The Mindful Movement Podcast and Community
Sara and Les RaymondWelcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
| Publishes | Twice weekly | Episodes | 334 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Grab your chance to uncover Inner Wisdom & Transform Your Life:
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In this episod... more
Welcome to this journey of relaxation and healing. You can use this practice to connect with your calm and healing energy during the day or as a way to help you easily go to sleep and heal through the night. It's time to nurture your well-being and r... more
Take 10 minutes out of your day when you may be feeling stressed or overwhelmed to practice this short guided meditation to help you balance your energy and get grounded. Enjoy a time of curious introspection, noticing your breath and your body, then... more
“Knowledge speaks, but wisdom listens.”
• Jimi Hendrix
Meditation written and Read by Sara Raymond
Music Credit: Enlighten Me (Theta) by Christopher Lloyd Clarke from www.enlightenedaudio.com
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Key Facts
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Reviews
- Excellent Podcat
I appreciate the integration of meditation and music specific to the area of focus. She has a very soothing voice, though it is strong. This podcast makes it possible to move out of thought and into being.
Apple Podcasts5PeterKat80
United States6 months ago - The BEST!
I've been using these meditations every single night for almost two years as I drift off to sleep and they're brilliant. For deep restful sleep, for relaxation, and to calm my anxious mind. Thank you for all you do. Namaste 🙏
Apple Podcasts5Kathryn Price
New Zealand7 months ago - Calm and collected
Thank you for this amazing way to start my day!
Apple Podcasts5Holycol50#United States7 months ago - Just the right amount of time
I love love love your meditations Sara! I love that they are between 10 and 15 minutes long. Just the right amount of time and also Just what I needed this morning. Thank you so much. 😊 I loved the Aug 26 episode thank you
Apple Podcasts5Auntie JeechUnited States7 months ago - Meditation
Love the morning meditation ☺️ perfect timing 10-15mins to get the day started the right way. Thank you! 😊💫
Apple Podcasts5dyson4United States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #145 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #169 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  United Kingdom/Health & Fitness/Alternative Health |
Spotify | #37 |  Australia/Health & Fitness |
Apple Podcasts | #86 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #187 |  France/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast offers a blend of guided meditations and insightful interviews aimed at enhancing well-being and mindfulness. Topics frequently explored include emotional healing, the power of meditation, and personal growth, with episodes designed to encourage listeners to connect with their inner selves, reduce anxiety, and promote relaxation. Unique features include collaborations with health professionals and thought leaders, offering listeners both practical techniques and expansive discussions about personal empowerment through mindfulness practices. This diverse content caters to individuals interested in mental health, wellness, and self-improvement while aiming to create a supportive community for those seeking tranquility and inner p... more
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Meditation
2. Affirmation Meditation Podcast with Bob Baker
3. Sleep Time: Sleep Meditations with Nicky Sutton
4. Mindful In Minutes Meditation
5. The Morning Ritual
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 334 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lee Holden
2. Paul Cooke
3. George Thompson
4. Dr. Sui Wong
5. Dr. Meg Mill
6. Tristan Scott
7. Elliot Overton
8. Jim Fortin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.