The Midlife Realignment
Esther BlumThe Midlife Realignment is where humor meets hormones. Join bestselling author and menopause expert Esther Blum as she disrupts the narrative on perimenopause and menopause with fierce self-advocacy, functional medicine, and real-talk conversations about what it means to thrive in midlife. Because there’s a light at the end of the vaginal tunnel—and it’s a damn good one.
| Publishes | Weekly | Episodes | 11 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What if midlife isn’t the beginning of the end… but the beginning of your wise woman era?
In this episode, Esther sits down with Jenn Pike, Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist, for a conversation that hit... more
In this episode, Esther sits down with leadership coach, author and entrepreneur Claudia Chan to talk about what happens when you “do everything right” on paper... and still feel burned out, disconnected and unfulfilled in midlife.
Claudia shares he... more
In this solo episode, Esther breaks down what hormones really do in perimenopause and menopause... and why so many women were scared away from HRT after the Women’s Health Initiative study. If you’ve ever been told hormones are “too risky” or “just s... more
Hormones are risky. Hormones cause cancer. Hormones are dangerous.
Esther hears these myths every day. In this solo episode, she breaks down where the fear came from (including what actually happened with the Women’s Health Initiative study), what t... more
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Reviews
- A must listen!
I truly look forward to every episode of this podcast and always end up sending it to friends with a “you have to listen to this!” text. Like everything Esther does, it combines solid expertise and useful information with warmth, laughter, fun and plenty of irreverence. It’s a great time and also chock-full of important info. Worth every second of your time!
Apple Podcasts5CookiePie0402
United States2 months ago - Gratitude
Thank you so much Esther for starting this podcast. Your podcast truly resonates with me. I look forward to listening more to your podcast to help me navigate the next decade. You are so fabulous!
Apple Podcasts5WkruUnited States2 months ago - Relatable, Reliable & Sassy
Esther’s books, videos and social posts have long been a source of education—and solace—for my friends and I as we navigate peri-menopause and menopause. Now, with her podcast it appears she is “lifting the veil” even further, sharing useful information and relatable stories with the wit and sass we love. More please!
Apple Podcasts5Nardin GatorUnited States2 months ago - Insightful, Informative, and Fun!
Esther has been a trusted resource in my life for years. Her first episode captures her pathway to nutrition and her passion for helping others, especially women. Listening to her podcast was both inspiring and insightful!
Apple Podcasts5Shari BBUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 | United States/Health & Fitness/Fitness |
Apple Podcasts | #35 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #142 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Finland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Midlife Realignment?
These podcasts share a similar audience with The Midlife Realignment:
1. Hello Hormones with Dr. Carrie Jones
2. unPAUSED with Dr. Mary Claire Haver
3. The Thyroid Fixer
4. The Bone Coach Osteoporosis & Bone Health Podcast
How many episodes of The Midlife Realignment are there?
The Midlife Realignment launched 3 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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