The Mindful Movement Podcast and Community
Sara and Les RaymondWelcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
| Publishes | Twice weekly | Episodes | 379 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
Listen to this Podcast
Latest Episodes
Next in line in this chakra series is the Sacral Chakra.
Knock knock...
Who's there?
Orange.
Orange who?
Orange you glad it's time to balance the Sacral Chakra?
Be sure to check out the other meditations in this series.
Meditation written and... more
Parenting isn’t something we’re born knowing how to do, it’s something we learn. In this episode of the Mindful Movement Podcast, parenting coach Tia Slightham breaks down why effective parenting skills come from education and practice, not intuition... more
If you are looking for a meditation practice to balance your energy, feel a sense of grounding, and relieve stress, look no further. In this collaboration with Sonic Yogi, listen to a powerful meditation to balance your root chakra with music specifi... more
In this interview, I sit down with Joe Smarro former police officer turned mental health advocate, to talk about his powerful journey of trauma, healing, and growth. Joe opens up about how vulnerability became his strength, why empathy in crisis situ... more
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Reviews
- Beautiful, Insightful Podcast
This is by far one of my all-time favorite podcasts! The way that Les and Sara overdelivers EVERY SINGLE TIME is incredible. If you’re a person interested in mindfulness, this is your “holy grail” lol. Absolutely recommend to anyone looking to develop themselves into whole, peaceful beings! Thanks for everything you do Les and Sara. – Doug Noll
Apple Podcasts5Douglas E. Noll JD MA
United States3 months ago - Very well done
An amazing podcast. I feel better every time I listen to it
Apple Podcasts5K KanaeUnited States4 months ago - Wonderful Content
Tuning in is its own form of meditation — calming, centering and inspiring. Really enjoy the guests and the illuminating conversations. Keep up the great work!
Apple Podcasts5Purpose_007United States4 months ago - Excellent Podcat
I appreciate the integration of meditation and music specific to the area of focus. She has a very soothing voice, though it is strong. This podcast makes it possible to move out of thought and into being.
Apple Podcasts5PeterKat80United Statesa year ago - The BEST!
I've been using these meditations every single night for almost two years as I drift off to sleep and they're brilliant. For deep restful sleep, for relaxation, and to calm my anxious mind. Thank you for all you do. Namaste 🙏
Apple Podcasts5Kathryn Price
New Zealanda year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #39 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #159 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #32 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #58 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #240 |  Germany/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content regularly focuses on mindfulness and self-healing, featuring guided meditations alongside discussions with various guests who share insights on personal growth and well-being. Listeners are introduced to topics ranging from meditation techniques and emotional healing to holistic health practices, with episodes often providing practical tools for enhancing mental and emotional well-being. Unique elements include the blend of meditative guidance and in-depth conversations with experts in fields such as health, nutrition, spirituality, and emotional intelligence. This variety likely attracts individuals seeking a comprehensive approach to mindfulness and personal development.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Finding Freedom with Peter Crone
2. Yoga Nidra & Beyond | Ayla Nova
3. HEAL with Kelly
4. Affirmation Meditation Podcast with Bob Baker
5. Know Thyself
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tia Slightham
2. Tom Matte
3. Dr. Diana Driscoll
4. Dr. Nicole Dolan
5. Swami Revatikaanta
6. Keala Kanae
7. Peter Crone
8. Lisa Campion
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.