The Menopause Coach
Adele JohnstonMaking menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
| Publishes | Weekly | Episodes | 225 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||
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Latest Episodes
Why so many women feel overwhelmed, exhausted and emotionally stretched and why menopause can turn the volume massively up on everything.
What happens when the emotional load of life becomes too much to carry, especially while navigating perimenopau... more
What if you haven't lost yourself in menopause, but are simply becoming someone new?
So many women going through perimenopause or menopause say the same thing: “I just want to feel like myself again.” But what if the woman you remember isn't the wom... more
When was the last time you did something simply because you wanted to?
How much of your life has been shaped by other people's expectations? In this empowering episode, Adele explores what it means to stop putting yourself last and start listening t... more
When was the last time you answered "I'm fine" when you really weren't?
In this heartfelt episode, Adele is joined by coach, author and speaker Louise Budgen to explore why so many women lose touch with themselves while trying to hold everything tog... more
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Reviews
- So informative
Loved this and it reminded me of lots of stuff I had read or heard before and done for a while. Going to restart it all after this. X
Apple Podcasts5Lanny76
United Kingdom10 months ago - So informative
I have just found this podcast and have been so impressed with how clear, simple and informative it has been. It has been just what I was looking for at this stage in my life!
Apple Podcasts5Georgie McNUnited Kingdoma year ago - Informative
I have been listening to Adele Johnston the menopause coach for the past two years, I think I heard every episode. She speaks with so much clarity (even with a Scottish accent) and her understanding of all menopause and midlife issues is one of a kind.
Apple Podcasts5bubbyessUnited Kingdoma year ago Episode 032 has contradictions that are confusing. First, she says some form of bleeding may last 3-6 months on and off, but that there shouldn't be any unscheduled bleeding. HUH?
Podcast Addict3a year agomeohmy- Always so informative and inspiring
I’ve been following Adele for quite a while as I progress through my menopause journey she has really helped me understand what’s happening in my body. The latest gut health episode really hit home with me, the link to brain and mood was a lightbulb moment for me.. AMAZING thank you Adele!
Apple Podcasts5NicWilsherUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #210 | United Kingdom/Health & Fitness |
Apple Podcasts | #190 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #95 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #133 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Menopause Coach
What is The Menopause Coach about and what kind of topics does it cover?
The show centers on menopause as a pivotal life phase, balancing practical health guidance with empowerment and self-actualization. Across episodes, listeners hear evidence-based nutrition, movement, and symptom-management strategies, alongside broader conversations about identity, career, and reclaiming agency during midlife. A recurring thread is turning menopause into a driver for personal growth, healthier lifestyles, and more informed care, often delivered with empathy, clarity, and actionable steps. Noteworthy are the coaching-focused perspectives, emphasis on credible information, and a mission to normalize menopause education and improve women's health outcomes.
Overall, it stands out for combining compassionate storytelling with e... more
Where can I find podcast stats for The Menopause Coach?
Rephonic provides a wide range of podcast stats for The Menopause Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menopause Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Menopause Coach get?
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What are the audience demographics for The Menopause Coach?
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How many subscribers and views does The Menopause Coach have?
To see how many followers or subscribers The Menopause Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Menopause Coach?
These podcasts share a similar audience with The Menopause Coach:
1. The Dr Louise Newson Podcast
2. The Metabolism and Menopause Podcast
3. Begin Again with Davina McCall
4. Energized with Dr. Mariza
5. Not Your Mother's Menopause with Dr. Fiona Lovely
How many episodes of The Menopause Coach are there?
The Menopause Coach launched 4 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Coach?
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Where can I see ratings and reviews for The Menopause Coach?
Rephonic pulls ratings and reviews for The Menopause Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Menopause Coach?
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What guests have appeared on The Menopause Coach?
Recent guests on The Menopause Coach include:
1. Louise Budgen
2. Jenn Huber
3. Heather Jackson
4. Tracy Kennedy
5. Dr. Rocio Salas-Whalen
6. Sehar Shahid
7. Maeve Hanan
8. Dr. Samantha Graham
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.