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The Second Opinion Podcast with Dr. Paul Kolodzik

DR. Paul Kolodzik
Insulin Resistance
Diabetes
Glp-1 Medications
Intermittent Fasting
Continuous Glucose Monitor
Metabolic Health
Low Carb Diet
Low-Carb Diet
Continuous Glucose Monitors
Cholesterol
Weight Loss
Dad Bod
High Blood Sugar
Strength Training
Blood Glucose Levels
Cardiovascular Disease
Supplements
Obesity Epidemic
Vascular Health
Nutritional Education

Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and revers... more

PublishesWeeklyEpisodes91Founded3 years ago
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Alternative HealthMedicineHealth & Fitness

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Artwork for The Second Opinion Podcast

Latest Episodes

Join Dr. Paul Kolodzik on this episode of The Second Opinion as he explores the future of GLP-1 medications. Delve into the intriguing and concerning rise of Black Market GLP-1s and the potential implications for patients and healthcare systems. Addi... more

In this episode of The Second Opinion, Dr. Paul Kolodzik navigates the complexities of the respiratory season, offering expert insights into various treatments and infections you should be aware of. From the common cold and flu to more serious respir... more

YouTube

In this episode of The Second Opinion, Dr. Paul Kolodzik tackles the question on many minds this festive season: should you skip your GLP-1 medication to fully enjoy the holiday festivities? Explore the potential implications of taking a break from y... more

YouTube

On this episode of The Second Opinion, Dr. Paul Kolodzik delves into the evolving landscape of menopause management, focusing on the recent removal of the black box warning for hormone therapy. Discover how this significant change could influence tre... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Danielle Myers
Guest bringing the Gen Z perspective
Episode: Metabolic MD E72- Gen Z & Blood Sugar – Why a CGM Might Be a Game Changer
Andy Kolodzik
Specialist in dyslexia and advocate for low-carb lifestyle.
N/A
Episode: Metabolic MD E48a- Conversation with Andy ( Dr Pauls sister) who takes the low carb life style to the next level.
Richard Saxon
Lipidologist known for helping patients with cholesterol issues
Episode: Metabolic MD Episode 39 -Cholesterol or Blood Sugar Which One Should I Worry More About

Host

Dr. Paul Kolodzik
Host and medical expert dedicated to helping listeners achieve better health through education about metabolic issues and lifestyle changes.

Reviews

4.1 out of 5 stars from 19 ratings
  • Insulin Resistance

    I’ve enjoyed listening to this show for a year or so.

    However, I was taken aback by what I heard on the episode of June 11, 2025. Dr suggested that the benefits of using GLP-1 are related to weight loss.

    Other experts are coming to different conclusion , namely that the foundational condition of metabolic syndrome is insulin resistance or hyperinsulinemia, not type 2 diabetes or obesity. Dr Ben Bikman has an excellent graphic on his website, Insulin IQ, labeled the “Plagues of Prosperity “.... more

    Apple Podcasts
    3
    Tucsonensa
    United States7 months ago
  • Too many interruptions

    So distracting to hear Terry O’Brian constantly interrupting the doctor.

    Apple Podcasts
    1
    Lucy5001
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative nature of the episodes, emphasizing the practical tips shared by the host.
There's a strong value placed on the emphasis surrounding recent health studies and personal stories, which resonate with the audience.
Some feedback mentions a need for improved dialogue flow due to interruptions during discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Meet Dan an executive suffering from Binge drinking and how we over came his dependance.
Q: What did your kids and wife think back then?
When it got really bad, they weren't happy and I wasn't their dad anymore.
Meet Dan an executive suffering from Binge drinking and how we over came his dependance.
Q: What did you try before you came to Dr. Paul?
Self-control. I thought I could manage it myself.
Meet Dan an executive suffering from Binge drinking and how we over came his dependance.
Q: When was that light switch moment? When you said, that's it, I can't do this anymore?
It was a slow light switch, I ended up in a hotel room a few times and decided I needed to change.
Exploring New Horizons: GLP-1 & Semaglutide Innovations with AI Integration with medicine
Q: But what about all the side effects that would come with that?
The result was those people lost weight, but the side effect risk profile was a little bit worse with higher doses.
Exploring New Horizons: GLP-1 & Semaglutide Innovations with AI Integration with medicine
Q: What's our next topic?
Dr. Kolodzik transitions to discussing the advancements in GLP-1 medications, specifically emphasizing recent studies on dosing strategies.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Second Opinion Podcast

What is The Second Opinion Podcast about and what kind of topics does it cover?

Focused on practical health strategies, this series tackles a broad spectrum of medical topics aimed at empowering listeners to take control of their health and well-being. From weight loss techniques and the impact of GLP-1 medications on obesity and alcohol dependence to discussions on managing chronic conditions like diabetes and dementia, each episode offers valuable insights that can inspire positive lifestyle changes. The host draws on his extensive medical background to explain complex health issues in an accessible manner, utilizing advancements in technology, such as continuous glucose monitors, to enhance understanding and application of health recommendations. Notably, episodes also include personal stories and expert interviews,... more

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How many episodes of The Second Opinion Podcast are there?

The Second Opinion Podcast launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Second Opinion Podcast?

Recent guests on The Second Opinion Podcast include:

1. Danielle Myers
2. Andy Kolodzik
3. Richard Saxon

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