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The Midlife Mentors

The Midlife Mentors
Mental Health
Personal Development
Exercise
Midlife Anxiety
Injury Recovery
Hormones
Self-Care
Midlife Reset Audit
Midlife Career Changes
Negative Thought Patterns
Sleep Hygiene
Sleep Posture
Lifestyle Factors
Personal Growth
Uncertainty
Midlife Health
Confidence Building
Nutrition
Gratitude
Alcohol Consumption

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madnes... more

PublishesWeeklyEpisodes261Founded6 years ago
Number of ListenersCategories
EducationHealth & FitnessAlternative HealthSelf-Improvement

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Latest Episodes

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In this episode I, James, am flying solo and discussing all things 'motivation' and most importantly, sharing what to do when it disappears. Newsflash, this happens to all of us! The gym kit’s staring at you, the emails are piling up... more

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In this episode, we’re tackling a sensitive and  tough conversation that can save lives. We’re joined by Dan Somers and Dr Susie Bennett from the men’s mental health charity ManUp to talk about male suicide - particularly why men are ... more

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This week on Hot Topics we’re not holding back as we dive headfirst into the stories making waves - from the UK workforce health crisis to the rise of AI and what it means for our jobs, the push for digital ID cards, and the shocking ... more

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This week, it’s just me Claire, as I fly solo - having a very real conversation about something that’s been on my heart and mind.

Unless you live under a rock,  you may have noticed that the the world feels as though it’s spinning fa... more

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Recent Guests

Dan Somers
Founder of the men's mental health charity, ManUp.
ManUp
Episode: Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett
Dr. Susie Bennett
Research Fellow focused on male suicide, experienced in navigating familial crises involving mental health.
Malesuicideresearch.com
Episode: Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett
James Bloodworth
Journalist and author of Lost Boys
Episode: Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Joanna Moncrieff
Psychiatrist, researcher and author
Author of Chemically Imbalanced
Episode: Rethinking Depression & The Serotonin Myth: Professor Joanna Moncrieff
Dr. Jack Kriendler
Physician, entrepreneur, and founder of WellFounded Health
WellFounded Health
Episode: Peak Health, High Stakes: How Leaders Stay Sharp with Dr Jack Kriendler
Zora Benhamou
Gerontologist, menopause advocate, and biohacker
Hack My Age podcast
Episode: Biohacking Menopause: Interview with Gerontologist Zora Benhamou
Dr. Eliza Filby
Historian, writer, and speaker specializing in generational studies.
Independent
Episode: Bridging Generations & The Power Of Perspective: Interview with Dr Eliza Filby
Stephen Armstrong
Journalist and author, known for exploring the Generation X experience.
Episode: Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Bav Majithia
Owner of Yannimize, known for car wrapping and social media presence.
Yannimize
Episode: Male Hair Loss: Interview With Bav Majithia

Hosts

James Davies
Co-host focusing on the challenges of midlife and personal growth, often sharing personal insights and strategies for overcoming common obstacles.
Claire Davies
Co-host dedicated to guiding listeners through midlife with practical advice and support, often emphasizing emotional well-being and healthy living.

Reviews

4.8 out of 5 stars from 128 ratings
  • Dangerously poor advice

    Really terrible podcast that exploits women at one of their most vulnerable phases in life. Terribly inaccurate and harmful content.

    Apple Podcasts
    1
    Typin 123
    United Kingdom2 months ago
  • Master your time…

    Every time I think I’ve heard the best that Claire and James can possibly produce, they do another one that is even better. This podcast is yet another lightbulb moment and truly makes you understand how you can invest your time to make your life the best it can be!! Amazing. Now onto the next one…

    Apple Podcasts
    5
    Saradoddie
    United Kingdom2 years ago
  • Life changing advice for midlifers

    James and Claire are my trusted source, go to support and comforting peers through this midlife rollercoaster. When your emotions are all over the place and you are bombarded with information, it’s been a life saver to have you guys there who I trust not only are up to date qualified but also experienced in all of this stuff for me to know what to do. Thank you sooo much and keep up the good work!

    Apple Podcasts
    5
    Sasha Kelross
    Spain3 years ago
  • Jam packed with relatable, empowering info

    I’ve recently started listening to James & Claire and really enjoy their approach. Each podcast is jam packed with takeaway tips - either from their own experience, from evidence based research, or a combination of the two. They cover so many important topics, always in a really relatable chatty style. Highly recommend for anyone on a health journey wanting to dig deeper into what derails us, why, and how to stay on track.

    Apple Podcasts
    5
    thecuriouscoco
    United Kingdom3 years ago
  • Great Show!

    Claire and James consistently share valuable information that will help you along on your journey to living your best and healthiest life. Be sure to subscribe so you don't miss an episode!

    Apple Podcasts
    5
    Karen Schwab
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the mix of expert insights and personal stories, creating a sense of community.
Hosts offer relatable advice tailored to midlife experiences, effectively addressing mental health and relationship topics.
Generally praised for their authenticity and enthusiasm, making information accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett
Q: What would you say to a guy if he's listening and feeling some of the things that we've shared?
Deal with small problems before they escalate; communicating openly is key.
Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett
Q: What would you say to a woman that might be concerned that a man in her life might be suicidal?
Finding someone safe for him to disclose feelings and sharing resources can help normalize the conversation around feelings.
Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Q: Is there any backlash to any of that?
There is a growing conversation about unmitigated access to smartphones and awareness of the dangers posed by the Manosphere.
Lost Boys: The Crisis Of Modern Masculinity, with James Bloodworth
Q: Can you just start by telling us a little bit about yourself?
James Bloodworth shares his experience as a journalist and his inspiration for writing "Lost Boys".
Are Gen X-ers Really Over & Out Or Are We Just Getting Started? Interview With Journalist Stephen Armstrong
Q: What are your thoughts around midlife men and some of the insights you might have found around Gen X men?
Gen X men often face loneliness and mental health concerns as they age, struggling to connect and feeling isolated as social networks shrink.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Age Range
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Frequently Asked Questions About The Midlife Mentors

What is The Midlife Mentors about and what kind of topics does it cover?

The discussions center around the unique challenges and opportunities that arise during midlife, offering practical advice, personal reflections, and expert insights on topics related to health, well-being, and personal growth. Key themes include mental health, emotional well-being, the impacts of societal expectations on both genders, and various lifestyle approaches to thriving during this life stage. Notable episodes feature conversations on topics like modern masculinity, overcoming habits like people pleasing, and ways to cultivate self-awareness and resilience. The podcast emphasizes authenticity and pragmatic strategies, making it a rich resource for listeners seeking to navigate midlife transitions with confidence and empowerment.

Where can I find podcast stats for The Midlife Mentors?

Rephonic provides a wide range of podcast stats for The Midlife Mentors. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Mentors and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Midlife Mentors get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Midlife Mentors, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Midlife Mentors?

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How many subscribers and views does The Midlife Mentors have?

To see how many followers or subscribers The Midlife Mentors has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Midlife Mentors?

These podcasts share a similar audience with The Midlife Mentors:

1. Begin Again with Davina McCall
2. Happy Place
3. Therapy Works
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Liz Earle Wellbeing Show

How many episodes of The Midlife Mentors are there?

The Midlife Mentors launched 6 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Midlife Mentors?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Midlife Mentors?

Rephonic pulls ratings and reviews for The Midlife Mentors from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Midlife Mentors?

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What guests have appeared on The Midlife Mentors?

Recent guests on The Midlife Mentors include:

1. Dan Somers
2. Dr. Susie Bennett
3. James Bloodworth
4. Joanna Moncrieff
5. Dr. Jack Kriendler
6. Zora Benhamou
7. Dr. Eliza Filby
8. Stephen Armstrong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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