The Midlife Method™ with Cam Allen
Cam AllenThe Midlife Method™ with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the ... more
| Publishes | Weekly | Episodes | 93 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessAlternative Health | |||
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Latest Episodes
Most workouts on YouTube are a race to keep up with someone who has no idea what your body is actually going through in menopause. That constant comparison isn't motivating you. It's quietly telling your brain to give up.
In this episode, I'm breaki... more
You're eating less. You're working out more. And the scale still won't move. That's not a willpower problem, it's a formula problem, and I'm breaking down exactly why the old "eat less, move more" math stops working in menopause.
In this episode:
→ ... more
Ever stood in your workout clothes, fully intending to exercise, and just... didn't? You're not lazy. You're not broken. In menopause, this is a brain chemistry problem, not a willpower problem, and I'm going to show you exactly why, then give you a ... more
The supplement industry is a $50 billion business built on your confusion. Today we're cutting through all of it. Just 5 supplements, all multitaskers, all chosen because they directly address what happens to your body in perimenopause and menopause.... more
Key Facts
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Reviews
- A real gem
I love Cam’s down to earth style telling us the facts about menopause and the best way to navigate. I’ve learned so much from these episodes.
Apple Podcasts5Runner Lori
United Statesa year ago - Great reminders
Love the gentle reminders
Apple Podcasts5The DawgyUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #135 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #210 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Midlife Method™
What is The Midlife Method™ about and what kind of topics does it cover?
The show centers on midlife health with a clear focus on menopause, strength training, and sustainable fitness. Episodes emphasize practical, science-informed guidance for aging gracefully, including how to tailor workouts, optimize recovery, and trust the body through hormonal changes. A distinctive thread runs through guest interviews and solo episodes: mindset, behavior change (often via NLP or concrete goal-setting), and a no-nonsense approach to long-term vitality without fad diets. Listeners are likely seeking actionable strategies to stay strong, energized, and confident during midlife, often balancing family, work, and health commitments. A notable strength is the blend of personal storytelling with practical coaching frameworks tha... more
Where can I find podcast stats for The Midlife Method™?
Rephonic provides a wide range of podcast stats for The Midlife Method™. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Midlife Method™ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Midlife Method™ get?
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What are the audience demographics for The Midlife Method™?
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How many subscribers and views does The Midlife Method™ have?
To see how many followers or subscribers The Midlife Method™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Midlife Method™?
These podcasts share a similar audience with The Midlife Method™:
1. The Dr. Hyman Show
2. Well Beyond 40
3. The Tamsen Show
4. Hidden Brain
5. Health By Heather Hirsch
How many episodes of The Midlife Method™ are there?
The Midlife Method™ launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Midlife Method™?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Midlife Method™?
Rephonic pulls ratings and reviews for The Midlife Method™ from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Midlife Method™?
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What guests have appeared on The Midlife Method™?
Recent guests on The Midlife Method™ include:
1. Rita Black
2. Dr. Christine Li
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.