The Medicinal Chef 'Nutrition Nuggets Podcast'
Dale PinnockEvery meal is an opportunity to nourish your health.
Join bestselling author, nutritionist and TV chef Dale Pinnock, better known as The Medicinal Chef, as he explores the fascinating relationship between food and health through the ingredients, meals and cooking that shape our everyday lives.
Each week, Dale takes one practical nutrition topic and breaks it down into simple, evidence-based advic... more
| Publishes | Weekly | Episodes | 83 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Sleep is one of the most important pillars of good health, yet millions of people struggle to get the quality rest they need. In this episode I explore the science behind how the food we eat can help support better sleep.
We'll loo... more
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Welcome to the very first episode of the newly relaunched The Medicinal Chef: Nutrition Nuggets Podcast.
In this episode, I want to explain why I've taken the podcast back to its roots and why, after years of diving deep into nutri... more
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Free Taster Course 'Foundations Of Nutrition & Culinary Medicine: www.nutritionalmedicineschool.com/foundations-course-opt-in
In this episode we take a closer look at bloating — and why it can show up even when you feel lik... more
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Free Taster Course 'Foundations Of Nutrition & Culinary Medicine: www.nutritionalmedicineschool.com/foundations-course-opt-in
In this episode we take a closer look at cravings — and why they might not be what you think they... more
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- Great in depth discussions
Always fantastic to hear Dale give some common sense advice on these matters. He’s a tested, reliable and trusted individual presenting the facts from an unbiased perspective!
Keep up the good work
Apple Podcasts5Hotspot6789
United Kingdom2 years ago Really good. Learnt a lot about being a healthy vegan from this.
Podcast Addict3 years agoRunningfree- Real nutrition information for everyone
Dale makes evidence-based nutrition accessible for everyone to understand. He takes the mystery out of all the confusing and conflicting information out there and gives sound nutrition advice that we can all apply to our lives. If you’re tired of all the hype and seek the truth about how to feed ourselves well for a lifetime, this podcast is where to find it.
Apple Podcasts5ncnamr
United States5 years ago - Just what I was looking for!
Title says it all!
Apple Podcasts5corsey47United Kingdom7 years ago - So informative
I have a keen interest in nutrition for general health/feeling good and these podcasts are perfect for topping up my knowledge. Short and sweet but thoroughly educational, Dale breaks down the science in a very accessible way.
I’ve never been so aware of my blood sugar since listening. It was something I never tuned into before but now I’m really aware of how my body reacts via my moods and energy. Thank you Dale.
Apple Podcasts5DLS..United Kingdom7 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #161 | United Kingdom/Health & Fitness |
Apple Podcasts | #91 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #114 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #13 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A concise, evidence-based nutrition show that translates complex science into practical kitchen-ready guidance. Episodes cover topics such as gut health, cravings, metabolism, hormones, fiber, inflammation, and cholesterol, with a consistent emphasis on how everyday food choices affect long-term health. The host blends science with actionable tips, clear explanations of mechanisms, and real-world meal structure, often tying concepts to a nutrient-dense, plant-forward approach. Notable is the host's background as a TV chef and clinician, which can help listeners connect nutrition science to cooking and daily life.
Listeners are likely drawn to practical, no-nonsense nutrition advice that is easy to implement. The format tends to be short, w... more
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1. ZOE Science & Nutrition
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4. The Mid•Point with Gabby Logan
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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