
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for discovering radical well-being. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
| Publishes | Twice monthly | Episodes | 88 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||

In this episode I announce that I’m taking a little break from the podcast (I will return!) and share some thoughts around how to know if it’s time to pivot, take a pause, or even walk away from something in your life.
How do you know when it’s tim... more
In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.
I’ll offer reframes and perspectives that stem from a place of who... more
In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.
I’ll offer reframes and perspectives that stem from a place of who... more
How do you stay motivated when you're not getting any traction with your creative goals? Or when you've been working hard to manifest something and it doesn't seem to be working? If you have been “manifesting” or working to achieve a goal for some ti... more
In this episode I share my five biggest lessons learned from 2025! From creative energy to shadow-work and rock bottoms, we'll explore my biggest takeaways walking away from a year of lots of transformation, big changes and even some leaps of faith. more
In this episode I explore the emotional dynamics surrounding a manifestation that's taking a while to come into being. I'll share guidance for transforming your perspective of "the timeline" and key mindset shifts to help you pivot. Inside this episo... more
For highly sensitive people and introverts, the holidays can stir up overstimulation, family dynamics, emotional regression, and old patterns. In this episode, I explore why the holidays are uniquely challenging for HSPs and introverts, and how we ca... more
The moments you feel like you're moving backwards are actually proof that you are growing. In this episode, I break down what's really going on when we face setbacks on the journey towards manifestation or working towards our goals. We'll talk about ... more
Eden’s an expert at shadow alchemy and healing, and I love hearing her intuitive and channeled insights. She leads thoughtful interviews, which make for enlightening conversations. Love this podcast!
Wow I am so grateful to have Eden as a guide along my spiritual journey! She has such a beautiful high vibe energy, and is such a natural at distilling down complicated topics and explaining them in a way that is easy to understand. I feel like she is an excellent interviewer, and I always appreciate that she knows just how to ask the question that we all want to hear the answer to next. Thanks Eden for your gem of a podcast!
Eden has so much wisdom to share, yet she’s relatable and genuine in how she shares it. I listen to this podcast to tune in with a familiar soul who is also on a spiritual journey in this life. Thank you for keeping it real!
Eden is so authentic, knowledgeable, and relatable. I absolutely love listening to her. Thank you for sharing all of your beautiful wisdom!
New listener, I love this podcast! So inspirational!
I too am a graduate of Katie Silcox’s Shakti school and headed now into year 2. I was introduced to Eve this week after listening to her recent podcast interview with Katie and I immediately followed her and began listening. I just finished 2 episodes and her episode on her Emotional Integration process connected SO MANY dots for me and my understanding of doing trauma healing and inner child work. Thank you Eve! I’m exploring/contemplating working with her further in a coaching setting. This is... more
Eden is great! I listen to her podcast all the time and find it so helpful. She is wise beyond her years. The work she has done is inspiring. I was lucky enough to have a session with her and she is great! We moved through a block in one session. She is very intuitive. I would keep working with her, I just don’t have the funds…I’m looking forward to the day that I do! She really has done the work…which inspires me that maybe I can do it too.
This is a beautiful podcast. Thank you for sharing your genius Eden ! 💜
Eden is truly so talent and explains things in a clear way that makes sense and is so relatable. This has become my new favorite podcast, and I’m excited to continue listening!
Eden clearly has a gift with the way she is able to break down esoteric spiritual growth, and share her insights with strength and groundedness. She’s compassionate, clearly does the work on herself and shares what she’s found. I mostly love her episode on letting go of victim mentality and all of them :) 5 stars for realness, vulnerability, and wisdom
I was first introduced to healing work
through Eden and her Instagram. Her voice is so helpful and healing and just makes you feel good even if you’re having a bad day. I have learned so much and recommend it to so many people, especially the episodes on repressed emotions, anatomy of a limiting belief, and the alchemy of emotion.
Listening to Eden’s perspective on a variety of topics always gets me thinking and reflecting on my own experience. I love hearing her views and applying it to my own life.
We need more of Eden. Love the gentle honest approach to helping us understand the crazy in our heads.
I started working one on one with Eden after listening to her podcast. It has been an amazing resource to understand and navigate this healing journey. I was captivated by her life experiences and related to her struggles. She has a gentle, calming energy yet extremely passionate and dedicated to sharing her insights and knowledge. Every episode feels like it’s speaking directly to me and makes me feel less alone. Thank you Eden!
Podcast says for women but as a Recording artist (Established) who’s not a woman this has been much more beneficial than all the hype and over intellectualized propaganda in this scope of thought. I plan to support the buy me a coffee aspect soon hopefully on some small level to help this medium grow.. It’s Awesome!!
Aspiring Mogul Investment Group ✊🏾🙏🏿
P.S this isn’t just for women but anyone looking to grow and develop their full potential. #Thankyou








Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Rephonic provides a wide range of podcast stats for Field Notes Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Field Notes Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Field Notes Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Field Notes Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Field Notes Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Field Notes Podcast launched 6 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Field Notes Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Field Notes Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.