Rephonic
Artwork for The Midpacker Podcast
Trail Running
Ultra Running
Running
Western North Carolina
Ultrarunning
Western States 100
Quest For the Crest
Western States
Cocodona
Hurricane Helene
Nutrition
Trail Running Community
Hellbender 100
Women In Sports
Mental Health
Javelina 100
Ultramarathons
Western States Endurance Run
Community Building
Coffee

Freetrail presents The Midpacker Podcast, which follows middle and back of the pack trail runners and ultra runners at the heart of the trail running community. Join host Troy Meadows weekly as he talks through what it takes to balance life and running with everyday runners doing extra ordinary things on and off the trails.

PublishesWeeklyEpisodes135Founded3 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for The Midpacker Podcast

Latest Episodes

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pods... more

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pod... more

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch

Make sure you leave us a rating and review wherever you get your pod... more

The MidPacker Pod is part of the Freetrail network of Podcasts.

Join the Newsletter at: ⁠MidPack Musings SubStack⁠

⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠

Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Troy Meadows
Ultra runner, coach, and podcaster
Episode: #118 Troy Meadows & Julio Palma | Hellbender 100, Battling the DNF Demons, & Through Endurance We Conquer
Matt Van Dalsem
aka MVD; veteran trail and ultrarunning figure; co-host and guest on Trailing Indicators
Trailing Indicators / Freetrail community
Episode: #117 Matt Van Dalsem | Community, Perspective, & More On The Fragility of Life
Ryan Thrower
Photographer, filmmaker, storyteller in trail running
Freetrail / Harmony
Episode: #116 Ryan Thrower | Curiosity, Creativity, & The Fragility of Life
Jordan Battaglia
Founder/Co-founder, PlayOn Relief; strength and mobility coach
PlayOn Relief
Episode: #115 Jordan Battaglia | Building PlayOn, Strength for Longevity, and Staying Injury Free
Stevie Smith
Registered sports dietitian and endurance athlete; founder of Stevie Lynn Nutrition
Stevie Lynn Nutrition
Episode: #114 Stevie Smith | Fueling for your next Ultra, Betting on Yourself & Building an Endurance Nutrition Coaching Business
Jeff Hammond
Foot & Ankle doctor, Hammond Foot & Ankle
Hammond Foot & Ankle
Episode: #113 Dr Jeff Hammond | Cocodona Dreams, Foot Health, Plantar Fasciitis, Injury Lessons, & Chasing Big Goals
Cody Taylor
Adventure runner and founder of New Normal Fitness
The New Normal (New Normal Fitness)
Episode: #112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
Christi Thompson
self-proclaimed science nerd, athletic training pro
Stretch Lab
Episode: #111 Christi Thompson | From Burnout to Breakthrough, Timed Ultras, and Stretch Lab
Jessica Loudermilk
Ultra runner and physical therapist, adventurer with a passion for helping others
Episode: #110 Jessica Loudermilk | Black Canyon 100K, Having an Adventure Mindset, & Her Burrito League Experience

Host

Troy Meadows
Host of The Midpacker Pod

Reviews

4.9 out of 5 stars from 133 ratings
  • Troy and his unique insight in the trail world!

    I love the interviews he does with various runners not just top athletes. The series on the RDs has been a great insight on different races out there and what goes into them. Great job Troy, keep up the great work!

    Apple Podcasts
    5
    flyingcow10
    United States2 months ago
  • Finally- stories for the average long distance runner

    Some of the trail running podcasts I listen to only focus on the elite runner. It’s nice to hear about relatable individuals that run for the joy of it, to push self limits, for self discovery, to enjoy the scenery, or for any other reason aside from winning .. give this podcast a chance !

    Apple Podcasts
    5
    easyisdoable
    United States5 months ago
  • Dark Divide Episode

    This is exactly the content I look for that is rare these days! Ultra running podcasts have moved away from simply sharing race experiences but this is what I love most!

    Apple Podcasts
    5
    Nabsbxhxvds
    United States8 months ago
  • Listen to this if you live trail running!

    So Glad to have found this Podcast! Thanks Troy!

    Apple Podcasts
    5
    Tennessee Goldie
    United Statesa year ago
  • Great Show

    Found this show when Troy was on a different trail running show. Liked his content more than theirs so I ditched their podcast and came here. Great show. Like every episode and can’t wait for more every week. Keep up the great work

    Apple Podcasts
    5
    Sfrenc01
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable stories from everyday runners, not just elites.
Inspiring and practical for anyone running with a full life beyond the trail.
Great mix of training, life balance, and community focus.
Captures the spirit of midpack endurance and supportive crew culture.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#139
United States/Sports/Running
Apple Podcasts
#235
Canada/Sports/Running
Apple Podcasts
#239
United Kingdom/Sports/Running
Apple Podcasts
#91
France/Sports/Running
Apple Podcasts
#185
Germany/Sports/Running
Apple Podcasts
#63
Ireland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#115 Jordan Battaglia | Building PlayOn, Strength for Longevity, and Staying Injury Free
Q: How did PlayOn Relief originate from a personal need?
Jordan explains the back injury during college led him to try various products, realize their shortcomings, and pivot to using his family's technology to develop a natural, longer-lasting pain relief solution with a unique delivery system.
#111 Christi Thompson | From Burnout to Breakthrough, Timed Ultras, and Stretch Lab
Q: What drew you to ultrarunning and timed events?
Christi explains that the progression started with a night half marathon and trail racing, then she moved into longer timed events, driven by curiosity and the challenge of sustaining effort over long loops.
#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures
Q: What sparked Cody's shift from drummer to ultra runner?
The pandemic disrupted his music career, but he found adrenaline and purpose in running, which led to a new path in endurance and coaching.
#107 Melissa Londry | Building Safe Trail Communities, Running 240 Miles, & Doing It All with Heart
Q: How did you, how did running, has running always been a part of your life or how did, how did running, how did Melissa become an ultra runner?
Melissa began her journey with running during grad school, eventually finding a local running group, especially after the pandemic pushed her deeper into ultra running.
#103 Malcolm Pascotti | Can't Buy Cool Studios, The Anti-Hustle Philosophy, & Taking Big Beets on Yourself
Q: How does your anti-hustle philosophy integrate into your entrepreneurial journey?
Malcolm expresses skepticism about traditional notions of ambition and success, stating his belief that real success comes from meaningful connections and respecting oneself and others during the entrepreneurial journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Midpacker Podcast

What is The Midpacker Podcast about and what kind of topics does it cover?

A show focused on everyday trail runners and ultrarunners navigating life, training, and community. Episodes frequently center on balance between work, family, and miles on the trail, with deep dives into training philosophy, race strategy, gear, nutrition, and the sport's broader culture. Notable throughlines include celebrating midpack and back-of-the-pack perspectives, personal resilience, and the community-oriented side of trail running—from local races to sponsorships and support networks.

What makes it stand out is the emphasis on relatable, non-elite stories—how real people show up for loved ones, crew, and teammates, and how a sense of community can drive sustained endurance journeys. The host often weaves practical training insigh... more

Where can I find podcast stats for The Midpacker Podcast?

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How many listeners does The Midpacker Podcast get?

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What are the audience demographics for The Midpacker Podcast?

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How many subscribers and views does The Midpacker Podcast have?

To see how many followers or subscribers The Midpacker Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midpacker Podcast?

These podcasts share a similar audience with The Midpacker Podcast:

1. Crack A Brew With AJW
2. Singletrack
3. Trail Runner Nation
4. The Freetrail Podcast with Dylan Bowman
5. Everyday Ultra

How many episodes of The Midpacker Podcast are there?

The Midpacker Podcast launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midpacker Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midpacker Podcast?

Rephonic pulls ratings and reviews for The Midpacker Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Midpacker Podcast?

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What guests have appeared on The Midpacker Podcast?

Recent guests on The Midpacker Podcast include:

1. Troy Meadows
2. Matt Van Dalsem
3. Ryan Thrower
4. Jordan Battaglia
5. Stevie Smith
6. Jeff Hammond
7. Cody Taylor
8. Christi Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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