The Mindful Movement Podcast and Community
Sara and Les RaymondWelcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
| Publishes | Weekly | Episodes | 412 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Staci and Jeremy started their farm in 2016 and have spent years learning to produce and preserve the majority of their own food, all while raising their kids alongside the process. Their book fills a gap most people never think about: growing food a... more
In this episode, I sit down with chiropractor, structural integration specialist, and movement coach Dr. Lawrence van Lingen for a fascinating deep dive into how the neck and nervous system shape nearly every aspect of your health. We cover the hidde... more
In this episode, I sit down with Christine Jaureguiberry, founder of Move With Scoliosis and a Senior Yoga Teacher who has dedicated her career to helping people manage scoliosis through movement. Diagnosed with scoliosis herself at age five, Christi... more
In this episode, I sit down with Bill Eddy, a therapist, legal educator, and co-founder of the High Conflict Institute. With a unique background spanning clinical social work, family law, and mediation, Bill has spent decades studying high-conflict b... more
Key Facts
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Recent Guests
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Reviews
- Thank you đđź
Thank you so much ! Your podcast has helped me sleep better đ´
Apple Podcasts5Girly đ
United States4 months ago - Latest Episode Sealed the deal
I started listening a few months ago and enjoyed the mindful meditation practices. Itâs transitioned into this for-profit mindfulness niche podcast. Canât recommend it, we have plenty of mental health influencers and this is looking to fill more of that vacuous space. Unsubscribed!
Apple Podcasts1VeloSaintUnited States5 months ago - Beautiful, Insightful Podcast
This is by far one of my all-time favorite podcasts! The way that Les and Sara overdelivers EVERY SINGLE TIME is incredible. If youâre a person interested in mindfulness, this is your âholy grailâ lol. Absolutely recommend to anyone looking to develop themselves into whole, peaceful beings! Thanks for everything you do Les and Sara. â Doug Noll
Apple Podcasts5Douglas E. Noll JD MAUnited Statesa year ago - Very well done
An amazing podcast. I feel better every time I listen to it
Apple Podcasts5K KanaeUnited Statesa year ago - Wonderful Content
Tuning in is its own form of meditation â calming, centering and inspiring. Really enjoy the guests and the illuminating conversations. Keep up the great work!
Apple Podcasts5Purpose_007United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #73 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #24 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #49 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #82 |  South Korea/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindfulness-focused program blending guided meditations with interviews that explore mental well-being, stress management, sleep, and holistic health. Episodes frequently cover neuroscience-informed practices, brain-body connection, and practical techniques like meditation, vagal tuning, and sleep hygeine, often featuring clinicians, coaches, and wellness influencers sharing actionable insights. The show tends to welcome guests from healthcare, fitness, and personal development spheres, with a recurring emphasis on resilience, self-care, and mindful living. noteworthy angles include integrations of music and rhythm into mindfulness, community-building around wellness, and accessible, practice-oriented guidance that listeners can apply dai... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Finding Freedom with Peter Crone
2. Yoga Nidra & Beyond | Ayla Nova
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Untangle
5. Know Thyself
How many episodes of this podcast are there?
this podcast launched 10 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lawrence van Lingen
2. Christine Jaureguiberry
3. Bill Eddy
4. Brian Turner
5. Mingtong Gu
6. Dr. Michael Guillen
7. Luke Mickelson
8. Jerico Oliver
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.