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The Mitchell Pehlke Lacrosse Show

The Lacrosse Network
Lacrosse
Premier Lacrosse League
PLL
Archers
PLL Championship
College Lacrosse
Maryland
Notre Dame
Denver Outlaws
Brennan O'neill
PLL Draft
NCAA
Ohio State
Marcus Holman
Boston Cannons
Maryland Lacrosse
Waterdogs
Syracuse
Water Dogs
Penn State

The Mitchell Pehlke Lacrosse Show is your weekly one stop shop for the latests lacrosse news, takes, stories, and interviews from around college and the PLL. The show is hosted by Mitchell Pehlke, James Hogan, Kevin Boilard, and d00gs.

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Artwork for The Mitchell Pehlke Lacrosse Show

Latest Episodes

Welcome to Episode 18 (Season 3) of the Mitchell Pehlke Lacrosse Show presented by Duke Cannon. On this episode, Mitch and the crew break down everything we've seen heading into the PLL and WLL All-Star Weekend. Who can stop Dylan Molloy and the Cali... more

On Episode 17 of Season 3 of the Mitchell Pehlke Lacrosse Show, Matt Rambo joins the guys to talk about his move to the New York Atlas, how he’s encouraged Connor Shellenberger, and what it was like to beat old friend Colin Heacock… who he promptly F... more

On this special Father's Day Episode of the Mitchell Pehlke Lacrosse Show presented by Duke Cannon, we interviewed four famous lacrosse dads. Joe Spallina describes what it's like to raise potentially five D1 lacrosse players, Paul Carcaterra shares ... more

Welcome to Episode 16 (Season 3) of the Mitchell Pehlke Lacrosse Show presented by Duke Cannon. In this episode, Mitch and the boys discuss everything that happened in the PLL during Charlotte Weekend, including CJ Kirst's 6-goal performance in a Phi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jack Regnery
Two-time Division III Player of the Year, Tufts alumnus, Boston Cannon
Boston Cannons
Episode: 40-Year-Old Starts a Pro Lax Game, Dylan Molloy on a Heater, & Interview w/ D3 Legend Jack Regnery
Dan Alexander
Polymarket analyst, segment host
Polymarket
Episode: 40-Year-Old Starts a Pro Lax Game, Dylan Molloy on a Heater, & Interview w/ D3 Legend Jack Regnery
Matt Rambo
2017 Tour-A-Town winner, University of Maryland National Champion, 2019 PLL MVP, Atlas attacker
New York Atlas
Episode: Richmond gets $10 Million Donation, Asher Nolting Released, and Matt Rambo Interview
Greg Kenneally
ECD Greg, founder of East Coast Dyes
ECD
Episode: NFL Quarterback Becomes a Lacrosse Dad! (Ultimate Father’s Day Interview Episode)
Matt Hasselbeck
Former NFL quarterback, father of lacrosse-playing children
NFL/Media
Episode: NFL Quarterback Becomes a Lacrosse Dad! (Ultimate Father’s Day Interview Episode)
Shawn Lyght
Tewaaraton-winning defender, Notre Dame
Notre Dame
Episode: Shawn Lyght Post-Tewaaraton Interview, NCAA 5-in-5 explained, and Joey Spallina’s Pro Debut
Liam (The D3 Pod)
Liam from The D3 Pod, D3 lacrosse analyst
The D3 Pod
Episode: Syracuse Ends UNC's Season, Lars Tiffany OUT, and Interview with D3 Lacrosse Experts
Ben (The D3 Pod)
Ben from The D3 Pod, D3 lacrosse analyst
The D3 Pod
Episode: Syracuse Ends UNC's Season, Lars Tiffany OUT, and Interview with D3 Lacrosse Experts
Matt Nestler
Host of The Crease Dive, former Cabrini coach
The Crease Dive
Episode: Syracuse Ends UNC's Season, Lars Tiffany OUT, and Interview with D3 Lacrosse Experts

Hosts

Mitchell Pehlke
Host with multiple listed IDs; self-produced lacrosse analyst and interviewer.
James Hogan
Co-host; active on lacrosse analysis and interviews.
Kevin Boilard
Co-host; collaborates on analysis and episode hosting.
d00gs
Co-host; recurring on-panel presence and conversations.

Reviews

4.8 out of 5 stars from 161 ratings
  • Best show on podcasts

    Love Mitch and team. Makes work less painful.

    Apple Podcasts
    5
    Two_ Face
    United Statesa year ago
  • Awesome

    Wish I could listen to the last one but it was explicit

    Apple Podcasts
    5
    I play lacrosse:)
    United Statesa year ago
  • 🥍🥍🥍👍👍👍

    Noice

    Apple Podcasts
    5
    Mr.Me123hurehehehe
    United Statesa year ago
  • Keeps me updated with my favorite sport

    The boys have never disappointed in a fun pre-sleep lax talk before bed

    Apple Podcasts
    5
    Tankboy4001
    United Statesa year ago
  • Awesome

    I love listening to your podcast. I watch all your YouTube videos too and I wish I could go to one of your camps but I live in Washington.

    Apple Podcasts
    5
    I play lacrosse:)
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Camaraderie among hosts and broad topic coverage are strengths.
Fans praise guest insights and PLL/college crossovers, with strong sponsorship integration.
Listeners appreciate deep lacrosse analysis and guest variety.
Some feedback notes overly chaotic shouting at times, but energy is a hallmark.

Talking Points

Recent interactions between the hosts and their guests.

Shawn Lyght Post-Tewaaraton Interview, NCAA 5-in-5 explained, and Joey Spallina’s Pro Debut
Q: What was going through Shawn Lyght's mind when his name was announced as the Tewaaraton winner?
Lyght described being stunned and blacking out momentarily, but also expressed gratitude for becoming the first offensive player to open the ceremony and the potential to inspire other offensive players.
Jon Gruden on Why He LOVES Lacrosse, Reacts to Big Hits, and Judges Snap Counts
Q: What would you ask a quarterback prospect during an interview to gauge passion and commitment?
He says he looks for genuine passion, willingness to sacrifice time and effort, and what they know beyond the basics, such as tape study and athletic attributes.
Jon Gruden on Why He LOVES Lacrosse, Reacts to Big Hits, and Judges Snap Counts
Q: From a coach's perspective, what translates from lacrosse to football?
Gruden highlights teamwork, communication, depth, and speed as core transferable elements, stressing how success depends on ball movement, defense coordination, and staying out of penalties.
Dom Pietramala Drops UNC’s Secret to #1 Ranking, Duke is Done, and Richmond to the ACC?
Q: What stood out most about UNC's performance and Wambach's impact this weekend?
Wambach dominated the X with about 62% wins, was highlighted as potentially the best face-off guy in college lacrosse, and UNC's overall efficiency and discipline were emphasized as the main drivers of their win.
Joey Spallina On Breaking Syracuse Points Record, PLL Draft Bust, and B1G 4-Way Championship
Q: What was it like for Joey Spallina to break the all-time Syracuse points record?
Spallina describes the moment as surreal and electric, with the local crowd and teammates amplifying the joy, while also noting the relief and focus on finishing the season strong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About The Mitchell Pehlke Lacrosse Show

What is The Mitchell Pehlke Lacrosse Show about and what kind of topics does it cover?

A lively, opinionated lacrosse podcast delivering roundtable debates, in-depth game analysis, and guest interviews across college lacrosse and PLL. Episodes typically mix hot takes on rankings, tournament prospects, and coaching culture with player interviews and behind-the-scenes stories about recruiting, branding, and league growth. Noteworthy are multi-host banter dynamics, frequent guest appearances from top players and coaches, and sponsor segments that anchor discussions in the sport's modern ecosystem. Potential listeners should expect fast-paced conversations, insider perspectives, and a strong emphasis on lacrosse strategy, culture, and career pathways.

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How many listeners does The Mitchell Pehlke Lacrosse Show get?

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Which podcasts are similar to The Mitchell Pehlke Lacrosse Show?

These podcasts share a similar audience with The Mitchell Pehlke Lacrosse Show:

1. Inside Lacrosse Podcasts
2. Sticks In
3. Over The Head Podcast
4. The Ride: Lacrosse Podcast
5. Stick Talk Lacrosse

How many episodes of The Mitchell Pehlke Lacrosse Show are there?

The Mitchell Pehlke Lacrosse Show launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mitchell Pehlke Lacrosse Show?

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What guests have appeared on The Mitchell Pehlke Lacrosse Show?

Recent guests on The Mitchell Pehlke Lacrosse Show include:

1. Jack Regnery
2. Dan Alexander
3. Matt Rambo
4. Greg Kenneally
5. Matt Hasselbeck
6. Shawn Lyght
7. Liam (The D3 Pod)
8. Ben (The D3 Pod)

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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