Rephonic
Artwork for The Midpacker Podcast
Trail Running
Quest For the Crest
Running
Western North Carolina
Ultra Running
Grindstone 100K
Mount Mitchell
Hellbender 100
Postpartum Health
Disordered Eating
The Blood Run
Nutrition
Support Groups
Parenting Challenges
Leukemia Foundation
Liquid Death
Vol State
Earthy Energy
Iron Soul Trailblazers
Optimal Human Health

Freetrail presents The Midpacker Podcast, which follows middle and back of the pack trail runners and ultra runners at the heart of the trail running community. Join host Troy Meadows weekly as he talks through what it takes to balance life and running with everyday runners doing extra ordinary things on and off the trails.

PublishesWeeklyEpisodes129Founded3 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Midpacker Podcast

Latest Episodes

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pod... more

#113 Dr Jeff Hammond | Cocodona Dreams, Foot Health, Plantar Fasciitis, Injury Lessons, & Chasing Big Goals

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker P... more

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pod... more

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pods... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Cody Taylor
Adventure runner and founder of New Normal Fitness
The New Normal (New Normal Fitness)
Episode: #112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
Christi Thompson
self-proclaimed science nerd, athletic training pro
Stretch Lab
Episode: #111 Christi Thompson | From Burnout to Breakthrough, Timed Ultras, and Stretch Lab
Jessica Loudermilk
Ultra runner and physical therapist, adventurer with a passion for helping others
Episode: #110 Jessica Loudermilk | Black Canyon 100K, Having an Adventure Mindset, & Her Burrito League Experience
Carrie Baris
Director and founder/leader involved with Run828 Foundation; Hellbender race director
Run828 Foundation; Hellbender 100
Episode: #109 Carrie Baris | RD of the Hellbender 100, President of the Run 828 Foundation, Ride and Tie, & Healing Through Service
Kirk Cherep
Race director, community builder, father of two, engineer, and creative force behind Trailblazer Running.
Trailblazer Running
Episode: #108 Kirk Cherep |Building Trail Blaze Running, Trail Golf, & Building Trail Community in the Midwest
Melissa Londry
Mother, race director, therapist, and ultra runner
Episode: #107 Melissa Londry | Building Safe Trail Communities, Running 240 Miles, & Doing It All with Heart
Angie Lake
Trail runner, outdoor podcaster, race director, storyteller, and menstrual health educator.
Episode: #105 Angie Lake | Re-finding the Joy of Running, Wild Women Trail Runs, & Listening to Your Body
Malcolm Pascotti
Entrepreneur and founder of Can't Buy Cool Studios
Can't Buy Cool Studios
Episode: #103 Malcolm Pascotti | Can't Buy Cool Studios, The Anti-Hustle Philosophy, & Taking Big Beets on Yourself
Erica Rupp
Herbalist, homesteader and insurance broker
Hallowed Spring Arts
Episode: #101 Erica Rupp | Herbal Remedies for Trail Runners, Supporting Your Race Director Partner, Finding Belonging in the Ultra Community

Host

Troy Meadows
Host of The Midpacker Podcast

Reviews

4.9 out of 5 stars from 129 ratings
  • Finally- stories for the average long distance runner

    Some of the trail running podcasts I listen to only focus on the elite runner. It’s nice to hear about relatable individuals that run for the joy of it, to push self limits, for self discovery, to enjoy the scenery, or for any other reason aside from winning .. give this podcast a chance !

    Apple Podcasts
    5
    easyisdoable
    United States4 months ago
  • Dark Divide Episode

    This is exactly the content I look for that is rare these days! Ultra running podcasts have moved away from simply sharing race experiences but this is what I love most!

    Apple Podcasts
    5
    Nabsbxhxvds
    United States6 months ago
  • Listen to this if you live trail running!

    So Glad to have found this Podcast! Thanks Troy!

    Apple Podcasts
    5
    Tennessee Goldie
    United Statesa year ago
  • Great Show

    Found this show when Troy was on a different trail running show. Liked his content more than theirs so I ditched their podcast and came here. Great show. Like every episode and can’t wait for more every week. Keep up the great work

    Apple Podcasts
    5
    Sfrenc01
    United Statesa year ago
  • Real conversations

    I’m only a few recent episodes in but I dig the show and will continue subscribing. It’s refreshing to hear relatable content in this amazing sport. Most of the field is really just us in the middle and back out to have a good time and challenge ourselves. Keep it up!

    Apple Podcasts
    5
    Ori0n
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable stories from everyday runners, not just elites.
Guests bring diverse perspectives from race directors to athletes and entrepreneurs.
Great for midpack runners seeking inspiration and practical tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#91
United States/Sports/Running
Apple Podcasts
#180
United Kingdom/Sports/Running
Apple Podcasts
#188
Canada/Sports/Running
Apple Podcasts
#42
Germany/Sports/Running
Apple Podcasts
#231
Italy/Sports/Running
Apple Podcasts
#234
Australia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#111 Christi Thompson | From Burnout to Breakthrough, Timed Ultras, and Stretch Lab
Q: What drew you to ultrarunning and timed events?
Christi explains that the progression started with a night half marathon and trail racing, then she moved into longer timed events, driven by curiosity and the challenge of sustaining effort over long loops.
#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
Q: What sparked Cody's shift from drummer to ultra runner?
The pandemic disrupted his music career, but he found adrenaline and purpose in running, which led to a new path in endurance and coaching.
#107 Melissa Londry | Building Safe Trail Communities, Running 240 Miles, & Doing It All with Heart
Q: How did you, how did running, has running always been a part of your life or how did, how did running, how did Melissa become an ultra runner?
Melissa began her journey with running during grad school, eventually finding a local running group, especially after the pandemic pushed her deeper into ultra running.
#103 Malcolm Pascotti | Can't Buy Cool Studios, The Anti-Hustle Philosophy, & Taking Big Beets on Yourself
Q: How does your anti-hustle philosophy integrate into your entrepreneurial journey?
Malcolm expresses skepticism about traditional notions of ambition and success, stating his belief that real success comes from meaningful connections and respecting oneself and others during the entrepreneurial journey.
#103 Malcolm Pascotti | Can't Buy Cool Studios, The Anti-Hustle Philosophy, & Taking Big Beets on Yourself
Q: What was your journey to trail running culture like?
Malcolm explains his gradual immersion in outdoor activities starting from snowboarding and evolving into trail and ultra-running, particularly inspired by the landscapes of San Francisco.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Midpacker Podcast

What is The Midpacker Podcast about and what kind of topics does it cover?

Midpacker Pod offers conversations centered on middle- and back-of-the-pack trail runners and ultra runners, balancing life with endurance goals. Episodes frequently cover training blocks, race logistics, gear, nutrition, and community-building within trail running, often weaving personal stories, regional race insights, and sponsor mentions into practical takeaways for everyday runners. A standout pattern is the focus on relatable experiences, inclusive of diverse guests from race directors and athletes to entrepreneurs in the outdoor space, making it a solid fit for listeners who want actionable tips without elitist narratives.

Where can I find podcast stats for The Midpacker Podcast?

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How many listeners does The Midpacker Podcast get?

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How many subscribers and views does The Midpacker Podcast have?

To see how many followers or subscribers The Midpacker Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midpacker Podcast?

These podcasts share a similar audience with The Midpacker Podcast:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. Everyday Ultra
4. The Trailhead
5. The Boulder Boys Show

How many episodes of The Midpacker Podcast are there?

The Midpacker Podcast launched 3 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midpacker Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midpacker Podcast?

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What guests have appeared on The Midpacker Podcast?

Recent guests on The Midpacker Podcast include:

1. Cody Taylor
2. Christi Thompson
3. Jessica Loudermilk
4. Carrie Baris
5. Kirk Cherep
6. Melissa Londry
7. Angie Lake
8. Malcolm Pascotti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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