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The Mindful FIRE Podcast

Adam Coelho
Mindfulness
Financial Independence
Meditation
Self-Awareness
Mindful FIRE
Envisioning
Self-Compassion
Coaching
Guided Meditation
Mental Health
Gratitude
Entrepreneurship
Personal Growth
Los Angeles Fires
Career Breaks
Mental Clarity
Google
Sabbaticals
Work-Life Balance
Breath Awareness

The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:

PublishesWeeklyEpisodes250Founded6 years ago
Number of ListenersCategories
Self-ImprovementInvestingEducationBusiness

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Artwork for The Mindful FIRE Podcast

Latest Episodes

Episode summary

A short guided meditation recorded with the Mindful FIRE Legends community to help you meet yourself where you are, settle into the present moment, and use the breath as a gentle anchor. You’ll practice observing your experience witho... more

YouTube

In this episode: “one more year” syndrome, defining enough, optimizing for pain vs pleasure, journaling + self-compassion, Rebel Finance School with Alan & Katie Donegan

Episode Summary

Alan and Katie Donegan unpack why people keep working “one mor... more

YouTube

In this episode: appreciation, mindfulness, gratitude practice, self-compassion, intentional living

Episode Summary

Adam leads the Mindful Fire Legends community through a guided appreciation meditation. Beginning with breath awareness and meeting ... more

YouTube

In this episode: Portuguese-American roots, corporate burnout, Wim Hof winter expedition, achievement-to-process shift, and leaving Big Tech intentionally with Jason Amarante

Episode Summary

After 4,900+ days at Google/YouTube, Jason Amarante hit b... more

YouTube

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Recent Guests

Katie Donegan
Co-creator of Rebel Finance School and Mindful FIRE advocate
Rebel Finance School
Episode: 230 : Finding Enough & Overcoming Fear & One More Year Syndrome with Alan & Katie Donegan
Alan Donegan
Co-creator of Rebel Finance School and Mindful FIRE advocate
Rebel Finance School
Episode: 230 : Finding Enough & Overcoming Fear & One More Year Syndrome with Alan & Katie Donegan
Jason Amarante
Former Google program manager who used to work at YouTube Music; now pursuing mindful living, coaching, and entrepreneurship
Google/YouTube Music (former)
Episode: 228 : From Google Burnout to Intentional Big Tech Exit with Jason Amarante
Angela Arwady
Founder of unpack, former Google employee, sustainable fashion entrepreneur
Unpack
Episode: 226 : How Angela Arwady Left Google for a Sustainable Fashion Business
Susie Ade
Mental health and wellbeing program manager at Google; career coach
Google
Episode: 224 : Defining What "Enough" Means for Your Life with Susie Ade
Sam Kabert
Breathwork teacher, NLP practitioner, and transformational coach focused on emotional fitness and mindful living
Sam Kabert (Breath Club, samkabert.com)
Episode: 222 : Stop Chasing Success: The Inner Work That Actually Fulfills with Sam Kabert
Guillermo Albizuri
Life architect, former Google executive
Independent coach and consultant
Episode: 220 : Leaving Google to Become a Life Architect with Guillermo Albizuri
Jake Wysocki
Entrepreneur focused on coaching workshops and family life design
IntentionalCraft (intentioncraft.com)
Episode: Coast FI Unlocked Freedom: Jake Wysocki's State of the Union Practice
Courtney Quinto
recent W2 graduate, recovering high achiever; travel coach and flower farm entrepreneur
Travel coaching; flower farming
Episode: 216 : From Corporate Job to Financial Freedom with Courtney Rosiak Quinto

Hosts

Adam Cuello
Host of The Mindful FIRE Podcast; central to the show's mindfulness-FI blend.
Adam Coelho
Co-host and principal interviewer; repeats across episodes with focus on mindfulness and FI.
Adam Queo
Contributor and meditation-focused host; handles mindfulness guidance sections.

Reviews

4.8 out of 5 stars from 98 ratings
  • Episode 214 - Redefining Success

    This episode was well-crafted and thought-provoking, focusing on Adam’s departure from Corporate America. What resonated deeply was the discussion on how our identities can become linked to success metrics like promotions, salaries, and recognition - things we’ve conditioned ourselves to pursue in a corporate environment. The conversation highlighted how easily these old metrics can be carried into our new, more authentic lives after leaving corporate, even as our focus shifts toward connection,... more

    Apple Podcasts
    5
    ChristelC-2026
    United States2 months ago
  • Great mix of FIRE and Mindfulness

    I love the mix of intentionality and thoughtfulness mixed with financial topics. The financial aspect is often the backdrop for much of the show and it is this unique focus that sets it apart. Adam brings great energy to the interviews and is definitely worth a listen!

    Apple Podcasts
    5
    Jake IC
    United States3 months ago
  • A Game-Changer for Financial Independence!

    The Mindful FIRE Podcast is a must-listen for anyone seeking to redefine their approach to financial independence. Adam’s innate ability to ask powerful, thought-provoking questions sets this show apart. Each episode is packed with insightful content that goes beyond the basics of finance, offering real inspiration to help you shift your perspective and take actionable steps toward achieving financial independence at any stage of your journey.

    What makes Adam unique is his intuitive ability to ... more

    Apple Podcasts
    5
    Carrie Bradley Coaching
    United Statesa year ago
  • Insights into early retirement

    I really appreciate how Adam weaves mindfulness into how people can become financially independent and possibly retire early!

    Apple Podcasts
    5
    kcs528
    United Statesa year ago
  • Great listen

    Thoroughly enjoyed this listen, especially the episode (4?) with Laurie Stephens (my mom :) )

    Apple Podcasts
    5
    Itseduardoward
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The meditation segments are frequently highlighted as a standout feature.
Audience appreciates deep-dive conversations that feel authentic and inspiring.
Listeners praise the balance of mindfulness and practical FI advice.
Guests are consistently high-quality and insights feel actionable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

224 : Defining What "Enough" Means for Your Life with Susie Ade
Q: How do you define and pursue “enough” in your life and finances?
Enough is defined by daily experiences that bring joy and connection, and by optimizing time toward activities that energize you rather than accumulating more possessions; it also involves understanding expenses and how to live well on a sustainable multiple of annual spending.
224 : Defining What "Enough" Means for Your Life with Susie Ade
Q: How did you approach taking a three-month sabbatical while employed at Google?
She planned it six months ahead, arranged handoffs and de-prioritized tasks, secured support from management, and used the time to reset, explore wine, and reassess her life path.
224 : Defining What "Enough" Means for Your Life with Susie Ade
Q: What is FIRE and why is it important to you beyond just retiring early?
FIRE stands for Financial Independence Retire Early, but the guest emphasizes FI as the ability to not trade time for money and to design a life around meaningful goals, with money serving as a tool to increase choice and reduce pressure.
Coast FI Unlocked Freedom: Jake Wysocki's State of the Union Practice
Q: What advice would you give someone starting mindfulness or envisioning?
Start with envisioning to clarify your vision, use a simple pillar/wheel exercise to identify priorities, then pick one or two actions to try as low-risk experiments, and build from there.
Coast FI Unlocked Freedom: Jake Wysocki's State of the Union Practice
Q: How do you actually manage the process with your spouse and calendars?
We use a shared family calendar for big trips and events, while separate personal calendars handle work commitments. We align on a yearly calendar, block time for travel, and use a whiteboard with pillars for ongoing discussion and prioritization.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Mindful FIRE Podcast

What is The Mindful FIRE Podcast about and what kind of topics does it cover?

The show blends mindfulness, envisioning, and financial independence to help listeners design a life where work is optional. Each episode typically features guided practices, practical mindset shifts, and interviews with guests who are applying mindful approaches to money, career, and life design. Listeners tend to resonate with a calm, practical, and purpose-driven perspective that treats money as a tool for living intentionally. A notable strength is the consistent integration of guided meditations with actionable insights, making it useful for both personal growth and financial planning. The format's emphasis on real-world applications and a holistic view of well-being sets it apart for audiences seeking balance between money and meaning... more

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How many listeners does The Mindful FIRE Podcast get?

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Which podcasts are similar to The Mindful FIRE Podcast?

These podcasts share a similar audience with The Mindful FIRE Podcast:

1. Mile High FI Podcast
2. ChooseFI | Financial Independence Podcast
3. Catching Up to FI
4. BiggerPockets Money Podcast
5. Afford Anything | Make Smart Money Choices

How many episodes of The Mindful FIRE Podcast are there?

The Mindful FIRE Podcast launched 6 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mindful FIRE Podcast?

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What guests have appeared on The Mindful FIRE Podcast?

Recent guests on The Mindful FIRE Podcast include:

1. Katie Donegan
2. Alan Donegan
3. Jason Amarante
4. Angela Arwady
5. Susie Ade
6. Sam Kabert
7. Guillermo Albizuri
8. Jake Wysocki

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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