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The Midlife Mentors

The Midlife Mentors
Mental Health
Personal Development
Exercise
Midlife Anxiety
Injury Recovery
Hormones
Self-Care
Midlife Reset Audit
Midlife Career Changes
Negative Thought Patterns
Sleep Hygiene
Sleep Posture
Lifestyle Factors
Personal Growth
Midlife Health
Uncertainty
Goal Setting
Nutrition
Alcohol Consumption
Social Media

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madnes... more

PublishesWeeklyEpisodes257Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthSelf-ImprovementEducation

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Artwork for The Midlife Mentors

Latest Episodes

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How many times have you said yes when every part of you wanted to say no? How many years have been spent keeping the peace, avoiding conflict, or chasing approval - at the cost of your own wellbeing? 

For so many of us, people pleasi... more

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Today we’re diving into a subject that resonates far beyond midlife - the crisis of modern masculinity and why so many men, young and old, feel increasingly lost, and how this has led to the rise of the 'manosphere'.

We’re joined by ... more

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Today we’re talking about the positive power of boredom! 

We’ve just got back from three nights completely off-grid, staying in a little shepherd’s hut - no WiFi, no screens, just the two of us, a lake to swim in, good books, naps in... more

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Welcome back to The Midlife Mentors! We’re shaking things up with a brand new format we’re calling Hot Topics.

Each month we’ll take a look at some of the stories making headlines that we think matter most to us in midlife - whether ... more

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Recent Guests

James Bloodworth
Journalist and author of Lost Boys
Episode: Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Joanna Moncrieff
Psychiatrist, researcher and author
Author of Chemically Imbalanced
Episode: Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
Dr. Jack Kriendler
Physician, entrepreneur, and founder of WellFounded Health
WellFounded Health
Episode: Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler
Zora Benhamou
Gerontologist, menopause advocate, and biohacker
Hack My Age podcast
Episode: Biohacking Menopause: Interview with Gerontologist Zora Benhamou
Dr. Eliza Filby
Historian, writer, and speaker specializing in generational studies.
Independent
Episode: Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
Stephen Armstrong
Journalist and author, known for exploring the Generation X experience.
Episode: Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Bav Majithia
Owner of Yannimize, known for car wrapping and social media presence.
Yannimize
Episode: Male Hair Loss: Interview With Bav Majithia
Dan Bosomworth
Founder of Brass Monkey and advocate for cold water therapy
Brass Monkey
Episode: Breaking The Ice: Interview with Dan Bosomworth, Founder Of Brass Monkey
Dr. Harriet Connell
GP and women's health advocate, who explores the impact of hormones on nutrient levels in the body
Episode: How HRT & The Pill Can Deplete Essential Nutritients: Interview with Dr Harriet Connell

Hosts

James Davis
Co-host who leads discussions on health, personal development, and midlife challenges, bringing experience and relatable anecdotes to the conversation.
Claire Davis
Co-host who shares insights and leads discussions on well-being, specializing in topics related to health, nutrition, and personal growth.

Reviews

4.8 out of 5 stars from 128 ratings
  • Dangerously poor advice

    Really terrible podcast that exploits women at one of their most vulnerable phases in life. Terribly inaccurate and harmful content.

    Apple Podcasts
    1
    Typin 123
    United Kingdoma month ago
  • Master your time…

    Every time I think I’ve heard the best that Claire and James can possibly produce, they do another one that is even better. This podcast is yet another lightbulb moment and truly makes you understand how you can invest your time to make your life the best it can be!! Amazing. Now onto the next one…

    Apple Podcasts
    5
    Saradoddie
    United Kingdom2 years ago
  • Life changing advice for midlifers

    James and Claire are my trusted source, go to support and comforting peers through this midlife rollercoaster. When your emotions are all over the place and you are bombarded with information, it’s been a life saver to have you guys there who I trust not only are up to date qualified but also experienced in all of this stuff for me to know what to do. Thank you sooo much and keep up the good work!

    Apple Podcasts
    5
    Sasha Kelross
    Spain2 years ago
  • Jam packed with relatable, empowering info

    I’ve recently started listening to James & Claire and really enjoy their approach. Each podcast is jam packed with takeaway tips - either from their own experience, from evidence based research, or a combination of the two. They cover so many important topics, always in a really relatable chatty style. Highly recommend for anyone on a health journey wanting to dig deeper into what derails us, why, and how to stay on track.

    Apple Podcasts
    5
    thecuriouscoco
    United Kingdom3 years ago
  • Great Show!

    Claire and James consistently share valuable information that will help you along on your journey to living your best and healthiest life. Be sure to subscribe so you don't miss an episode!

    Apple Podcasts
    5
    Karen Schwab
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the practical tips shared during episodes to be beneficial and implemented in their own lives.
Feedback indicates a strong community presence, with listeners feeling supported and empowered through the podcast's content.
The hosts are praised for their relatable approach and expertise in midlife health and happiness topics.
Listeners appreciate the engaging and authentic discussions covering a wide range of midlife issues.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Q: Is there any backlash to any of that?
There is a growing conversation about unmitigated access to smartphones and awareness of the dangers posed by the Manosphere.
Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Q: Can you just start by telling us a little bit about yourself?
James Bloodworth shares his experience as a journalist and his inspiration for writing "Lost Boys".
Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Q: What are your thoughts around midlife men and some of the insights you might have found around Gen X men?
Gen X men often face loneliness and mental health concerns as they age, struggling to connect and feeling isolated as social networks shrink.
Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
Q: If antidepressants aren't the answer, what is?
Each person's depression is unique. It's about identifying the causes and engaging in lifestyle improvements like exercise and social activities.
Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
Q: How do we change the culture for GPs who prescribe antidepressants?
We need to provide immediate psychological therapy and public education about the minimal benefits and risks of antidepressants.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
Household Income
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Frequently Asked Questions About The Midlife Mentors

What is The Midlife Mentors about and what kind of topics does it cover?

Focusing on the intricate journey of midlife, this podcast addresses the multifaceted challenges and opportunities faced by individuals during this pivotal stage. The content primarily revolves around health, personal growth, mental well-being, and relationships, bringing a blend of expert insights and relatable anecdotes aimed at empowering listeners to navigate midlife with confidence and resilience. With practical tips on topics such as cold water therapy, hormone replacement, and life balance, the discussions resonate with those encountering the typical hurdles of midlife, all while maintaining a humorous and supportive tone that encourages genuine connection and personal development.

Listeners are treated to an array of expert intervi... more

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How many listeners does The Midlife Mentors get?

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What are the audience demographics for The Midlife Mentors?

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How many subscribers and views does The Midlife Mentors have?

To see how many followers or subscribers The Midlife Mentors has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Mentors?

These podcasts share a similar audience with The Midlife Mentors:

1. The Liz Earle Wellbeing Show
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Dr Louise Newson Podcast
4. Begin Again with Davina McCall
5. Postcards From Midlife

How many episodes of The Midlife Mentors are there?

The Midlife Mentors launched 6 years ago and published 257 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Mentors?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Mentors?

Rephonic pulls ratings and reviews for The Midlife Mentors from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Midlife Mentors?

Recent guests on The Midlife Mentors include:

1. James Bloodworth
2. Joanna Moncrieff
3. Dr. Jack Kriendler
4. Zora Benhamou
5. Dr. Eliza Filby
6. Stephen Armstrong
7. Bav Majithia
8. Dan Bosomworth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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