Overwhelmed and confused by the wellness world?
In this podcast, Functional Nutritionist Fran Dargaville shares her simple, practical take on functional nutrition and gut health, and interviews awesome, inspiring humans on all things health and wellness.
Overcome frustrating digestive symptoms, get more energy, and while you’re at it - live a life you love.
Publishes | Twice monthly | Episodes | 224 | Founded | 7 years ago |
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Categories | Alternative HealthHealth & FitnessNutrition |
Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.Whether it’s the occasional discomfort after a big meal, a road trip setback, or a long-term issue, constipation ca... more
Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you through exactly what to eat to soothe... more
Ever felt confused by all the buzz around probiotics? You’re not alone! In this episode, we’re busting the biggest myths about probiotics and setting the record straight on what’s actually true.We’ll cover:᭼ Why probiotics aren’t just for gut issues ... more
Do you want to feel more energised, reduce bloating, improve digestion, and boost your mood? What if I told you this is all achievable in just 2 weeks WITHOUT any extreme diets or expensive supplements!In this episode, I’m sharing simple but effectiv... more
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This is my favorite podcast ever! It’s been an absolute blessing to have all this information on gut health available, especially from a holistic health perspective. Fran has helped me learn more about my body and understand practical steps to better my health — I wish I would have found her podcast sooner! It feels like I found a friend, coach, and mentor all in one ☺️
Fran is warm and friendly and knowledgeable and helpful! She makes everything seem doable and I love the practicality. Thank you for the encouragement in your episodes!!
Hi Fran. I found your podcast and am so grateful that I did. I've been struggling with gut issues for decades and now I'm going to see a functional nutritionist to get my gut and body in better shape. Thank you for the interesting and informative podcast.
My most favourite podcast to listen to. So factual and easy to follow. You have helped me so much so thank you!! I can’t wait to start my 14 day gut cleanse with you soon
Fran has taken what has become an overly complicated subject and managed to simplify it so that people with little or no knowledge of nutrition can better understand it. Thank you Fran.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #224 |
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Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on practical and evidence-based approaches to gut health and functional nutrition. Hosted by a knowledgeable functional nutritionist, the episodes offer listeners insightful discussions on various health topics, including effective strategies for dealing with digestive issues like constipation and gut inflammation, as well as debunking common myths surrounding probiotics and dietary practices. The content is inclusive of both expert interviews and actionable advice tailored to help listeners improve their well-being through nutrition and lifestyle adjustments. Unique features include a relatable host who encourages achievable health habits and addresses everyday challenges, making it accessible for a broad audience inte... more
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These podcasts share a similar audience with High Vibe & Healthy: Gut Health:
1. The Dr. Hyman Show
2. The Art of Being Well
3. Be Well by Kelly Leveque
4. Hot, Healthy, Never Hungry
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
High Vibe & Healthy: Gut Health launched 7 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on High Vibe & Healthy: Gut Health include:
1. Dr. Vincent Pedre
2. Christina Tidwell
3. Solaine Douglas
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