The Mindful Movement Podcast and Community
Sara and Les RaymondWelcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
| Publishes | Twice weekly | Episodes | 264 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
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Latest Episodes
Hey everyone - been dealing with some tough experiences and it seemed like an opportunity to learn and grow. Figured I would share. Hope it's helpful. more
When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This hel... more
Our minds can get the best of us. Sara can help you practice unbusying it. Give it a try. Yes - unbusying should be a word. Hope you enjoy! more
In this episode, I chat with Author and coach, Dr. Glenn Livingston. Glenn draws on his personal experience, and understanding of psychology to help folks successfully manage their eating behaviors. Hope you enjoy the conversation. more
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Reviews
- Upsets the vibe
The husband is abrupt and incredibly annoying at the start of every single episode. Please make it StOp somehow. It ruins the mood when we choose to hear on one of Sara’s perfectly good meditations. 🙂
Apple Podcasts4Ashleigh Bell
Australia3 months ago - Lovely helpful meditations but volume issues.
I love the sleep meditations and other episodes but the introductions and post meditations are jarringly loud compared to the meditations. They kinda kill the relaxation induced by the meditations.
Apple Podcasts4sonicvi
United States5 months ago - The BEST!
I've been using these meditations for almost a year and they're brilliant. For sleep, for relaxation, and to calm my anxious mind.
Apple Podcasts5Kathryn Price
New Zealand5 months ago - A Soulful Dive into Music and Mindfulness!
"The Mindful Movement Podcast and Community" delivers yet another profound episode with their "Music as Medicine Interview with Krishna Das." The conversation between Les and KD is both enlightening and heartwarming, shedding light on the healing power of music. Krishna Das's soulful chants and insights into the world of kirtan are truly transformative. This episode is a testament to the idea that music can be a bridge to mindfulness and inner peace. Highly recommended for those seeking a harmon... more
Apple Podcasts5I value the unique angle
Austria7 months ago - 5 Stars for Sara - skip around to bypass The interviews
I love Sara Raymond and I have made a specific playlist of her different meditations ( sleep, morning, and quick pick me ups) I am a daily listener multiple times per day. I have no issue with skipping past Les’s interviews because I am not here for those. One gripe I had was how loud his advertisements were right before and after one of Sara’s meditations here and on my Spotify Premium! But recently he did a new advertisement promoting her healing Oasis paid coaching plans and his voice was a b... more
Apple Podcasts4RapidashinUnited States8 months ago
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Chart Rankings
Apple Podcasts | #219 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #57 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #63 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #139 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #246 |  Germany/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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