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The Made Fitz Show

Melissa McAllister
Nutrition
Intermittent Fasting
Mindset
Gut Health
Stress Management
Holistic Wellness
Motivation
Lifestyle Changes
Thyroid Health
Fitness
Weight Management
Mental Health
Agent Orange
Food Addiction
Food Quality
Social Media
Weight Loss
Nutrition Coaching
Birth Defects
Aging

Each week we talk about deep nutrition, mindset, self-care, the ideal workout routine, tips on how and why to implement intermittent fasting in your life, our favorite recipes and so much more … Join us and our amazing guests!

PublishesWeeklyEpisodes100Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Made Fitz Show

Latest Episodes

In this inspiring episode of The MADE Fitz Show, host Melissa McAllister welcomes Veronica Kissling, a purpose and mindset coach known for helping impact-driven founders discover their life’s purpose and integrate it into their businesses.

Melissa... more

In this special episode of The Made Fitz Show, host Melissa McAllister sits down with one of the most down-to-earth and genuinely helpful voices in the world of peptides and biohacking TikTok’s very own Hack Smith. From the moment Melissa first stum... more

On this episode of The Made Fitz Show, Melissa and Lauren sit down with Dr. Priyanka Venugopal—former OBGYN turned stress and weight loss coach. for busy working moms. Dr. Priyanka shares her deeply personal and transformative journey from being an ... more

In this solo episode, Melissa McAllister opens up about her unique approach to health and wellness—one rooted in longevity, not quick fixes or trends. She dives deep into why she’s not chasing aesthetic perfection, high protein diets, or the most rip... more

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Recent Guests

Hack Smith
Biohacker and expert on peptides, sharing insights on health and fitness
Episode: Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking
Priyanka Venugopal
Former OB-GYN intern turned stress and weight loss coach for busy working moms
Founder of Burn Stress, Lose Weight
Episode: From Burnout to Breakthrough – Dr. Priyanka’s Journey to Sustainable Health
Gina Conley
Founder of MamasteFit, expert in perinatal fitness and birth doula.
MamasteFit
Episode: Empowering Strength: Pregnancy, Birth, and Postpartum with Gina Conley of MamasteFit
Holly Bertone
Former FBI Chief of Staff turned holistic health coach.
Holly Bertone Coaching
Episode: From FBI to Food Freedom: Holly Bertone's Journey to Empower Women
Becca Chilczenkowski
Board-certified hormone specialist and co-founder of Fit Mom
Fit Mom
Episode: Decoding Hormones, Weight Loss & Wellness with Becca Chilczenkowski
Shamina Taylor
Former attorney turned wealth conscious mentor, author, and dynamic keynote speaker.
Author of 'Unlocking The Quantum Woman'
Episode: The Quantum Woman with Shamina Taylor
Melissa Vogel
Fitness coach, mentor, and author known for her work on health and wellness
Host of The Bomb Mom Podcast
Episode: Mindset Hacks with Melissa Vogel
Jared St. Clair
An herbalist and natural supplement formulator, owner of Vitality Nutrition, and host of the Vitality Radio Podcast.
Vitality Nutrition
Episode: Your Vitality with Jared St. Clair
Dr. Joy Kong
Triple board certified anti-aging physician and leading stem cell specialist.
American Academy of Integrative Cell Therapy
Episode: Anti-aging with Dr. Joy Kong

Hosts

Melissa Fitzpatrick
Host known for her expertise in health and wellness, advocating for informed health choices and personal transformation.
Dr. Lauren Fitz
Co-host specializing in functional medicine and women's health, focusing on empowering women through evidence-based wellness practices.

Reviews

4.8 out of 5 stars from 474 ratings
  • The Real Deal

    Melissa and her guests are the real deal. I love the authentic conversations that affect my health and life.

    Apple Podcasts
    5
    HollyBertone
    United States6 months ago
  • Overcoming obnstacles with Tiffany Owen

    This episode spoke to me. Tiffanys vulnerability and willingness to share who she is and how far she’s come inspires me. The story of her transformation is amazing. Hearing her action steps and reading her book has helped me grow and continue my own transformation and helped me be able to serve more.

    Apple Podcasts
    5
    Betsy B. From NC
    United Statesa year ago
  • Grateful for the information

    So grateful for the generous dose of info on each episode! Just relistened to the Hormone Replacement episode and have a list of tests and questions for my OB/GYN appointment today. Love feeling empowered to advocate for myself thanks to so much info provided her and your Instagram feeds.

    Apple Podcasts
    5
    gajjyvjsitsbnstrv
    United Statesa year ago
  • Love it!

    I listen every week while I walk. All things from HRT to nutrition, coming from likeminded women who actually care! It’s great to be able to listen to a women’s podcast without the F* bomb every other sentence too. Y’all keep up the good work!

    Apple Podcasts
    5
    RAzEsmith
    United Statesa year ago
  • The Made Fitz Show

    Always informative, always from a place of genuine care for others. I learn so much and after each episode I seem to be walking away with an AHA Moment. There is also so much variety with each episode. I highly recommend this excellent podcast.

    Apple Podcasts
    5
    Butsky0000
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many enjoy the variety of expert guests, offering diverse perspectives on health and nutrition, which contributes to a rich learning experience.
Some audience members express gratitude for practical, actionable advice they can implement in their daily lives, reflecting the show's commitment to health education.
Listeners appreciate the depth of information on health topics and the authentic, empowering discussions that motivate personal wellness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking
Q: What are the best peptides for body composition?
Growth hormone secretagogues, like Tessamorelin and Ipamorelin, are effective for body composition; they help build lean muscle and burn fat.
Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking
Q: Can you talk just a little bit on BPC and maybe even a little bit on TD 500?
BPC 157 helps with tissue repair and reducing inflammation, while TB500 works on soft tissue repair, and they can be effective together, although BPC 157 alone is very effective.
Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking
Q: Where did the love affair with peptides start with you?
My love of peptides started years ago when people began talking about peptides for recovery and performance in sports, particularly after personal experiences with joint pain and injuries.
Empowering Strength: Pregnancy, Birth, and Postpartum with Gina Conley of MamasteFit
Q: What are some myths about pregnancy fitness that you often find yourself debunking?
Heart rate monitoring, not being able to twist during exercise, and concerns about exercise leading to miscarriage are common myths that lack scientific support.
Empowering Strength: Pregnancy, Birth, and Postpartum with Gina Conley of MamasteFit
Q: What inspired you to start MamasteFit, and how did your own motherhood journey shape this mission of yours?
I decided to start my own business focused on perinatal fitness after realizing the need for support for moms during and after pregnancy, influenced by my personal journey and experiences in the military.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Made Fitz Show

What is The Made Fitz Show about and what kind of topics does it cover?

Targeting health-conscious individuals, this show engages listeners with discussions centered around nutrition, wellness, and mental health. By exploring topics like mindset, self-care, and intermittent fasting, it stands out for its deep dives into practical health strategies and real-life applications. The combination of expert guest interviews and relatable advice is designed to empower listeners to make informed lifestyle changes. Former professionals such as doctors and health coaches frequently share their experiences, making the content both informative and relatable for those looking to enhance their health journey.

Where can I find podcast stats for The Made Fitz Show?

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How many listeners does The Made Fitz Show get?

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What are the audience demographics for The Made Fitz Show?

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How many subscribers and views does The Made Fitz Show have?

To see how many followers or subscribers The Made Fitz Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Made Fitz Show?

These podcasts share a similar audience with The Made Fitz Show:

1. The Chalene Show | Diet, Fitness & Life Balance
2. Midlife Conversations with Natalie Jill
3. The Dr. Tyna Show
4. Well Beyond 40
5. Everything's Perfect

How many episodes of The Made Fitz Show are there?

The Made Fitz Show launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Made Fitz Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Made Fitz Show?

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What guests have appeared on The Made Fitz Show?

Recent guests on The Made Fitz Show include:

1. Hack Smith
2. Priyanka Venugopal
3. Gina Conley
4. Holly Bertone
5. Becca Chilczenkowski
6. Shamina Taylor
7. Melissa Vogel
8. Jared St. Clair

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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