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Field Notes Podcast

Eden Garcia Thaler

Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for discovering radical well-being. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

PublishesTwice monthlyEpisodes88Founded6 years ago
Categories
Self-ImprovementEducationHealth & FitnessMental Health

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Latest Episodes

In this episode I announce that I’m taking a little break from the podcast (I will return!) and share some thoughts around how to know if it’s time to pivot, take a pause, or even walk away from something in your life. 

How do you know when it’s tim... more

YouTube

In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.

I’ll offer reframes and perspectives that stem from a place of who... more

YouTube

In this episode I explore specific manifestation misconceptions that I used to hold, but don’t anymore, inviting a more broad and expansive perspective on the process of manifesting.

I’ll offer reframes and perspectives that stem from a place of who... more

How do you stay motivated when you're not getting any traction with your creative goals? Or when you've been working hard to manifest something and it doesn't seem to be working? If you have been “manifesting” or working to achieve a goal for some ti... more

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In this episode I share my five biggest lessons learned from 2025! From creative energy to shadow-work and rock bottoms, we'll explore my biggest takeaways walking away from a year of lots of transformation, big changes and even some leaps of faith. more

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In this episode I explore the emotional dynamics surrounding a manifestation that's taking a while to come into being. I'll share guidance for transforming your perspective of "the timeline" and key mindset shifts to help you pivot. Inside this episo... more

For highly sensitive people and introverts, the holidays can stir up overstimulation, family dynamics, emotional regression, and old patterns. In this episode, I explore why the holidays are uniquely challenging for HSPs and introverts, and how we ca... more

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The moments you feel like you're moving backwards are actually proof that you are growing. In this episode, I break down what's really going on when we face setbacks on the journey towards manifestation or working towards our goals. We'll talk about ... more

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Reviews

5.0 out of 5 stars from 37 ratings
  • Intuitive, insightful, enlightening

    Eden’s an expert at shadow alchemy and healing, and I love hearing her intuitive and channeled insights. She leads thoughtful interviews, which make for enlightening conversations. Love this podcast!

    Apple Podcasts
    5
    Rave-reviews
    United States4 years ago
  • Wisdom beyond measure

    Wow I am so grateful to have Eden as a guide along my spiritual journey! She has such a beautiful high vibe energy, and is such a natural at distilling down complicated topics and explaining them in a way that is easy to understand. I feel like she is an excellent interviewer, and I always appreciate that she knows just how to ask the question that we all want to hear the answer to next. Thanks Eden for your gem of a podcast!

    Apple Podcasts
    5
    Emily L.
    United States4 years ago
  • Feels like a BFF

    Eden has so much wisdom to share, yet she’s relatable and genuine in how she shares it. I listen to this podcast to tune in with a familiar soul who is also on a spiritual journey in this life. Thank you for keeping it real!

    Apple Podcasts
    5
    Dissssssappointy
    United States4 years ago
  • Absolutely incredible

    Eden is so authentic, knowledgeable, and relatable. I absolutely love listening to her. Thank you for sharing all of your beautiful wisdom!

    Apple Podcasts
    5
    saraaswanson
    United States4 years ago
  • Incredible insights

    New listener, I love this podcast! So inspirational!

    Apple Podcasts
    5
    waynewideopenTD
    United States4 years ago
  • New follower

    I too am a graduate of Katie Silcox’s Shakti school and headed now into year 2. I was introduced to Eve this week after listening to her recent podcast interview with Katie and I immediately followed her and began listening. I just finished 2 episodes and her episode on her Emotional Integration process connected SO MANY dots for me and my understanding of doing trauma healing and inner child work. Thank you Eve! I’m exploring/contemplating working with her further in a coaching setting. This is... more

    Apple Podcasts
    5
    Spackleback
    United States4 years ago
  • One of my Favorite Podcasts

    Eden is great! I listen to her podcast all the time and find it so helpful. She is wise beyond her years. The work she has done is inspiring. I was lucky enough to have a session with her and she is great! We moved through a block in one session. She is very intuitive. I would keep working with her, I just don’t have the funds…I’m looking forward to the day that I do! She really has done the work…which inspires me that maybe I can do it too.

    Apple Podcasts
    5
    Soph3!
    United States4 years ago
  • Really special

    This is a beautiful podcast. Thank you for sharing your genius Eden ! 💜

    Apple Podcasts
    5
    wendychloe5567
    United States4 years ago
  • My new favorite podcast!

    Eden is truly so talent and explains things in a clear way that makes sense and is so relatable. This has become my new favorite podcast, and I’m excited to continue listening!

    Apple Podcasts
    5
    trg17
    United States5 years ago
  • Raw, Real and Gifted

    Eden clearly has a gift with the way she is able to break down esoteric spiritual growth, and share her insights with strength and groundedness. She’s compassionate, clearly does the work on herself and shares what she’s found. I mostly love her episode on letting go of victim mentality and all of them :) 5 stars for realness, vulnerability, and wisdom

    Apple Podcasts
    5
    Neve's mear
    United States5 years ago
  • Love Eden and her podcast

    I was first introduced to healing work

    through Eden and her Instagram. Her voice is so helpful and healing and just makes you feel good even if you’re having a bad day. I have learned so much and recommend it to so many people, especially the episodes on repressed emotions, anatomy of a limiting belief, and the alchemy of emotion.

    Apple Podcasts
    5
    Lilo__24
    United States5 years ago
  • Thought provoking and inspiring

    Listening to Eden’s perspective on a variety of topics always gets me thinking and reflecting on my own experience. I love hearing her views and applying it to my own life.

    Apple Podcasts
    5
    reviewsreviews1212
    United States5 years ago
  • Such a gift.

    We need more of Eden. Love the gentle honest approach to helping us understand the crazy in our heads.

    Apple Podcasts
    5
    MaeMae'sMom
    United States5 years ago
  • Thank you!

    I started working one on one with Eden after listening to her podcast. It has been an amazing resource to understand and navigate this healing journey. I was captivated by her life experiences and related to her struggles. She has a gentle, calming energy yet extremely passionate and dedicated to sharing her insights and knowledge. Every episode feels like it’s speaking directly to me and makes me feel less alone. Thank you Eden!

    Apple Podcasts
    5
    blaireth
    United States5 years ago
  • Simple Brilliance

    Podcast says for women but as a Recording artist (Established) who’s not a woman this has been much more beneficial than all the hype and over intellectualized propaganda in this scope of thought. I plan to support the buy me a coffee aspect soon hopefully on some small level to help this medium grow.. It’s Awesome!!

    Aspiring Mogul Investment Group ✊🏾🙏🏿

    P.S this isn’t just for women but anyone looking to grow and develop their full potential. #Thankyou

    Apple Podcasts
    5
    ASPIRING MOGUL LLC
    United States5 years ago

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Field Notes Podcast launched 6 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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