The Menopause Coach
Adele JohnstonMaking menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!
| Publishes | Weekly | Episodes | 222 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
When was the last time you answered "I'm fine" when you really weren't?
In this heartfelt episode, Adele is joined by coach, author and speaker Louise Budgen to explore why so many women lose touch with themselves while trying to hold everything tog... more
What if menopause wasn’t the beginning of decline, but the start of your greatest sense of freedom?
For generations, women have been taught to fear menopause, brace for its symptoms and quietly carry on. In this heartfelt episode, Adele challenges t... more
What if the key to thriving through menopause isn't eating less, but nourishing yourself differently?
In this inspiring episode, Adele is joined by registered dietitian, naturopathic doctor and bestselling author Dr Jenn Huber to challenge the myths... more
Could the changes you've been putting down to stress, ageing or a busy life actually be the early signs of perimenopause?
Many women spend years wondering why they suddenly feel anxious, exhausted, forgetful or unlike themselves, never realising the... more
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Reviews
- So informative
Loved this and it reminded me of lots of stuff I had read or heard before and done for a while. Going to restart it all after this. X
Apple Podcasts5Lanny76
United Kingdom9 months ago - So informative
I have just found this podcast and have been so impressed with how clear, simple and informative it has been. It has been just what I was looking for at this stage in my life!
Apple Podcasts5Georgie McNUnited Kingdom10 months ago - Informative
I have been listening to Adele Johnston the menopause coach for the past two years, I think I heard every episode. She speaks with so much clarity (even with a Scottish accent) and her understanding of all menopause and midlife issues is one of a kind.
Apple Podcasts5bubbyessUnited Kingdoma year ago Episode 032 has contradictions that are confusing. First, she says some form of bleeding may last 3-6 months on and off, but that there shouldn't be any unscheduled bleeding. HUH?
Podcast Addict3a year agomeohmy- Always so informative and inspiring
I’ve been following Adele for quite a while as I progress through my menopause journey she has really helped me understand what’s happening in my body. The latest gut health episode really hit home with me, the link to brain and mood was a lightbulb moment for me.. AMAZING thank you Adele!
Apple Podcasts5NicWilsherUnited Kingdom2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #43 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #12 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #187 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #199 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #227 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About The Menopause Coach
What is The Menopause Coach about and what kind of topics does it cover?
The show centers on menopause health, empowerment, and practical coaching for midlife women. Episodes span evidence-based guidance on symptoms, hormone health, brain fog, burnout, and energy management, often blending personal storytelling with pragmatic tips. A recurring thread is reframing menopause as an opportunity for growth, longevity, and professional leadership, with a strong emphasis on credible education, body-positive coaching, and accessible resources for listeners seeking proactive health improvements and certification pathways in menopause care.
Where can I find podcast stats for The Menopause Coach?
Rephonic provides a wide range of podcast stats for The Menopause Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Menopause Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Menopause Coach get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Menopause Coach, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Menopause Coach?
Rephonic provides comprehensive predictive audience data for The Menopause Coach, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Menopause Coach have?
To see how many followers or subscribers The Menopause Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Menopause Coach?
These podcasts share a similar audience with The Menopause Coach:
1. The Dr Louise Newson Podcast
2. Age Better with Liz Earle
3. Feel Better, Live More with Dr Rangan Chatterjee
4. ZOE Science & Nutrition
5. The Doctor's Kitchen Podcast
How many episodes of The Menopause Coach are there?
The Menopause Coach launched 4 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Menopause Coach?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Menopause Coach?
Rephonic pulls ratings and reviews for The Menopause Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Menopause Coach?
Rephonic provides full transcripts for episodes of The Menopause Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Menopause Coach?
Recent guests on The Menopause Coach include:
1. Heather Jackson
2. Tracy Kennedy
3. Dr. Rocio Salas-Whalen
4. Sehar Shahid
5. Maeve Hanan
6. Dr. Samantha Graham
7. Nicole McKee
8. Emma Neville
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.