Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education... more
Publishes | Weekly | Episodes | 123 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health |
Could your morning routine be secretly sabotaging your chronic pain and illness recovery? In this illuminating episode, we explore how those critical first moments after waking profoundly impact your nervous system's regulation and pain processing th... more
Ever wondered why, despite trying countless treatments, your chronic pain and illness persists? The answer might be hiding in your daily habits. Tanner and Anne reveal how our lifestyle patterns can keep us trapped in cycles of pain and symptoms—even... more
Have you ever felt stuck in anxiety, shutdown, or constant stress despite your best efforts to feel better? Your nervous system may need manual intervention—and waiting for automatic regulation might not be enough.
In this deeply insightful episode,... more
Ever wondered why changing your thoughts isn't enough to heal chronic pain? Somatic therapy might be the missing piece of your healing puzzle.
We dive deep into the crucial distinction between top-down approaches (like CBT and traditional talk thera... more
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I can’t thank these two enough for providing such a wealth of free information for those of us suffering from chronic pain. This has been my number one resource in my healing journey and I feel beyond thankful for their expertise empathy and generosity for this content
I’ll be honest that when I first heard this podcast I thought their back and forth banter was a little too cutesy for me. But I quickly realized the ease of the conversation and the way they interact is what makes this podcast so good. So many helpful tips and reassuring discussions here. I’m going back to listen to the early episodes I missed. Will also check out the YouTube channel for the somatic practices and techniques. 🙏🏻
Always great information for those of us dealing with chronic pain, panic and GAD among other things. Well worth a listen
So grateful I’ve found you through Dr. Yonit. Such helpful information for healing!
Finding this information and applying it to My situation has changed my perspective in regards to my pain. After multiple car accidents I found myself injured and stuck in the pain cycle (still there) 4 years later. I’m grateful now to have found their podcast to affirm that my feelings are valid and that there is light at the end of the tunnel. It’s been a year or so and there’s a great feeling of hope that this podcast brought me. My only reason for 3 stars is that their recording is echoey, s... more
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Focuses on the intersection of emotional health and chronic pain, with insights from the hosts, both experienced therapists who share their journeys overcoming pain. The discussions cover several related topics, such as neuroplastic pain, somatic practices, emotional regulation, and the impact of psychological factors on physical symptoms. Personal anecdotes are frequently shared to illustrate points and encourage listeners to explore their healing journeys through self-awareness, compassion, and practical strategies. Unique in its approach, the content combines therapy principles with accessible techniques to help individuals assess and retrain their brains regarding pain and symptoms, making it relevant for anyone grappling with chronic c... more
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These podcasts share a similar audience with The Mind-Body Couple:
1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Somatic Healing Meditations
4. Therapy in a Nutshell
5. Trauma Rewired
The Mind-Body Couple launched 3 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind-Body Couple include:
1. Gemma McFall
2. Anna Holtzman
3. Dr. Yonit Arthur
4. Paul Lapointe
5. Raelan Agle
6. Laura Haraka
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