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The Meat Medic Podcast

Dr Suresh Khirwadkar
Carnivore Diet
Mental Health
Insulin Resistance
Cholesterol
Type 2 Diabetes
Nutrition
Weight Loss
Carbohydrates
Covid-19
Autoimmune Disorders
Breast Cancer
Nutritional Deficiencies
Dietary Fatigue
Sugar Consumption
Sugar Addiction
Oxalates
Body Inflammation
US Dietary Guidelines
UK Dietary Guidelines
Australian Dietary Guidelines

Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP, Board Certified Lifestyle Physician and Functional Doctor. I help my patients improve their health by focussing on diet, nutrition and other lifestyle changes, and I made this podcast to reach more people and share how to become masters of their own health. In this podcast we discuss all things related to diet and nut... more

PublishesDailyEpisodes117Founded3 years ago
Categories
Health & FitnessNutritionMedicine

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Artwork for The Meat Medic Podcast

Latest Episodes

Sorry I've been absent. Unfortunately I had a complaint that took a serious mental toll on me, even though I was totally exonerated and my record remains clear. In this episode I discuss the effect this had on me, why I've been absent, what I've been... more

YouTube

Did you know that moderate exercise can increase your brain power by a whopping 20%?

Paper: doi.org/10.1186/s12966-024-01683-7

Timestamps

🛒 Amazon Store Front

www.amazon.com.au/shop/drsureshkhirwadkar

🔥 themeatmedic.com... more

YouTube

60 Million people globally are living with Atrial Fibrillation, a terrible heart problem that increases your stroke risk by a massive 500%, as well as heart attacks and heart failure, but what if something as simple as vitamin D could reduce that ris... more

YouTube

Dr Nelum Dharmapriya once again joins me for another amazing interview. We talk about low carb, keto, carnivore, fasting, cholesterol and heart disease, and Dr Nelum particularly wants to help South Asians adopt a low carb lifestyle.

You can follow ... more

YouTube

Key Facts

Contact Information
Podcast Host

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Recent Guests

Dr. Nelum Dharmapriya
A physician focusing on low-carb diets for metabolic health, especially in South Asian populations.
Episode: Low Carb is the best way - Dr Nelum
Meg Beech
Health transformation success story who lost 46kg and improved her chronic pain through diet
Episode: Meg lost 46kg and cured her chronic pain with Keto/Carnivore
Lillie Kane
Well-known YouTuber and certified health coach
Episode: Fill up on protein : how to get off junk food with Lillie Kane
Jared Stevenson
Holistic life coach, exercise scientist, breathwork coach, and health and fitness professional.
Self-employed
Episode: Breathwork, Ice Baths, & Holistic Healing | Jared Stevenson
Dr. Avi Charlton
Specialist lifestyle GP and founder of the Melbourne Low Carb Clinic
Melbourne Low Carb Clinic
Episode: Healing Through Breathing - Dr Avi Charlton
Bradley Marshall
Health advocate who transitioned from a carnivore diet to an animal-based diet.
Episode: Real Time Consult With Bradley Marshall - Carnivore To Animal Based - Ep 83
Casey Ryan Ruff
Host of Boundless Body Radio
Boundless Body Radio
Episode: Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81
Marty Kendall
Engineer and founder of optimizingnutrition.com, focuses on data-driven fasting and nutrition.
optimizingnutrition.com
Episode: Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80
Troy Mighton
51-year-old gentleman newly diagnosed with type 2 diabetes
Episode: Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79

Host

Dr. Suresh Khirwadkar
Host of the podcast and a board-certified lifestyle physician with extensive knowledge in nutrition and holistic health management.

Reviews

4.9 out of 5 stars from 78 ratings
  • Fantastic podcast!

    This is a fantastic podcast! Dr. Suresh is so good at explaining complex medical topics in a way that is easy to understand. He makes trying a carnivore diet very approachable. I highly recommend this show!

    Apple Podcasts
    5
    Ruffdog113
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its ability to simplify complex medical topics, making health information easily digestible and actionable.
The content is seen as both informative and motivational, encouraging listeners to adopt healthier lifestyle choices.
Listeners appreciate the host's engaging style and personal anecdotes that enhance the learning experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Meg lost 46kg and cured her chronic pain with Keto/Carnivore
Q: What advice would you give to someone else if they're in a similar position?
Meg encourages trying a ketogenic diet for at least 14 days, assuring that they will likely feel benefits.
Meg lost 46kg and cured her chronic pain with Keto/Carnivore
Q: What's happening with your diabetes now?
Meg now sees her endocrinologist yearly and has stopped all medications.
Meg lost 46kg and cured her chronic pain with Keto/Carnivore
Q: What kind of issues did you have that Keto helped with?
Meg described various health issues including chronic pain, inflammation, skin problems, and irregular menstrual cycles, all of which improved on Keto.
Low Carb is the best way - Dr Nelum
Q: What are some practical tips that some people can take away from this to say, this is how I could start thinking about low carb and getting off the processed foods?
Some practical tips include reducing carbs, cooling and reheating rice to convert starch into resistant starch, taking apple cider vinegar before carb meals, and prioritizing whole foods while limiting industrial seed oils.
Fill up on protein : how to get off junk food with Lillie Kane
Q: What kind of things would you say to someone who's struggling with that, who's struggling to get off the junk food?
Focus on your environment and community, meal prep, and use the 20-minute rule to reflect on cravings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Meat Medic Podcast

What is The Meat Medic Podcast about and what kind of topics does it cover?

Content largely revolves around the themes of nutrition, health, and wellness, with a particular emphasis on diet and lifestyle changes that can lead to improved physical and mental health. The host shares personal experiences and expert insights, often exploring specific diets like low-carb and carnivore, and discusses various health-related topics such as chronic diseases and mental health. Notably, there's an emphasis on empowering listeners to take charge of their own health through education and actionable advice based on robust research and practical experience. The approach is likely to appeal to individuals looking for holistic health solutions, making it unique in its focus on self-reliance in health management.

Where can I find podcast stats for The Meat Medic Podcast?

Rephonic provides a wide range of podcast stats for The Meat Medic Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Meat Medic Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Meat Medic Podcast get?

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What are the audience demographics for The Meat Medic Podcast?

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How many subscribers and views does The Meat Medic Podcast have?

To see how many followers or subscribers The Meat Medic Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Meat Medic Podcast?

These podcasts share a similar audience with The Meat Medic Podcast:

1. Carnivores Don't Get Sunburn - Carnivore Diet Talks
2. Dr. Shawn Baker Podcast
3. The Primal Podcast
4. Nutrition with Judy | Carnivore Diet
5. Keto/Carnivore Conversations

How many episodes of The Meat Medic Podcast are there?

The Meat Medic Podcast launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Meat Medic Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Meat Medic Podcast?

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What guests have appeared on The Meat Medic Podcast?

Recent guests on The Meat Medic Podcast include:

1. Dr. Nelum Dharmapriya
2. Meg Beech
3. Lillie Kane
4. Jared Stevenson
5. Dr. Avi Charlton
6. Bradley Marshall
7. Casey Ryan Ruff
8. Marty Kendall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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