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Artwork for The Mental Mettle Podcast

The Mental Mettle Podcast

Matt Thomann
Mental Toughness
Resilience
Coaching
Mental Health
Youth Sports
Basketball
Coaching Philosophy
Faith
Basketball Coaching
Gratitude
Adversity
Confidence
Personal Growth
Feed the Cats
Coaching Techniques
Athletics
Athlete Development
Team Culture
Growth Mindset
Positive Coaching

Helping coaches forge mental toughness in student-athletes

PublishesWeeklyEpisodes158Founded3 years ago
Number of ListenersCategory
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Artwork for The Mental Mettle Podcast

Latest Episodes

In this episode of The Mental Middle Podcast, Coach Matt Thomann sits down with Megan Gilmore—founder and executive director of Larksong, certified coach, and author—to talk about how early we should be building mental health and well‑being skills in... more

YouTube

Regional Superintendent and ultramarathoner Kyle Thompson joins The Mental Mettle Podcast to break down how “time on feet” in the mountains has reshaped the way he leads, parents, and lives.

Kyle is the Regional Superintendent of ROE #11 in Charlest... more

YouTube

Unlock the real difference-maker in sports performance: your mind.

In this solo episode of The Mental Mettle Podcast, Coach Matt Thomann reveals the Secrets Behind the Third Skill Set: Mental Performance—the hidden skill set that separates average a... more

YouTube

In this episode of The Mental Mettle Podcast, Coach Matt Thomann sits down with 24-year coaching veteran and fellow Millikin alum, Coach Lee Mateer of Taylorville High School.

By his own words, Lee used to be “the raging psychopath” on the sideline ... more

YouTube

Today’s episode of The Mental Mettle Podcast is all about what you do after you hit rock bottom, in sport and in life.

My guest is Olympian discus thrower Joe Brown (@joethethrower on Instagram)—one of only a handful of Division II athletes to make ... more

YouTube

Before the crisis hits, your team has already decided how it will respond.

In this episode of The Mental Mettle Podcast, Coach Matt Thomann sits down with IBCA Hall of Fame coach Chad Cluver to unpack how daily habits, standards, and relationships s... more

YouTube

On this episode of The Mental Mettle Podcast, Matt sits down with 2020 Olympian and NCAA national champion hammer thrower Alex Young to talk about what it really means to “do all your labor as unto the Lord.”

Alex grew up in Laverne, Tennessee as a ... more

YouTube

In this episode of The Mental Mettle Podcast, Coach Matt Thomann sits down with Pat Ryan, Director of High School Relations for Illinois Football and longtime head coach at Metamora High School.

📌 About Pat Ryan

Pat Ryan is the Director of High Sch... more

YouTube

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Morgan Brons
Founder of Winning Edge Coaching and former collegiate basketball player at Iowa State University
Winning Edge Coaching
Episode: Ep: 139: The Winning Edge with Morgan (Kane) Brons
Greg Geisinger
Head girls coach at Arcola High School, former boys coach with a focus on coaching with love and whole-person development.
Arcola High School
Episode: Ep. 138: "Coach the Heart First" with Greg Gisinger
Garrett Mueller
Head football coach at Stewartville High School in southeast Minnesota with a strong record in state championships.
Stewartville High School
Episode: Ep. 137: Making football the best part of a kid's day with State Champion Coach Garrett Mueller
Adam Lewandowski
Head coach at Andrew High School in Tinley Park, Illinois
Andrew High School
Episode: Ep 136: Use Your Strengths and Own Your Limitations with Coach Adam Lewandowski
Maya Lambert
Former Purdue University soccer player, team captain, and CPA
Ernst and Young
Episode: Episode 134: Beyond the Pitch: Maya Lambert on Turning Soccer Lessons into Career Strengths
Derek Gordon
Men's Ministry Coordinator at Pathway Ministries, involved with homeless shelter work
Pathway Ministries
Episode: Ep. 132: The Power of Hope with Derek Gordon
Brett Miller
Sergeant in the Air National Guard and leadership coach
Caterpillar
Episode: Ep 131: Way of the Warrior: Leadership Coaching with SGT. Brett Miller
Robo Kreps
Former legendary high school basketball player known for his remarkable comeback during the state tournament after appendicitis.
Episode: Episode 128: Basketballs and Bibles with Robo Kreps
Klay Wheeler
Coach with over 30 years of experience in various sports including track, football, and basketball
Episode: Ep 127: From Courts to Fields: 30 Years of Klay Wheeler's Coaching Insights

Host

Matt Thomann
Host of the mental/mettle focused coaching podcast, discussing mental toughness, resilience, and leadership in sports and life.

Reviews

5.0 out of 5 stars from 16 ratings
  • Amazing human being

    Matt has been a huge asset to athletes and others. He takes a unique approach to helping navigate this world. He has been a father, coach, teacher, and mentor to many athletes. Because of all these roles he can look at things from many angles. I’m lucky to call him friend!

    Apple Podcasts
    5
    Cant enter a nickname
    United States2 years ago
  • Mental Mettle

    I’ve known Matt for many years. Long before he began his career as a mental coach I would go to him for advice. He is incredibly intelligent and practical. We coached together and shared all kinds of adversity with players especially our own kids. As a former coach I feel that Matt and Mental Mettle is a resource that I wish I had available and the need for mental makeup is probably the biggest issue with today’s young players. I would strongly recommend giving Matt a shot at working with coach... more

    Apple Podcasts
    5
    Coach Maas
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently offer useful, win-now mental tactics for athletes and staff.
The host blends personal experience with applicable guidance for teams and coaches.
Shows practicality and depth, with a focus on real coaching impact.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#212
Israel/Arts

Talking Points

Recent interactions between the hosts and their guests.

Episode 92: Fasting for fulfillment with Aubrey Ghafari and Dana Thomann
Q: What are you hoping for out of this time?
I'd like a little oomph to get going on fasting and see the real reason why I'm here.
Episode 92: Fasting for fulfillment with Aubrey Ghafari and Dana Thomann
Q: What's your current posture towards fasting?
I feel like I've read the book, but I'm not actually locked in.
Episode 88: Forging Spiritual Mettle. The MMC continues with coach Len Anspach
Q: What do you want to focus on?
I want to lean into the idea of more biblical reading and more prayer.
Episode 94: From Punishment to Positive with Coach Kelsey Mueller
Q: What brought you to the idea of mental toughness in coaching?
Kelsey reflects on her experiences both as a player and a coach, realizing the importance of creating a positive environment for mental toughness.
Episode 109: JT Welch, playing with confidence and a chip on his shoulder.
Q: What advice would you give young recruits regarding choosing a school?
Go somewhere people care about you, as it makes a significant difference in tough times during your athletic career.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mental Mettle Podcast

What is The Mental Mettle Podcast about and what kind of topics does it cover?

A focused show that centers on building mental toughness, resilience, and wellbeing in student-athletes through coaching, leadership, and personal growth. Episodes feature coaches, athletes, and educators sharing practical mindset strategies, leadership lessons, and conversations about mental health, recovery from injury, and team culture. Noteworthy is the blend of personal adversity stories (cancer, stroke, injuries) with actionable coaching tools, a faith-informed perspective at times, and a strong emphasis on rest, recovery, and supportive, relationship-forward coaching. This combination makes it especially useful for coaches, athletic staff, and parents looking for tangible approaches to empower young athletes while balancing performan... more

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How many episodes of The Mental Mettle Podcast are there?

The Mental Mettle Podcast launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mental Mettle Podcast?

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What guests have appeared on The Mental Mettle Podcast?

Recent guests on The Mental Mettle Podcast include:

1. Morgan Brons
2. Greg Geisinger
3. Garrett Mueller
4. Adam Lewandowski
5. Maya Lambert
6. Derek Gordon
7. Brett Miller
8. Robo Kreps

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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