Rephonic
Artwork for The Mind-Body Couple
Chronic Pain
Neuroplastic Pain
Mind-Body Connection
Nervous System Regulation
Somatic Practices
Trauma
Mental Health
Emotional Regulation
Emotional Awareness
Nervous System Dysregulation
Therapy
Chronic Pain Management
Vagal Tone
Mind-Body Healing
Chronic Fatigue Syndrome
Nervous System
Pain Reprocessing Therapy
Neuroplasticity
Cognitive Behavioral Therapy
Parenting

Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education... more

PublishesWeeklyEpisodes123Founded3 years ago
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Health & FitnessAlternative HealthMental Health

Listen to this Podcast

Artwork for The Mind-Body Couple

Latest Episodes

Could your morning routine be secretly sabotaging your chronic pain and illness recovery? In this illuminating episode, we explore how those critical first moments after waking profoundly impact your nervous system's regulation and pain processing th... more

Ever wondered why, despite trying countless treatments, your chronic pain and illness persists? The answer might be hiding in your daily habits. Tanner and Anne reveal how our lifestyle patterns can keep us trapped in cycles of pain and symptoms—even... more

Have you ever felt stuck in anxiety, shutdown, or constant stress despite your best efforts to feel better? Your nervous system may need manual intervention—and waiting for automatic regulation might not be enough.

In this deeply insightful episode,... more

Ever wondered why changing your thoughts isn't enough to heal chronic pain? Somatic therapy might be the missing piece of your healing puzzle.

We dive deep into the crucial distinction between top-down approaches (like CBT and traditional talk thera... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Like Mind, Like BodyCurable: the program for chronic pain recovery through mindbody medicine
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Therapy in a NutshellTherapy in a Nutshell -Emma McAdam
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Trauma RewiredJennifer Wallace & Elisabeth Kristof

Recent Guests

Gemma McFall
Chronic pain recovery coach using a mind-body approach
Episode: Leveraging Your Strengths for Pain Recovery with Gemma McFall
Anna Holtzman
Licensed therapist and coach who helps creatives and entrepreneurs navigate fear and self-doubt while recovering from chronic pain.
Independent
Episode: What's the Next Chapter: Life After Chronic Pain and Illness with Anna Holtzman
Dr. Yonit Arthur
Board certified audiologist and vestibular specialist.
Episode: The Unexpected Link: Connecting Chronic Symptoms, Obsessive Compulsive Patterns, and Anxiety
Paul Lapointe
Therapist at Pain Psychotherapy Canada
Pain Psychotherapy Canada
Episode: Unlearning Chronic Pain: Embracing Emotional Awareness and Expression Therapy with Paul Lapointe
Raelan Agle
Author of 'Finding Freedom, Escaping from the Prison of Chronic Fatigue Syndrome' and YouTuber sharing recovery stories.
Episode: Harnessing Neuroplasticity for Healing: Brain Retraining to Overcome Chronic Fatigue Syndrome with Raelan Agle
Laura Haraka
Somatic experiencing practitioner, breathwork facilitator, and mind-body coach
Feel to Heal Wellness
Episode: Transforming Chronic Pain Through Somatic Experiencing and Breathwork with Laura Haraka

Hosts

Tanner Murtagh
Co-host and therapist specializing in neuroplastic pain and chronic injury recovery; focuses on emotional connections and therapeutic techniques to facilitate healing.
Anne Hampson
Co-host and therapist focused on emotional health, chronic pain, and mind-body connections; advocates for self-awareness and emotional regulation in healing.

Reviews

4.8 out of 5 stars from 89 ratings
  • incredible resource

    I can’t thank these two enough for providing such a wealth of free information for those of us suffering from chronic pain. This has been my number one resource in my healing journey and I feel beyond thankful for their expertise empathy and generosity for this content

    Apple Podcasts
    5
    Joe Shorelp
    United States8 months ago
  • This Podcast is Gold ⭐️⭐️⭐️⭐️⭐️

    I’ll be honest that when I first heard this podcast I thought their back and forth banter was a little too cutesy for me. But I quickly realized the ease of the conversation and the way they interact is what makes this podcast so good. So many helpful tips and reassuring discussions here. I’m going back to listen to the early episodes I missed. Will also check out the YouTube channel for the somatic practices and techniques. 🙏🏻

    Apple Podcasts
    5
    88sarah8888888
    United Statesa year ago
  • Always great information for those of us dealing with chronic pain, panic and GAD among other things. Well worth a listen

    Podcast Addict
    5
    dinkfish
    2 years ago
  • Thank you

    So grateful I’ve found you through Dr. Yonit. Such helpful information for healing!

    Apple Podcasts
    5
    Marcia Marie Fitnes
    United States2 years ago
  • Very useful information

    Finding this information and applying it to My situation has changed my perspective in regards to my pain. After multiple car accidents I found myself injured and stuck in the pain cycle (still there) 4 years later. I’m grateful now to have found their podcast to affirm that my feelings are valid and that there is light at the end of the tunnel. It’s been a year or so and there’s a great feeling of hope that this podcast brought me. My only reason for 3 stars is that their recording is echoey, s... more

    Apple Podcasts
    2
    jwaldner22
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the approach refreshing, emphasizing self-awareness and emotional processing as key aspects of healing.
The engaging and supportive conversation style of the hosts wins listeners over, enhancing their connection to the content.
Some listeners noted audio quality issues but still reflected positively on the content and insights offered.
Listeners appreciate the wealth of useful, empathetic information provided for those suffering from chronic pain.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Morning Routine That Can Rewire Your Brain & Heal Chronic Pain
Q: How does my morning routine impact me for the rest of my day?
It's important to assess how your morning routine supports or hinders your healing from chronic pain symptoms.
What's the Next Chapter: Life After Chronic Pain and Illness with Anna Holtzman
Q: What were the main strategies and practices you focused on during your healing process?
Anna discusses her use of the Curable app for psycho-education and the gradual integration of journaling into her recovery, emphasizing the importance of self-love and acceptance in overcoming chronic pain.
Healing Story: Simon's Journey Healing their Chronic Widespread Pain
Q: What advice would you give someone just beginning their mind-body journey?
Focus on Pain Reprocessing Therapy first and do the psycho-emotional work in parallel.
Harnessing Neuroplasticity for Healing: Brain Retraining to Overcome Chronic Fatigue Syndrome with Raelan Agle
Q: What strategies have you found to be the most effective for people over the years?
The biggest effective strategy is understanding how chronic symptoms are generated in the body and the role of the brain.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mind-Body Couple

What is The Mind-Body Couple about and what kind of topics does it cover?

Focuses on the intersection of emotional health and chronic pain, with insights from the hosts, both experienced therapists who share their journeys overcoming pain. The discussions cover several related topics, such as neuroplastic pain, somatic practices, emotional regulation, and the impact of psychological factors on physical symptoms. Personal anecdotes are frequently shared to illustrate points and encourage listeners to explore their healing journeys through self-awareness, compassion, and practical strategies. Unique in its approach, the content combines therapy principles with accessible techniques to help individuals assess and retrain their brains regarding pain and symptoms, making it relevant for anyone grappling with chronic c... more

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How many listeners does The Mind-Body Couple get?

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Which podcasts are similar to The Mind-Body Couple?

These podcasts share a similar audience with The Mind-Body Couple:

1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Somatic Healing Meditations
4. Therapy in a Nutshell
5. Trauma Rewired

How many episodes of The Mind-Body Couple are there?

The Mind-Body Couple launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mind-Body Couple?

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What guests have appeared on The Mind-Body Couple?

Recent guests on The Mind-Body Couple include:

1. Gemma McFall
2. Anna Holtzman
3. Dr. Yonit Arthur
4. Paul Lapointe
5. Raelan Agle
6. Laura Haraka

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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