The Nutrition Nuggets Podcast
Dale Pinnockwww.nutritionalmedicineschool.com/foundations-course-opt-in
Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 20 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on Briti... more
| Publishes | Weekly | Episodes | 81 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Free taster course 'Foundations Of Nutrition & Culinary Medicine: www.nutritionalmedicineschool.com/foundations-course-opt-in
In this episode we explore one of the most important — yet often overlooked — aspects of human he... more
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Want To Study Nutrition? Start HERE: www.nutritionalmedicineschool.com/foundations-course-opt-in
In this episode, we’re taking a closer look at hormones — and more importantly, what people actually mean when they talk about... more
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Find me here: www.dalepinnock.com/
In this episode, we’re unpacking one of the most common — and most misunderstood — parts of modern eating: snacking.
On the surface, it seems simple. A handful of something here, a quick ... more
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Check out the new website: www.dalepinnock.com/
In this episode we take a deeper look at fibre — and why it’s doing far more in the body than most people realise.
For years, fibre has been framed as something that simply “... more
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- Great in depth discussions
Always fantastic to hear Dale give some common sense advice on these matters. He’s a tested, reliable and trusted individual presenting the facts from an unbiased perspective!
Keep up the good work
Apple Podcasts5Hotspot6789
United Kingdom2 years ago Really good. Learnt a lot about being a healthy vegan from this.
Podcast Addict3 years agoRunningfree- Real nutrition information for everyone
Dale makes evidence-based nutrition accessible for everyone to understand. He takes the mystery out of all the confusing and conflicting information out there and gives sound nutrition advice that we can all apply to our lives. If you’re tired of all the hype and seek the truth about how to feed ourselves well for a lifetime, this podcast is where to find it.
Apple Podcasts5ncnamr
United States5 years ago - Just what I was looking for!
Title says it all!
Apple Podcasts5corsey47United Kingdom6 years ago - So informative
I have a keen interest in nutrition for general health/feeling good and these podcasts are perfect for topping up my knowledge. Short and sweet but thoroughly educational, Dale breaks down the science in a very accessible way.
I’ve never been so aware of my blood sugar since listening. It was something I never tuned into before but now I’m really aware of how my body reacts via my moods and energy. Thank you Dale.
Apple Podcasts5DLS..United Kingdom7 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #115 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Nutrition Nuggets Podcast
What is The Nutrition Nuggets Podcast about and what kind of topics does it cover?
A concise, evidence-based nutrition show offering short, practical insights on how diet affects health. Each episode centers on a specific topic—from hormone balance and fibre to cholesterol and inflammation—explaining the science in accessible terms and giving listeners actionable dietary strategies. The host emphasizes realistic meal structure, gut health, and metabolic health, while debunking common nutrition myths. A notable strength is the focus on applying scientific concepts to everyday eating, with a clear emphasis on practicality over hype, making it useful for listeners seeking reliable, implementable guidance.
What stands out is the host's commitment to clarity and evidence, often linking physiology to real-world meal planning a... more
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Which podcasts are similar to The Nutrition Nuggets Podcast?
These podcasts share a similar audience with The Nutrition Nuggets Podcast:
1. Age Better with Liz Earle
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3. ZOE Science & Nutrition
4. Postcards From Midlife
5. What's Up Docs?
How many episodes of The Nutrition Nuggets Podcast are there?
The Nutrition Nuggets Podcast launched 7 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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