
Health, Wellness, Fitness and The MindBody Connection
| Publishes | Weekly | Episodes | 419 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMental HealthHealth & Fitness | |||

Jeremy Whitacre wrote a killer story of his 100% eradication of pain symptoms. I've brought up Jeremy's story on several previous episodes because of how baffling it is - we get into the weeds and talk through his story. I have linked the full blog p... more
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Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast! Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder, JournalSpeak, and continuing her athletic career over the past year. I imagine Kamila will be b... more
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I found Eddy very recently and I have been binging his episodes. He is an amazing speaker and well educated in this space of TMS. Thank you Eddy!
Great guests, lots of valuable info. Host's interviewing style needs improvement. Many times, he abruptly wraps up after the guest finishes a thought without any acknowledgment of what they were saying. It comes across as rude or as if he wasn't even listening. Most recent example is episode 385.
Thank you for continuing Sarno’s work! This podcast and especially the stories of healing are so needed. Very inspirational and informative.
Eddy is well read on the mind body links to chronic pain. He asks the guests the questions we all need answers to. Highly recommend and will listen to them all.
Eddy goes deep! He’s got such a relatable manner and his topics cover a wide range of fitness, wellness, chronic pain and mind-body healing modalities. Do yourself a favor and tune in!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on mind-body wellness, fitness, and practical strategies for living better with chronic pain or health challenges. Across episodes, recurring threads include mind-body connections, neuroplasticity, and practical frameworks for behavior change, recovery, and performance—often via interviews with clinicians, coaches, and thought leaders in pain psychology and wellness. A notable strength is blending personal recovery stories with actionable tools (somatic tracking, regulation techniques, PRT concepts) that listeners can apply in daily life or with clients. The format tends to be accessible, data-informed, and focused on empowering listeners to reframe pain, body signals, and weight or fitness goals through safer nervous syste... more
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These podcasts share a similar audience with The Mind and Fitness Podcast:
1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. Untangle
4. Feel Better, Live More with Dr Rangan Chatterjee
5. 10% Happier with Dan Harris
The Mind and Fitness Podcast launched 9 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Mind and Fitness Podcast include:
1. Scotty Stiles
2. Micaela Lynn
3. Paulina Soble
4. Dr. Alicia Batson
5. Dr. Howard Schubiner
6. Dr. David Schechter
7. Barb Mastrianni
8. Dr. Yoni Ashar
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.