
Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
| Publishes | Weekly | Episodes | 195 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||

What if the exhaustion you’re feeling in menopause isn’t burnout from doing too much, but a nervous system under chronic stress that’s been overlooked for years?
Menopause burnout is real - and it’s not just about hormones or willpower. In this epis... more
What if hormone replacement therapy isn’t right for you - or simply isn’t the path you want to take - what options do you really have?
HRT can be life-changing for many women, but it isn’t the right choice for everyone - and that doesn’t mean you’re... more
What happens when women stop waiting, start asking questions, and choose healthcare that truly listens to them?
Something powerful is shifting in women’s healthcare - especially for those navigating perimenopause and menopause. In this episode, we e... more
What if creating your vision for the year ahead didn’t feel overwhelming, but instead brought a sense of calm, clarity and self-trust?
As we step into a new year, many women in perimenopause and menopause feel pressure to set goals, make plans and “... more
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Loved this and it reminded me of lots of stuff I had read or heard before and done for a while. Going to restart it all after this. X
I have just found this podcast and have been so impressed with how clear, simple and informative it has been. It has been just what I was looking for at this stage in my life!
I have been listening to Adele Johnston the menopause coach for the past two years, I think I heard every episode. She speaks with so much clarity (even with a Scottish accent) and her understanding of all menopause and midlife issues is one of a kind.
Episode 032 has contradictions that are confusing. First, she says some form of bleeding may last 3-6 months on and off, but that there shouldn't be any unscheduled bleeding. HUH?
I’ve been following Adele for quite a while as I progress through my menopause journey she has really helped me understand what’s happening in my body. The latest gut health episode really hit home with me, the link to brain and mood was a lightbulb moment for me.. AMAZING thank you Adele!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | |
Apple Podcasts | #94 | |
Apple Podcasts | #6 | |
Apple Podcasts | #33 | |
Apple Podcasts | #103 | |
Apple Podcasts | #158 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a valuable resource for women navigating the complexities of menopause, with a focus on empowerment, health, and well-being. It addresses various topics, including hormonal changes, mental health, and lifestyle adjustments that can enhance overall quality of life during this transitional phase. Listeners will find discussions on the significance of community support, the historical perspectives on menopause, and practical solutions to tackle common challenges such as anxiety, fatigue, and body image issues. The host's compassionate approach and personal anecdotes resonate with women seeking relatable guidance on their menopause journey.
Notably, there is a strong emphasis on advocacy for better understanding of women's ... more
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These podcasts share a similar audience with The Menopause Coach:
1. The Dr Louise Newson Podcast
2. Begin Again with Davina McCall
3. Happy Place
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Mid•Point with Gabby Logan
The Menopause Coach launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Menopause Coach include:
1. Sehar Shahid
2. Maeve Hanan
3. Dr. Samantha Graham
4. Nicole McKee
5. Emma Neville
6. Stefanie Daniels
7. Dr. Angela Wright
8. Lucy Shrimpton
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