Artwork for The Mind and Fitness Podcast

The Mind and Fitness Podcast

Eddy Lindenstein
Mental HealthHealth & FitnessSociety & Culture

Health, Wellness, Fitness and The MindBody Connection


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Latest Episodes

I cover some questions from the Facebook group around Victim Mode, Fear, Somatic Tracking, Trouble Healers and much, much more! more

6 days ago

Edith joins me all the way from Australia! Edith brings her incredible story to the pod - what occurred and what she learned about herself. more

12 days ago

To wrap up 2021 I thought I would go back and pick out some clips from the 3 most listened-to episodes in the history of the Podcast: more

19 days ago


4.9 out of 5 stars from 274 ratings
  • Inspiring!

    This podcast brings so much knowledge and richness to the TMS journey as well as to living a full life. Thanks Eddy!

    Apple Podcasts
    United States3 months ago
  • Fantastic Information!

    Eddy covers enough topics with the mind and body through this podcast, that it is ending human suffering from chronic pain, auto immune symptoms, skin conditions, digestive conditions, allergies etc. give it a try... you have nothing to lose! more

    Apple Podcasts
    United States3 months ago
  • Love it

    Hey Eddy, love your podcast. I’m a TMSer who is 3 months into recovery and now working on healing. You are very good at interviewing people and breaking down information. I’ve been lifting for 30 years, except for the 1.5 year off for back pain, and so I like the fitness aspect of your style as well. Keep it up.

    Apple Podcasts
    Luke six fortyfive
    United States5 months ago
  • Outstanding insights!

    I love how Eddy combines my favorite topics - mindset, fitness, and the "brain-pain" connection. He has excellent interviews while interspersing stories of his own health journey. Plus, you can never hear enough about how your mind directs the physical health of your body!!

    Apple Podcasts
    Ryan Wohlfert
    United States6 months ago
  • An amazing resource

    Eddy's mind and fitness podcast is an amazing place to learn and develop your TMS / Mindbody knowledge and strategies. It's helped me in so many ways on my path to healing aswell as helping me find a therapist that I'm now working with. So many nuggets of information from all the best in the business aswell as some amazing recovery stories with different perspectives and paths to healing. Eddy is an amazing host and talks so well with everyone he engages with aswell as sharing so much of his kno... more

    Apple Podcasts
    United Kingdom6 months ago

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How many episodes of The Mind and Fitness Podcast are there?

The Mind and Fitness Podcast launched 4 years ago and published 210 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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