The Midlife Method™ with Cam Allen
Cam AllenThe Midlife Method™ with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the ... more
| Publishes | Weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessAlternative Health | |||
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Latest Episodes
If you’ve ever finished a workout and felt completely wiped out instead of energized, this episode is for you.
In midlife, the old “push through” approach to fitness can start to backfire. What used to work can leave you feeling drained, sore for da... more
Maintaining muscle after 50 doesn’t have to mean endless hours at the gym. In this video, I share exactly how to build strength in menopause with simple 10-minute routines—no burnout, no overwhelm. Discover why your old workouts aren’t working, the f... more
If you’re tired of confusing fitness advice and want real results from strength training in midlife, this video is for you. I break down a major new study showing that simple, consistent workouts matter most—no fancy equipment or marathon gym session... more
Strength training for women over 50 doesn’t need to be complicated. If your workouts feel harder than they should, it may not be your effort. It may be your structure.
In this video, I walk you through 4 foundational strength exercises for women in ... more
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- A real gem
I love Cam’s down to earth style telling us the facts about menopause and the best way to navigate. I’ve learned so much from these episodes.
Apple Podcasts5Runner Lori
United Statesa year ago - Great reminders
Love the gentle reminders
Apple Podcasts5The DawgyUnited Statesa year ago
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Apple Podcasts | #75 |  Taiwan/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Midlife Method™
What is The Midlife Method™ about and what kind of topics does it cover?
Focused on empowering women navigating the transitions of midlife and menopause, this podcast offers practical advice and insightful discussions on essential health topics ranging from nutrition and strength training to stress management. The host shares actionable strategies and personal anecdotes, allowing listeners to understand the transformative experience of menopause and how to approach it with confidence and vitality. Unique in its no-nonsense approach, the content aims to debunk myths and provide a realistic view of what health entails during this pivotal life stage, making it an informative resource for women seeking to reclaim their energy and well-being.
Where can I find podcast stats for The Midlife Method™?
Rephonic provides a wide range of podcast stats for The Midlife Method™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Method™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Method™ get?
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What are the audience demographics for The Midlife Method™?
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How many subscribers and views does The Midlife Method™ have?
To see how many followers or subscribers The Midlife Method™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Method™?
These podcasts share a similar audience with The Midlife Method™:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. ZOE Science & Nutrition
5. The Mel Robbins Podcast
How many episodes of The Midlife Method™ are there?
The Midlife Method™ launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Method™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Midlife Method™?
Rephonic pulls ratings and reviews for The Midlife Method™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Midlife Method™?
Rephonic provides full transcripts for episodes of The Midlife Method™. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Midlife Method™?
Recent guests on The Midlife Method™ include:
1. Rita Black
2. Dr. Christine Li
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.