
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madnes... more
| Publishes | Weekly | Episodes | 266 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||

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As 2025 draws to a close, this episode feels rather special to us. It’s not about goals or resolutions - it’s a review - where we share what’s shaped us and what’s mattered most along the way.
We touch upon how our bodies have change... more
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In this week’s episode of The Midlife Mentors Podcast, we’re joined by two incredible women who have spent years on the front line of love and relationships - active daters turned true insiders - Julie and Yue.
They’re the powerhous... more
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In this week’s episode of The Midlife Mentors podcast, we’re opening up about the things that have shifted in our marriage over the past year. It hasn’t all been smooth sailing - far from it. There were seasons that stretched us, humb... more
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Welcome back to our monthly Hot Topics episode - where we cut through the noise and dive into the stories everyone’s talking about.
This week, we’re covering a wide mix: the new pence-per-mile tax proposal for EV drivers, we questio... more
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Really terrible podcast that exploits women at one of their most vulnerable phases in life. Terribly inaccurate and harmful content.
Every time I think I’ve heard the best that Claire and James can possibly produce, they do another one that is even better. This podcast is yet another lightbulb moment and truly makes you understand how you can invest your time to make your life the best it can be!! Amazing. Now onto the next one…
James and Claire are my trusted source, go to support and comforting peers through this midlife rollercoaster. When your emotions are all over the place and you are bombarded with information, it’s been a life saver to have you guys there who I trust not only are up to date qualified but also experienced in all of this stuff for me to know what to do. Thank you sooo much and keep up the good work!
I’ve recently started listening to James & Claire and really enjoy their approach. Each podcast is jam packed with takeaway tips - either from their own experience, from evidence based research, or a combination of the two. They cover so many important topics, always in a really relatable chatty style. Highly recommend for anyone on a health journey wanting to dig deeper into what derails us, why, and how to stay on track.
Claire and James consistently share valuable information that will help you along on your journey to living your best and healthiest life. Be sure to subscribe so you don't miss an episode!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #121 | |
Apple Podcasts | #75 |
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Focusing on a no-nonsense approach, this podcast addresses health and wellness challenges specific to midlife. Topics frequently covered include midlife dating, emotional well-being, resilience, and the mental health issues often faced during this stage. The hosts emphasize the importance of authenticity, emotional health, and developing supportive relationships as they share personal experiences and evidence-based strategies. Unique to the podcast is the candid exploration of societal expectations, such as the quest for happiness versus the value of inner peace, aimed at empowering listeners to embrace their midlife journeys with confidence and wisdom.
Rephonic provides a wide range of podcast stats for The Midlife Mentors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Mentors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Midlife Mentors:
1. The Dr Louise Newson Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Postcards From Midlife
4. The Liz Earle Wellbeing Show
5. Is It Hot In Here? Midlife Podcast
The Midlife Mentors launched 7 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Midlife Mentors include:
1. Julie Krafchick
2. Yue Xu
3. Dan Somers
4. Dr. Susie Bennett
5. James Bloodworth
6. Joanna Moncrieff
7. Dr. Jack Kriendler
8. Zora Benhamou
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