
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madnes... more
| Publishes | Weekly | Episodes | 261 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||

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In this episode I, James, am flying solo and discussing all things 'motivation' and most importantly, sharing what to do when it disappears. Newsflash, this happens to all of us! The gym kit’s staring at you, the emails are piling up... more
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In this episode, we’re tackling a sensitive and tough conversation that can save lives. We’re joined by Dan Somers and Dr Susie Bennett from the men’s mental health charity ManUp to talk about male suicide - particularly why men are ... more
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This week on Hot Topics we’re not holding back as we dive headfirst into the stories making waves - from the UK workforce health crisis to the rise of AI and what it means for our jobs, the push for digital ID cards, and the shocking ... more
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This week, it’s just me Claire, as I fly solo - having a very real conversation about something that’s been on my heart and mind.
Unless you live under a rock, you may have noticed that the the world feels as though it’s spinning fa... more
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Really terrible podcast that exploits women at one of their most vulnerable phases in life. Terribly inaccurate and harmful content.
Every time I think I’ve heard the best that Claire and James can possibly produce, they do another one that is even better. This podcast is yet another lightbulb moment and truly makes you understand how you can invest your time to make your life the best it can be!! Amazing. Now onto the next one…
James and Claire are my trusted source, go to support and comforting peers through this midlife rollercoaster. When your emotions are all over the place and you are bombarded with information, it’s been a life saver to have you guys there who I trust not only are up to date qualified but also experienced in all of this stuff for me to know what to do. Thank you sooo much and keep up the good work!
I’ve recently started listening to James & Claire and really enjoy their approach. Each podcast is jam packed with takeaway tips - either from their own experience, from evidence based research, or a combination of the two. They cover so many important topics, always in a really relatable chatty style. Highly recommend for anyone on a health journey wanting to dig deeper into what derails us, why, and how to stay on track.
Claire and James consistently share valuable information that will help you along on your journey to living your best and healthiest life. Be sure to subscribe so you don't miss an episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #220 |
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Listeners, social reach, demographics and more for this podcast.
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The discussions center around the unique challenges and opportunities that arise during midlife, offering practical advice, personal reflections, and expert insights on topics related to health, well-being, and personal growth. Key themes include mental health, emotional well-being, the impacts of societal expectations on both genders, and various lifestyle approaches to thriving during this life stage. Notable episodes feature conversations on topics like modern masculinity, overcoming habits like people pleasing, and ways to cultivate self-awareness and resilience. The podcast emphasizes authenticity and pragmatic strategies, making it a rich resource for listeners seeking to navigate midlife transitions with confidence and empowerment.
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5. The Liz Earle Wellbeing Show
The Midlife Mentors launched 6 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Mentors include:
1. Dan Somers
2. Dr. Susie Bennett
3. James Bloodworth
4. Joanna Moncrieff
5. Dr. Jack Kriendler
6. Zora Benhamou
7. Dr. Eliza Filby
8. Stephen Armstrong
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