why Behind Running
3. Relay
4. The CITIUS MAG Podcast | A Running + Track and Field Show
5. The Strength Running Podcast
How many episodes of the morning shakeout podcast are there?
the morning shakeout podcast launched 8 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact the morning shakeout podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for the morning shakeout podcast?
Rephonic pulls ratings and reviews for the morning shakeout podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for the morning shakeout podcast?
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What guests have appeared on the morning shakeout podcast?
Recent guests on the morning shakeout podcast include:
1. Sebastian Junger
2. Ben Rosario
3. Simon Freeman
4. Jennifer Baskerville-Burrows
5. Megan Young
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.