The Mike Dolce Show
Mike Dolce | The Dolce Diet4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-s... more
| Publishes | Twice weekly | Episodes | 467 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
UFC strength coach Chase Cichos has cornered more than ten UFC main events. In this episode he tells Coach Mike why the hardest training camp is usually the one that will ruin the fighter, what went wrong with Khamzat Chimaev's conditioning, why TJ D... more
Most chronic pain is not fixed by more stretching, harder workouts, or another round of pills. Coach Mike and Dr. Chris Stepian break down the overlooked cause that keeps people stuck, why standard care often fails, and what actually starts changing ... more
Coach Mike speaks directly to the plight of the fathers who feel like they are failing. Is this really the case? What if there was one crucial piece he was missing? Ladies, you need to hear this one also. Tune in!
🫵 WORK WITH MIKE! Apply for 1-on-... more
Pain. We've all dealt with it. Some of us are still dealing with it. The hopelessness. The helplessness. Feeling like a prisoner in our own bodies. Watching the activities we love get stolen from us. But, does it have to be this way? Dr. Sean Pastuch... more
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Reviews
- Awesome rants!
As crazy as it sounds, Dolce rants are some hard hitting truth that just clears the picture. I hope they never stop!
Apple Podcasts5MoeSall9
Canada5 months ago - The Dolce Blueprint!!
The Mike Dolce Show is the ultimate blueprint for anyone ready to ditch the excuses and embrace a life of high integrity and peak performance. Mike’s expert advice on "Earth-Grown Nutrients" and functional longevity provides a no-nonsense roadmap for physical health that actually lasts. Beyond the gym, his deep commitment to family values and personal accountability will challenge you to be a better person in every facet of life. If you need a dose of high-moral motivation to get on the RIGHT pa... more
Apple Podcasts5srsug
United States5 months ago - A+
Top notch advice on health, diet, working out and over life. Mike is the MAN!
Apple Podcasts5Lebron BlamesUnited States6 months ago - Happy he’s back in 2026
Mike is turning 50 in eight weeks at 9% body fat 190 pounds . eat Whole Foods the truth doesn’t change he’s been saying the same thing for over 20 years. Great podcast I am 56 years old and thriving following his life and health advice trying to live my best life. Thank you Mike 💪🏽
Apple Podcasts5Duenas 21United States6 months ago - Dolce
Always motivating and has the best advise. Very inspiring
Apple Podcasts5M J A 3United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #141 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #231 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #89 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #104 |  Mexico/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About The Mike Dolce Show
What is The Mike Dolce Show about and what kind of topics does it cover?
The host brings a high-energy, no-nonsense approach to health, fitness, and performance coaching, often tying nutrition, training routines, and lifestyle choices to long-term results. Episodes frequently blend practical guidance with personal anecdotes, coaching programs, and product recommendations, while emphasizing accountability, data-driven progress, and the mindset needed to sustain rigorous routines. Notably, the show leans into MMA weight-cutting experience, athlete performance, and entrepreneurship, offering visible pathways for professionals seeking healthier living, peak conditioning, and scalable coaching strategies. Potential listeners who want blunt, actionable guidance from a seasoned fitness entrepreneur will likely find thi... more
Where can I find podcast stats for The Mike Dolce Show?
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How many listeners does The Mike Dolce Show get?
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What are the audience demographics for The Mike Dolce Show?
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How many subscribers and views does The Mike Dolce Show have?
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Which podcasts are similar to The Mike Dolce Show?
These podcasts share a similar audience with The Mike Dolce Show:
1. The Jay Ferruggia Show
2. Joe DeFranco's Industrial Strength Show
3. Mark Bell's Power Project
4. Mind Pump: Raw Fitness Truth
5. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
How many episodes of The Mike Dolce Show are there?
The Mike Dolce Show launched 14 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mike Dolce Show?
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What guests have appeared on The Mike Dolce Show?
Recent guests on The Mike Dolce Show include:
1. Dr. Chris Stepien
2. Sean Pastuch
3. Jillian Michaels
4. Dave Lee
5. Aidan Ross
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.