The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the ... more
Publishes | Twice weekly | Episodes | 791 | Founded | 11 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’r... more
Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to lear... more
Fitness is a critical piece of your overall wellness, but you don’t need to be in the gym around the clock to make progress. If you want to build a better body this summer, there are certain movement inputs you can incorporate into your daily routine... more
In today’s world, our kids are up against a whole host of lot of factors that are threatening their overall health. Our modern environment presents threats like the accessibility of ultra-processed food, repeated exposure to chemicals like pesticides... more
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I stumbled upon the Model Health Show about 2 years ago when I was desperately seeking nutritional guidance to help improve my gut health. Today I am so beyond grateful that I found this show. I’ve implemented not only new habits into my lifestyle but have gotten my family on board too! Shawn, thank you so much for the time, passion and dedication you put into putting this important information out there and for making it simple and easy to understand for your listeners. I truly appreciate you a... more
Super informative and amazing content for health. The best out there!
I came across The Model Health Show a few months ago when trying to find information about hormonal changes for women in their mid forties (myself). Since then, I’ve been an avid listener and learned vital information regarding nutrition, healthy lifestyle, fitness, our amazing human body, graceful aging, our metabolism, mental health and so much more. Thank you Shawn for everything you share through this podcast, bringing exceptional guests and for forging so much inspiration through your passi... more
When i need a portion of well being knowledge and a kick for action i listen to Shawn. He is very sincere and he is #1 authority in well being field for me
The model health show is truly one of a kind but - I love that there’s always a new twist and someone else could offer a new health related tip in a quickie. I love that the show isn’t just about what you’re eating but little tweaks you can make to improve your overall health. I get excited when I see new episodes and what their topics pertain to. Thanks so much for keeping it real.
Apple Podcasts | #4 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #65 | United States/Health & Fitness |
Apple Podcasts | #10 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #26 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #147 | Canada/Health & Fitness |
Apple Podcasts | #17 | Australia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Model Health Show launched 11 years ago and published 791 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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