
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
| Publishes | Weekly | Episodes | 216 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||

Have you ever found yourself grieving a relationship that ended without closure, even though the person is still alive?
In one of her most personal and heartfelt episodes yet, Adele explores the hidden grief that comes from losing relationships, fri... more
What if menopause weight loss isn’t about trying harder, eating less or having more willpower - but about understanding what your changing body truly needs?
Weight changes during perimenopause and menopause are one of the biggest conversations women... more
Have you built a successful career, yet still feel like something important is missing?
Many women reach midlife having achieved everything they thought they wanted, only to find themselves feeling unfulfilled, restless or drawn towards something mo... more
What if the biggest shift women need during perimenopause and menopause isn’t more advice - but learning how to truly reconnect with and advocate for their own health?
In this thought-provoking episode, Adele explores why so many women feel unsuppor... more
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Loved this and it reminded me of lots of stuff I had read or heard before and done for a while. Going to restart it all after this. X
I have just found this podcast and have been so impressed with how clear, simple and informative it has been. It has been just what I was looking for at this stage in my life!
I have been listening to Adele Johnston the menopause coach for the past two years, I think I heard every episode. She speaks with so much clarity (even with a Scottish accent) and her understanding of all menopause and midlife issues is one of a kind.
Episode 032 has contradictions that are confusing. First, she says some form of bleeding may last 3-6 months on and off, but that there shouldn't be any unscheduled bleeding. HUH?
I’ve been following Adele for quite a while as I progress through my menopause journey she has really helped me understand what’s happening in my body. The latest gut health episode really hit home with me, the link to brain and mood was a lightbulb moment for me.. AMAZING thank you Adele!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on menopause health, empowerment, and practical coaching for midlife women. Episodes span evidence-based guidance on symptoms, hormone health, brain fog, burnout, and energy management, often blending personal storytelling with pragmatic tips. A recurring thread is reframing menopause as an opportunity for growth, longevity, and professional leadership, with a strong emphasis on credible education, body-positive coaching, and accessible resources for listeners seeking proactive health improvements and certification pathways in menopause care.
Rephonic provides a wide range of podcast stats for The Menopause Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menopause Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Menopause Coach:
1. The Dr Louise Newson Podcast
2. The Tamsen Show
3. The Dr Vonda Show
4. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
5. Feel Better, Live More with Dr Rangan Chatterjee
The Menopause Coach launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Menopause Coach include:
1. Tracy Kennedy
2. Dr. Rocio Salas-Whalen
3. Sehar Shahid
4. Maeve Hanan
5. Dr. Samantha Graham
6. Nicole McKee
7. Emma Neville
8. Stefanie Daniels
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.